Health First Foot & Gait Clinic - Podiatry / Chiropody / Foot Care Products

Health First Foot & Gait Clinic - Podiatry / Chiropody / Foot Care Products Experienced, knowledgeable foot & gait specialist services and products - Podiatry & Foot Health.
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We proudly make the claim "We fix the feet that others can't fix" as we have the widest range of tools in our toolbox to help our patients overcome problems. We offer a range of comprehensive foot and gait related services. Specialist Podiatrists will ensure you receive the best possible care & advice. We supply medical footwear and also stock the widest range of professional-quality foot care products at our clinic. See our website for more information - www.healthfirstsoutham.co.uk

12/01/2026

| Make sure your winter shoes and boots fit you properly. They may not be used as frequently as your regular shoes, so you might not notice any fit problems with them. But these issues can lead to skin damage. If the boots are too tight or too loose, this will lead to calloused and sore feet.

10/01/2026

| One of the worst feelings in the wintertime is when you walk in slush and your shoes and socks get wet. It's gross but it's also damaging your skin. Moist feet will chill more quickly and cause calloused or sore feet. To avoid this, carry a spare pair of socks in your purse or bag and swap out wet socks for a fresh pair. Dry feet equal happy and healthy feet!

07/01/2026

| Putting your feet up is not only a fantastic way to relax; it also helps with your circulation and keeping your feet warm.

Your floor is most likely the coldest part of your home and warm air rises, therefore putting your feet up will advance your comfort.

05/01/2026

| The cold winter months can be tough on your feet! You need to make sure your footwear is of the utmost importance. A great start is selecting natural or organic materials like wool or cotton. Not only are these types of fabric better for your feet, but they will also help to wick away moisture.

03/01/2026

| Grab yourself some woolen socks!

Wool is a fantastic insulator and absorbs a lot more moisture than other materials, therefore keeping your feet warmer and dryer for longer. Wool also has antibacterial properties that help to prevent your feet from getting smelly.

The colder months are approaching quickly, and they're not as appealing to those who prefer to be outside. However, it's...
31/12/2025

The colder months are approaching quickly, and they're not as appealing to those who prefer to be outside. However, it's vital to stay active during the winter months, even if you don't feel like it ... 👇 🎄

| During the winter, you may want to consider using a daily foot cream or moisturiser and drinking extra water, especi...
29/12/2025

| During the winter, you may want to consider using a daily foot cream or moisturiser and drinking extra water, especially if you've had a history of dry skin or if you're especially susceptible to skin drying out, due to age or a condition such as diabetes ❄️

| Boots are must-have footwear in winter climates, especially when dealing with winter precipitation. Between the wate...
27/12/2025

| Boots are must-have footwear in winter climates, especially when dealing with winter precipitation. Between the waterproof material of the boots themselves and the warm socks you wear to keep toes toasty, you may find your feet sweat a lot 👣

Damp, sweaty feet can chill more easily and are more prone to bacterial infections. To keep feet clean and dry, consider using foot powder inside socks and incorporating extra foot baths into your foot care regimen this winter ❄️

Three common mistakes are made that can lead to further problems, such as an ingrown toenail ... 👇
24/12/2025

Three common mistakes are made that can lead to further problems, such as an ingrown toenail ... 👇

Our Christmas newsletter has just gone out so follow the link if you want to read it:https://4lo69.r.ag.d.sendibm3.com/m...
23/12/2025

Our Christmas newsletter has just gone out so follow the link if you want to read it:
https://4lo69.r.ag.d.sendibm3.com/mk/mr/sh/OycXxko2a8zXNWXqfM24zKBW/CDYERUywp8W6

If you'd like to subscribe to our occasional newsletter, then you can do so here:
https://a99f8ded.sibforms.com/serve/MUIFAPb1SXuLA78KaOGFGxBAYuiLSRKrslY0q1-LZ8d6bXLIvprLTTwUGug_UKYagfVzpBf6ot1UGuO3b7oGrGyjdQnaRWcu5hDvJ6SBq_Sig-TWCiwt_YW9DMXsDyxLSIjQE7F7XKfjN1OVFG17MT2utwLCy8eBHHf03s3KoymnLX_kLhUtiOgqTa8HI0bun38Edc76xiV6iq5d

Have a great festive period everyone and we look forward to seeing you in 2026.

| A common problem, especially in really cold weather, is cracked heels. This happens because the feet are kept covere...
22/12/2025

| A common problem, especially in really cold weather, is cracked heels. This happens because the feet are kept covered and aren’t taken care of properly ❄

Those who suffer from also need to take more care in the winter time. Give your feet regular checks and make sure there are no problems with them 👣 Lack of nerve sensation and poor blood circulation can mean that you fail to notice warning signs when you keep your socks on.

When you're taking a bath or shower, be sure to wash your feet well. This will prevent fungal build-up and other foot-re...
20/12/2025

When you're taking a bath or shower, be sure to wash your feet well. This will prevent fungal build-up and other foot-related problems like ingrown toenails and athlete's foot. After washing your feet, make sure they are completely dry to avoid any fungi growth.

Address

Health First Foot & Gait Clinic, Daventry Street
Southam
CV471PH

Opening Hours

Wednesday 9am - 7:30pm
Thursday 9am - 3pm
Friday 8am - 2pm

Telephone

+441926811272

Website

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Category

Fixing the feet that others can’t fix

We are passionate about fixing feet and gait-related problems. That means we help you to keep on walking, running, hiking, dancing etc in comfort. We are family-focussed so will treat any age with any problem that is causing pain, reducing activity, or hindering mobility.

We strive to achieve complete resolution of symptoms if possible using our tried and tested approaches developed over the past 30 years in treating over 6000 patients.

We hope to be able to discharge patients at the end of their treatment package so that they don’t require any ongoing palliative care. However, if that is not possible, then we are able to provide the highest standards of regular foot care to continue to keep patients safe and comfortable.

We also supply Dr. Comfort medical footwear and stock the widest range of professional-quality foot care products at our clinic - see some of our range at www.firstaidforfeet.co.uk.