Sarah Richardson Reflexology

Sarah Richardson Reflexology Reflexologist specialising in Women’s health & wellbeing. VTEC & ITEC trained & full member of the Association of Reflexologists. Welcome!

Sarah trained at the prestigious London School of Massage as well as other centres throughout the country. Clients are immediately relaxed and put at ease by the calm and tranquillity of this home-based salon in Woolston, Southampton. Each treatment is bespoke to suit the individual needs of every client as we strive to leave you feeling refreshed, de-stressed, restored and perfectly balanced. A Full treatment list available on the website. Fully qualified and insured.

Good evening lovely clients 💕 Important news concerning my current availability and some dates later in the year when th...
01/09/2025

Good evening lovely clients 💕 Important news concerning my current availability and some dates later in the year when the treatment room will be closed for a little while. September is now fully booked.

Any questions or to book an appointment, please contact me. Thank you xx

Just ready to start the last two treatments of the day. The Sarah Richardson Signature Reflexology (1 hour £45) and a bl...
14/08/2025

Just ready to start the last two treatments of the day. The Sarah Richardson Signature Reflexology (1 hour £45) and a blissful combination of Massage & Reflexology. (90 minutes for £65). The perfect way to end the day. 💕 Woolston, Southampton

Introducing Sarah Richardson Reflexology, based in Woolston, Southampton. Offering you a warm welcome with a highly trai...
07/08/2025

Introducing Sarah Richardson Reflexology, based in Woolston, Southampton. Offering you a warm welcome with a highly trained and experienced therapist.  Here is the Treatment List and current availability for September. August is fully booked. Also booking into October, November & December. Gift Vouchers available. Specialising in Women’s Health & Wellbeing. 

Did you know?Crying during a reflexology session is a normal part of the healing process. It's often an emotional releas...
01/08/2025

Did you know?

Crying during a reflexology session is a normal part of the healing process. It's often an emotional release, indicating that the body is processing and releasing tension and stress. Reflexology can stimulate the nervous system and promote relaxation, which can sometimes trigger emotional responses.

Here's why crying might occur:

Emotional Release:
Reflexology can help release emotional blockages and stress, leading to tears as a form of emotional expression.

Endorphin Release:
Reflexology can stimulate endorphin release, which can affect mood and potentially lead to emotional responses.

So if you experience crying during reflexology, it's a sign that the treatment is working to release deep rooted tension, unresolved emotions and promote healing.

So please don’t worry if you experience this response. Let it out. Encourage the release. I have lots of tissues! And free hugs come with every treatment. 💕💕

Almost time to put the kettle on, put your feet up and enjoy the Summer Edition of our Newsletter. It will be sent to al...
27/07/2025

Almost time to put the kettle on, put your feet up and enjoy the Summer Edition of our Newsletter. It will be sent to all current clients over the next few days. Hope to see you soon 💕

Signing off for a few days. Back in the treatment room on Friday.  Time to recharge the batteries in my favourite way -...
20/07/2025

Signing off for a few days. Back in the treatment room on Friday.  Time to recharge the batteries in my favourite way - on a ship! 🚢  As always, thank you for your commitment and your trust in me as your therapist.  Please feel free to message or email me should you wish to secure an appointment. I will get back to you in a couple of days. 💕

14/07/2025

✨ Experience the Difference with Sarah Richardson Reflexology ✨

Not all reflexology is created equal—and at Sarah Richardson Reflexology, we’re proud to offer a deeply personalized, holistic experience that goes beyond the basics. Sarah is highly qualified and experienced, having been a full member of the Association of Reflexologists for many years.

💚 With Sarah’s expert touch, compassionate care, and in-depth knowledge, every session is tailored to your unique needs—bringing lasting relief, balance, and wellbeing from the inside out.

🌿 Why choose Sarah Richardson Reflexology?
✅ A professional, certified reflexologist with a passion for healing and genuine concern and care for her clients.
✅ Warm, welcoming Treatment Room designed for true relaxation. A heated bed and warm towels soothe the stress away.
✅ Customized treatments that focus on you. And a therapist with a kind and non judgmental listening ear.
✅ A trusted local name with a reputation for that “extra special” Treatment.

💆‍♀️ Reflexology can help with:
✔️ Stress, anxiety & burnout
✔️ Headaches, back pain & fatigue
✔️ Hormonal imbalances & sleep issues
✔️ Circulation & digestive health & so much more.

👣 You don’t have to push through pain or stress—there’s a natural, nurturing path to feeling better. And it starts with your feet.

💕 Visit Sarah Richardson Reflexology and feel the difference that Sarah can make to your well-being.

👇 Already a client? Tell us how Reflexology with Sarah has helped you—

A positive message for you all as we start the week 💕 Remember I’m also here when you need that little extra support - o...
23/06/2025

A positive message for you all as we start the week 💕 Remember I’m also here when you need that little extra support - or just a little “you” time away from it all. 💕

Life is blissful on the canal. The world goes by so slowly on a Narrowboat - there’s time to think and time to pause and...
20/06/2025

Life is blissful on the canal. The world goes by so slowly on a Narrowboat - there’s time to think and time to pause and breathe. And time to catch up on all the magazines I haven’t read! And what did I find today? An article on Reflexology. It’s benefits follow me everywhere 🙂🙏

A much needed week away on an aptly named Narrowboat. I’d say relaxing, but 22 locks over the last 2 days have worked mu...
16/06/2025

A much needed week away on an aptly named Narrowboat. I’d say relaxing, but 22 locks over the last 2 days have worked muscles I never knew I had. 😀 A little work this evening on treatment notes & scheduling. But with this view and these beauties for company, it an absolute pleasure. Now time to switch off. 💦🦆🦢🏞️😴 Look after yourself. See you in a week. 💕

Address

Woolston
Southampton
SO199FQ

Opening Hours

Monday 9am - 8pm
Friday 9:30am - 7:30pm
Saturday 10am - 12pm

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