CENTRE-POINT

CENTRE-POINT Contemporary dance, movement, Pilates, creativity, performance & Well-being. For early years through to adults. Everyone is welcome. Instagram//.point

Led by Director Kate Taylor, and a wonderful team of artists. Centre-Point invite you to nurture your body, mind & soul. In addition to classes and provision in Contemporary Dance, Pilates, creative arts and wellness, suitable for early years through to adults, we also offer voice work, acrotrix, 1-2-1's, retreats, bespoke events and LOVE collaborating with people, organisations and venues/locations.

FREE ‘Intro to dance’ for adults!Sunday March 8th 3pm-4pm March the 8th is The National Day of Dance!Launched by the leg...
16/02/2026

FREE ‘Intro to dance’ for adults!

Sunday March 8th 3pm-4pm


March the 8th is The National Day of Dance!

Launched by the legend that is CBE, the founder of ‘Let’s Dance’ - a campaign to get the nation moving, connecting, feeling the joy that dance brings (of course the fitness!) and soaking up the enormous benefits it brings to our mind, body and soul!

Why & what is ‘Intro to dance!’
To build confidence, go over some basics. Break barriers around accessing dance. Dance is for all;
No experience, X2 left feet, bring it! Everyone’s welcome. To also demystify what dance actually is! You will be taught short fab routines, influenced by different styles & vibes, with your teacher Kate by your side every ‘step’ of the way! Also find out about regular dance classes with Centre-Point!

Kate! Your teacher!
I’m a 5.4ft 46 year old female, with shoulder length blonde’ish hair! I have gazillion’s of years worth of experience, as a dancer, teacher & choreographer, so you are in super safe & skilled hands. No judgement here though from this Yorkshire lass!

To book your FREE place link in bio.
Or email: contact@centre-point.me/07748262866





14/02/2026

A new analysis shows that moving to music with others can be a powerful way to ease symptoms of depression. Unlike walking or yoga, dance engages the brain in a unique “neurochemical symphony,” blending physical activity with joy, connection, and self-expression. Here's why it helps and how to harness it, according to experts: https://on.natgeo.com/4cgaQxw

Sending love from some of our wonderful KOM’sBe kind to yourself. Look out for each other. Fill your heart with what eve...
13/02/2026

Sending love from some of our wonderful KOM’s

Be kind to yourself. Look out for each other. Fill your heart with what ever makes you happy.

Thursdays make us happy! And a cuppa helps too!

Keep on Moving
60+ (age is just a guide)

PAYG £5 cash or card





12/02/2026

🌟 Children’s Mental Health Week 2026 🌟

We’ve partnered with to create performances, workshops and resources for local MK primary schools this week! Activity is based on ‘Somedays’, MÓTUS Dance’s family show focused on creativity, imagination and confidence. Originally created by our Founder Helen Parlor and Kate Taylor, this work has been adapted to align with the themes of this important week.

Rehearsal Director:
Artists:

This work is supported by

New class incoming ‼️ Monday morning Pilates with Kate!10am-11am Launching March 9th!FREE trial class!‘Pilates with Kate...
24/01/2026

New class incoming ‼️
Monday morning Pilates with Kate!

10am-11am


Launching March 9th!
FREE trial class!

‘Pilates with Kate at Centre-Point is so supportive and fun. I look forward to going each week. It’s so helpful for people with joint and mobility problems. I would highly recommend it’ (current client) 🙏🏻

To book your place & for more info:
Link in bio
Comment in thread
E: contact@centre-point.me
T: 07748262866

Look forward to seeing you on the mat!
Love Kate & Centre-Point xx





Address

Southam

Opening Hours

9am - 9:30pm

Telephone

+447748262866

Website

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