
12/09/2025
There’s something about your 40s that changes the way you see yourself, and the world.
It’s not that life suddenly gets easier (it doesn’t), but your perspective shifts. You start caring less about things that don’t matter, and more about the ones that do.
You begin to notice your body and your skin behaving differently, and you realise just how important it is to take care of yourself, not just for how you look, but for how you feel.
For me, my 40s have been a time of learning, adjusting, and sometimes unlearning the habits I thought would carry me forever.
From hormones and health to skin and self-confidence, here are some of the lessons that have shaped me most so far…
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