20/04/2026
Perimenopausal skin is one of the most misunderstood things I see in clinic, and the mistakes people make when trying to manage it are surprisingly consistent.
The hormonal shifts happening during perimenopause change the way your skin behaves at a structural level. Collagen declines, the barrier becomes more reactive, and the approach that worked for your skin in your thirties often stops working almost overnight. Piling on more products or chasing individual lines rarely helps, and sometimes makes things worse.
What actually moves the needle is understanding what's changed and why, then building a plan around that rather than reacting to symptoms one at a time. These are three mistakes worth avoiding 👉
And if you're in perimenopause and want to understand what your skin actually needs right now, DM me the word MORE or tap the link in my bio to book a consultation đź’Ś