What are the opening hours?

Monday 6pm - 7pm Tuesday 6pm - 7pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 6pm - 7pm Saturday 10am - 2pm

Healing Touch Therapies

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United Kingdom
Southampton
Healing Touch Therapies

Helping you slow down, release tension & reconnect with yourself. Southampton | By appointment only ❤️

08/03/2026

Happy International Women’s Day to all the wonderful women out there.

May you remember today (and every day) how strong, capable and beautifully unique you are. Life asks a lot from us — we care for others, juggle a hundred things at once, and still somehow keep going. And that deserves a little appreciation.

So today, please remember to choose yourself too. Rest a little. Laugh a little. Do something that makes you feel good in your own skin.

You don’t have to be perfect. You don’t have to have everything figured out. Just being you is already pretty amazing.

Sending a little extra warmth and kindness your way today. 🌷

05/03/2026

Hi, I’m Magda.

I’m a massage therapist working with the female body in a holistic way — because tight shoulders are rarely "just" tight shoulders. Stress, hormones, busy lives… our bodies carry a lot.

My work is about helping the body slow down, release tension and feel good again.

I mostly work with women — I simply understand the female body very well.

And sometimes the best thing you can do for yourself… is lie down and let someone take care of you for an hour.

02/03/2026

Tension in your neck, shoulders and upper back doesn’t just come from posture.

It’s long hours.
Responsibility.
Unspoken stress.

This treatment focuses on releasing the areas where we hold the most — gently, intentionally, without rush.

A calm, ground-floor studio.
Private. Cosy. Thoughtfully created for women.

If your shoulders feel heavy, it might be time.

📩 Message me to book
Limited availability

01/03/2026

Back pain is often more than physical.
It’s responsibility. Pressure. Holding everything together.

In my home-based, ground floor studio, I work slowly and intentionally — helping your body soften, release and reset.

If your shoulders feel heavy, this might be your sign.

📩 Message me to book
Limited availability

25/02/2026

Feeling heavy, bloated or puffy? Your lymphatic system might need support.

This gentle, rhythmic treatment helps:
✨ Reduce water retention
✨ Support your immune system
✨ Improve circulation
✨ Boost post-surgery recovery (with medical approval)
✨ Leave you feeling lighter and refreshed

It’s soft, slow and deeply calming — not painful, but powerful in its effects.

After your session, drink plenty of water and give your body time to rest.

Your body already knows how to heal. Sometimes it just needs the right support 🤍

24/02/2026

My darlings, International Women's Day is approaching. (8th March) 🌹

Do you already know what your dream WOMEN'S DAY would look like?

A- girl's trip to the SPA 🧖‍♀️
B- alone with wine, cheese board and TV
C- romantic date ❤️

Write A, B or C in the comment.

Or maybe your dream is completely different⁉️

Ps. I know you can buy yourself flowers 😉

🇵🇱🇵🇱🇵🇱

Moje kochane, zbliża się dzień kobiet 🌹

Czy TY już wiesz jak wyglądałby Twój wymarzony Dzień KOBIET? 🌹

A- babski wypad do SPA 🧖‍♀️
B- samotnie z winem, deską serów i TV
C- romantyczna randka ❤️

Napisz w komentarzu A, B lub C

A może Twoje marzenie jest zupełnie inne⁉️

Ps. Wiem, że możesz sobie kupić kwiaty 😉

22/02/2026

Tired, heavy legs at the end of the day?

Standing. Training. Running around for everyone else.
No wonder they ache.

Leg massage supports circulation, reduces tension and brings back that light feeling.

Slow touch. Deep exhale.
You leave feeling lighter.

Time to take care of you 🤍

20/02/2026

Sometimes the most productive thing you can do… is absolutely nothing.

A slow walk in the forest.
No rush. No headphones. Just your breath and the sound of trees.

Nature gently lowers cortisol, supports the nervous system, improves sleep and helps regulate hormones. Fresh air, natural light and grounding calm inflammation in the body and soften tension we often carry without even noticing.

As women, we give a lot. We think a lot. We hold a lot.
Walking among trees reminds the body it is safe. It reminds the mind to slow down.

Rest is not laziness.
It is medicine.

Choose a quiet path this week. Your body will thank you.

18/02/2026

Choose you.
And feel how your body softens,
your breath deepens,
your mind finally slows down.

This is your time to reset.
Your time to receive.

14/02/2026

On Valentine’s Day, we often think about romantic love.
But the most important relationship you will ever have… is the one with yourself.

How you speak to your body.
How you listen to your needs.
How gently you allow yourself to rest.

Self-care isn’t a luxury.
It’s a form of self-respect.

Be kind to yourself today — and every day after.

05/02/2026

Beautiful day in Southsea ❤️❤️

04/02/2026

5 Benefits of Massage for Your Health and Wellbeing 💆🏼‍♀️🍀

1️⃣ Stress Relief
Massage lowers cortisol levels, helping you feel calmer and more relaxed.

2️⃣ Better Sleep
It promotes serotonin production, supporting deeper and more restful sleep.

3️⃣ Pain Relief
Eases muscle tension, reduces stiffness, and improves flexibility.

4️⃣ Boosted Immunity
Stimulates circulation and enhances the lymphatic system for a stronger immune response.

5️⃣ Improved Mood
Encourages the release of endorphins, leaving you feeling happier and more balanced.

Address

Southampton
SO16

Opening Hours

Monday	6pm - 7pm
Tuesday	6pm - 7pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	6pm - 7pm
Saturday	10am - 2pm

Telephone

+447427016524

Website

http://www.healingtouch-therapies.com/

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