Healing Touch Therapies

Healing Touch Therapies Kobido massage is a Japanese technique combining massage and aesthetic care.

24/11/2025

Pause for a moment…
If your body could point to the area that needs the most care today — which part would it be?

👇 Comment with your choice:
A — neck & shoulders
B — jaw / face
C — lower back
D — belly
E — “all of me…”

A simple check-in, full of honesty.
I’d love to hear your answer. 💛

STOP everything for a MOMENT ‼️Let me ask you something important.When was the last time YOUR body received something ba...
24/11/2025

STOP everything for a MOMENT ‼️
Let me ask you something important.

When was the last time YOUR body received something back…
…for everything it carries for you?

Women push, hold, organise, support, keep going.
Even when they're tired.
Even when they hurt.
Even when their body whispers “slow down”.

But the truth is simple:
Your body keeps the score.

Here’s a small practice:
Place your hand on the part of your body that feels the most tired today.
Breathe into it.
Tell it: “Thank you.”
A single moment of softness can change a whole day.
Which part of your body needs the most care today?
Neck? Jaw? Lower back?
Tell me in the comments.

‼️ Let's talk about woman's bodies ‼️ The Lower Back That Always HurtsYour lower back pain is not “just part of being a ...
19/11/2025

‼️ Let's talk about woman's bodies ‼️

The Lower Back That Always Hurts

Your lower back pain is not “just part of being a woman.”
Sitting too much, hormonal changes, weak core activation, stress…
All these can create tension, heaviness and aching in the lower back.

The truth is…
When this area is tight, the whole body compensates.
Your posture changes, your energy drops, and every movement feels heavier.

The 3 best solutions are…

1. A personalised back massage to release deep tension and support mobility.

2. Gentle movement — walking, hip mobility, simple stretches.

3.Supporting your body during hormonal shifts with rest and warmth.

‼️ Let's talk about woman's bodies ‼️ The Jaw That Holds Every Unspoken WordYour jaw is holding more than you think.Clen...
18/11/2025

‼️ Let's talk about woman's bodies ‼️

The Jaw That Holds Every Unspoken Word

Your jaw is holding more than you think.
Clenching, grinding, headaches — often caused by stress and emotions we don’t have time to process.
Women tend to store tension here without realising it until the pain appears.

The truth is…
A tight jaw affects the whole face, neck and even shoulders.
It can change your expression, your mood and your energy.

The 3 best solutions are…

1. Face massage (especially jaw, temples, cheeks) to melt tension and calm the nervous system.

2. Becoming aware of clenching throughout the day and relaxing the tongue and jaw.
3. Evening routines that quiet the mind before sleep

💆‍♀️ Let your jaw rest.
Book your facial massage and feel the relief spread through your whole body.

‼️ Let's talk about woman's bodies ‼️The Chest That Feels TighYour chest shouldn’t feel like it’s wrapped in tension.Tha...
17/11/2025

‼️ Let's talk about woman's bodies ‼️

The Chest That Feels Tigh

Your chest shouldn’t feel like it’s wrapped in tension.
That tight, pressured feeling under the collarbones — often linked to stress, shallow breathing, anxiety, and long hours of sitting.
Many women don’t even notice how restricted their breathing becomes over time.

The truth is…
When the chest muscles stay tight, the nervous system stays “on alert.”
It becomes harder to relax, sleep deeply or feel grounded.

The 3 best solutions are…

1. A gentle upper-body massage to release tension around the ribs, chest and diaphragm.

2. Slow, intentional breathing — especially exhaling longer than you inhale.

3. Opening the chest through simple stretches and daily moments of softness.

🌬️ Give your breath space again.
Book a massage and feel your chest open, soften and relax.

‼️ Let's talk about woman's bodies ‼️🤯 The Tired Head, The Restless Mind 🤯Your head needs touch, not just thoughts.Menta...
13/11/2025

‼️ Let's talk about woman's bodies ‼️

🤯 The Tired Head, The Restless Mind 🤯

Your head needs touch, not just thoughts.
Mental overload, stress, poor sleep – when your mind doesn’t rest, your body can’t recover either.

The truth is...
That buzzing feeling after a long day? It’s your body asking for silence and release.

The 3 best solutions are...

1. Head and facial massage – calms the nervous system and supports deeper sleep.

2. Fewer evening distractions – no screens, no rushing.

3. A small bedtime ritual – candle, oil, and quiet.

🌙 Quiet your mind and let peace return. Book a massage and rest from the inside out.

‼️ Let's talk about woman's bodies ‼️❤️ The Belly That Needs Kindness ❤️Your belly isn’t just about looks – it’s where y...
12/11/2025

‼️ Let's talk about woman's bodies ‼️

❤️ The Belly That Needs Kindness ❤️

Your belly isn’t just about looks – it’s where your emotions and intuition live.
Bloating, heaviness, tightness – often signs of stress, hormones, or unprocessed emotions.

The truth is...
Many women disconnect from this part of the body, hiding it or avoiding touch – when what it really needs is tenderness.

The 3 best solutions are...

1. Gentle abdominal massage to support digestion and lymph flow.

2. Slow belly breathing – deep, calm, intentional.

3. Daily self-touch and acceptance – without judgment, with care.

🤍 Give your belly some love. Book a massage and let your body soften again.

‼️Let's talk about woman's bodies‼️Shoulders That Carry Too MuchYour shoulders are trying to tell you something.Neck and...
11/11/2025

‼️Let's talk about woman's bodies‼️

Shoulders That Carry Too Much

Your shoulders are trying to tell you something.
Neck and shoulder tension that never really goes away. It’s not just posture – it’s the invisible weight of “holding it all together.”

The truth is...
When your body carries too much, your shoulders take the load. Over time, that tightness turns into pain and fatigue.

The 3 best solutions are...

1. Regular back and shoulder massage – releases layers of built-up tension.

2. A short stretch and deep breath break every day.

3. Allowing yourself not to carry everything at once – physically and emotionally.

🌿 Give your shoulders a break. Book your massage and breathe a little lighter.

November Special Offer! Buy one massage and get the second half price! 💆‍♀️💜Feeling tense, tired or low on energy as the...
11/11/2025

November Special Offer!
Buy one massage and get the second half price! 💆‍♀️💜

Feeling tense, tired or low on energy as the days get shorter?
A massage can melt away stress, release tight muscles and bring back your inner calm.
Give your body (and mind) the care it needs this autumn.

🌿 Offer valid for single massages only – not for packages.
📅 Available throughout November.
Limited availability – book early and make November your month of balance and self-care.

❤️ Let's talk about woman's bodies ❤️Heavy and Tired Legs!Your legs carry you through everything – work, stress, daily l...
07/11/2025

❤️ Let's talk about woman's bodies ❤️

Heavy and Tired Legs!

Your legs carry you through everything – work, stress, daily life. They deserve care and gratitude too.

Heaviness, swelling, or tightness in the legs. It’s a sign that circulation and lymph flow have slowed down – your body is holding on to what it no longer needs: water, tension, stress.

The truth is...
That feeling of heaviness doesn’t have to be normal. Your body knows how to find flow again – it just needs a little support.

The 3 best solutions are...

1. Lymphatic drainage – a gentle, rhythmic massage that restores lightness and energy.

2. Daily movement – even a short walk helps.

3. Rest with legs elevated. Simple but powerful.

Give yourself the gift of lightness. Book your lymphatic drainage and feel the flow return.

❤️ Let's talk about woman's bodies ❤️ Jaw and Facial Tension.Your jaw is tired too.You might not notice it, but your bod...
05/11/2025

❤️ Let's talk about woman's bodies ❤️

Jaw and Facial Tension.

Your jaw is tired too.
You might not notice it, but your body remembers every emotion, every stress, every “I have to stay strong.”

Jaw clenching, facial tightness, headaches, and neck stiffness – all signs of emotional and physical overload. Many women unconsciously hold tension in their face; it becomes a mask we wear to cope.

The truth is...
A tired face isn’t just about skin or age – it’s a sign your body is asking for softness.

The 3 best solutions are...

1. Kobido massage – it deeply relaxes facial muscles, improves circulation, and calms your nervous system.

2. Awareness. Notice when you clench your jaw – then let it go.

3. Gentleness instead of pressure. Less “I must look good,” more “I want to feel good.”

Treat yourself to a Kobido massage – not only for beauty, but for peace in your face and your whole body.

Address

Southampton
SO16

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 6pm - 7pm
Saturday 10am - 2pm

Telephone

+447427016524

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