Bloom and Bliss Yoga

Bloom and Bliss Yoga Hatha and Vinyasa Style Yoga Classes with Ellie, from Beginner to Intermediate. Children's Yoga from Ages 4-12. All classes taught via Zoom.

15/04/2022

Hi all!

I’ve just updated the website with all the classes in May/ June, just go to the ‘Classes’ page to take a look at our class schedule!

bloomandblissyoga.co.uk

Love and light, Ellie 🌻

21/02/2022

Join me this Thursday (24th February) for a Slow Flow Class!
• On Zoom from 6:15-7:00pm
• The class will focus on the whole body using slower movements which will help to create more flexibility and strength in all areas
• All abilities welcome!

To book, please visit bloomandblissyoga.co.uk

Love and light, Ellie 🌻

Join me for a hips and hamstrings flow this Wednesday🧘🏻‍♀️• Wednesday 16th February @6:15pm• All abilities welcome• In t...
15/02/2022

Join me for a hips and hamstrings flow this Wednesday🧘🏻‍♀️
• Wednesday 16th February @6:15pm
• All abilities welcome
• In this class we will focus on creating mobility and strength in the hips, legs and feet through long and short hold asanas

To book please visit: bloomandblissyoga.co.uk

Love and light, Ellie🌻

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Join me for a full body flow this Wednesday🧘🏻‍♀️• Wednesday 9th February @6:15pm• All abilities welcome• In this class w...
06/02/2022

Join me for a full body flow this Wednesday🧘🏻‍♀️
• Wednesday 9th February @6:15pm
• All abilities welcome
• In this class we will move from the feet up, releasing any tension or stress held in each area of the body. We will also try to create more mobility and strength in areas such as the hamstrings, hips and spine.

To book please visit: bloomandblissyoga.co.uk

Love and light, Ellie🌻

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Join me tomorrow for a shoulders and spine flow!🧘🏻‍♀️• Wednesday 2nd February@ 6:15pm• All abilities welcome• We will mo...
01/02/2022

Join me tomorrow for a shoulders and spine flow!🧘🏻‍♀️
• Wednesday 2nd February@ 6:15pm
• All abilities welcome
• We will move through a flow which will help to create more mobility and strength in the shoulders and spine

To book please visit: bloomandblissyoga.co.uk

Love and light, Ellie🌻

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Join me for a full body slow flow this Wednesday🧘🏻‍♀️• Wednesday 26th January @ 6:15pm• All abilities welcome• Focus is ...
24/01/2022

Join me for a full body slow flow this Wednesday🧘🏻‍♀️
• Wednesday 26th January @ 6:15pm
• All abilities welcome
• Focus is releasing tension and stress throughout the body through slower movements and transitions

To book please visit: bloomandblissyoga.co.uk

Love and light, Ellie🌻

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Join me for a Hips and Hamstrings yoga class this Wednesday! • Wednesday 19th January @6:15pm• Focusing on creating mobi...
16/01/2022

Join me for a Hips and Hamstrings yoga class this Wednesday!
• Wednesday 19th January @6:15pm
• Focusing on creating mobility in the hips and lengthening the hamstrings
• Online via Zoom
• All abilities welcomed!

To book please visit: bloomandblissyoga.co.uk

Love and light, Ellie🌻

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Hi everyone! I’m starting my online yoga classes again this Wednesday, starting with a whole body flow! Please see below...
10/01/2022

Hi everyone! I’m starting my online yoga classes again this Wednesday, starting with a whole body flow! Please see below for the class schedule in January/ February!

Yoga Class Schedule January/ February

* Wednesday 12th January - Whole Body Flow
* Wednesday 19th January - Hips and Hamstrings
* Wednesday 26th January - Slow Flow
* Wednesday 2nd February - Shoulders and Spine
* Wednesday 9th February - Whole Body Flow
* Wednesday 16th February - Hips and Hamstrings
* Wednesday 23rd February - Slow Flow

All classes are held on Zoom!

For all bookings or 1:1s please visit

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Yoga Class Schedule November/ December Wednesday Hatha Classes @6:15-7:00pm: • Wednesday 3rd Nov - Slow Flow• Wednesday ...
01/11/2021

Yoga Class Schedule November/ December

Wednesday Hatha Classes @6:15-7:00pm:
• Wednesday 3rd Nov - Slow Flow
• Wednesday 10th Nov - Hips and Hamstrings
• Wednesday 17th Nov - Shoulders and Spine
• Wednesday 24th Nov - Slow Flow
• Wednesday 1st Dec - Hips and Hamstrings
• Wednesday 8th Dec - Shoulders and Spine
• Wednesday 15th Dec - Slow Flow

All classes are held on Zoom!

For all bookings or 1:1s please visit

Welcome to Bloom and Bliss Yoga Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath. Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Hi everyone! I’m starting my online yoga classes again soon, starting with a hips and hamstrings flow! Please see below ...
19/09/2021

Hi everyone! I’m starting my online yoga classes again soon, starting with a hips and hamstrings flow! Please see below for the class schedule in October!

Yoga Class Schedule September/ October

Wednesday Vinyasa Classes 6.15-7.00pm:

•Wednesday 29th September - Hips and Hamstrings

•Wednesday 6th October - Shoulders and Spine

•Wednesday 13th October - Slow Flow

•Wednesday 20th October - Hips and Hamstrings

•Wednesday 27th October - Shoulders and Spine

All classes are held on Zoom!

For all bookings or 1:1s please visit bloomandblissyoga.co.uk

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Shoulders and Spine Vinyasa Class tomorrow!•Wednesday 14th July 6:15-7:00pm •Online via Zoom•Focusing on increasing mobi...
13/07/2021

Shoulders and Spine Vinyasa Class tomorrow!

•Wednesday 14th July 6:15-7:00pm
•Online via Zoom
•Focusing on increasing mobility and strength in the shoulders and back
•Suitable for all abilities!

To book please visit: bloomandblissyoga.co.uk

Love and light, Ellie🌻

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Yoga Class Schedule this week! Wednesday 7th July 6:15-7:00pm: Hips and Hamstrings Vinyasa Flow • This vinyasa class wil...
05/07/2021

Yoga Class Schedule this week!

Wednesday 7th July 6:15-7:00pm: Hips and Hamstrings Vinyasa Flow

• This vinyasa class will be faster paced and focused on building more mobility in the hips and hamstrings

Sunday 11th July 10:00-10:45am: Slow Flow

• This class is slower and more suitable for beginners! The class will focus on gently waking up the body through slow-paced movement and deeper stretching.

Please message me to book onto the Sunday Slow Flow Class as it is free this week!

For all other bookings visit: bloomandblissyoga.co.uk

Love and light, Ellie🌻

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Beginners Class this Wednesday evening - Breath in Yoga (Pranayama)•Wednesday 30th June 6:15-7:00pmOne of the Eight Limb...
28/06/2021

Beginners Class this Wednesday evening - Breath in Yoga (Pranayama)

•Wednesday 30th June 6:15-7:00pm

One of the Eight Limbs of Yoga is Pranayama (control of the breath). In this class, we will move through a energising and fun Vinyasa flow with increased focus on the breath and how to link it with movement. This will include an opening and closing pranayama (breathing technique) and meditation.

The class is £3 per person and will be on Zoom! Please book online at: bloomandblissyoga.co.uk

For more information please send me a message!

Love and light, Ellie 🌻

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Beginners Class tomorrow evening - Balance and Focus •Wednesday 23rd June 6.15-7.00pmDuring this class, will move throug...
22/06/2021

Beginners Class tomorrow evening - Balance and Focus

•Wednesday 23rd June 6.15-7.00pm

During this class, will move through a creative and fun series of balancing postures and twists to focus the mind and create more awareness of our personal centre for balance. This class will focus on activating the core and building strength for holding more challenging balancing postures and beginner inversions.

The class is £3 per person and will be on Zoom! Please book online at: bloomandblissyoga.co.uk

For more information please send me a message!

Love and light, Ellie 🌻

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Yoga Class Schedule July Wednesday Classes 6.15-7.00pm:•Wednesday 7th July - Hips and Hamstrings Vinyasa •Wednesday 14th...
20/06/2021

Yoga Class Schedule July

Wednesday Classes 6.15-7.00pm:

•Wednesday 7th July - Hips and Hamstrings Vinyasa

•Wednesday 14th July - Shoulders and Spine Vinyasa

•Wednesday 21st July - Tension/ Stress Release Vinyasa

Sunday Classes 10.00-10.45am:

•Sunday 11th July - Slow Flow *free class

•Sunday 18th July - Slow Flow

All classes are held on Zoom!
*Sun 11th Slow Flow class is free! Please send me a message if you would like to join!

For all other bookings please visit bloomandblissyoga.co.uk

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Information about our next Beginners Class Wednesday 23rd June 6.15-7.00pmBalance and Focus Beginners Class:During this ...
19/06/2021

Information about our next Beginners Class Wednesday 23rd June 6.15-7.00pm

Balance and Focus Beginners Class:

During this class, will move through a creative and fun series of balancing postures and twists to focus the mind and create more awareness of our personal centre for balance. This class will focus on activating the core and building strength for holding more challenging balancing postures and beginner inversions.

The class is £3 per person and will be on Zoom! Please book online at: bloomandblissyoga.co.uk

For more information please send me a message!

Love and light, Ellie 🌻

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Reminder for this Wednesdays beginners yoga class - Sun Salutations Simplified! This will be a vinyasa style ladder clas...
14/06/2021

Reminder for this Wednesdays beginners yoga class - Sun Salutations Simplified!

This will be a vinyasa style ladder class incorporating lots of sun salutations! This is ideal for beginners who want to improve their alignment in postures and learn some variations for sun salutation postures and also for those who enjoy doing lots of vinyasa yoga!

The class will be held on zoom from 6:15-7:00pm - Wednesday 16th June

To book please visit our page ‘beginners yoga course’ at: bloomandblissyoga.co.uk

The class is £3 pp

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

Reminder for tomorrow’s Beginners Yoga Class!Wednesday 9th June - 6:15-7:00pmKey Postures in Yoga:This first class will ...
08/06/2021

Reminder for tomorrow’s Beginners Yoga Class!

Wednesday 9th June - 6:15-7:00pm

Key Postures in Yoga:

This first class will focus on the alignment, benefits and modifications of the key postures in Vinyasa and Hatha yoga. It will be suitable for all levels and abilities. The key postures will be weaved into a flow along with correct and safe alignment and the variations that can be taken for each posture.

£3 per person!

You can book online by going to the beginners course page at: bloomandblissyoga.co.uk

Welcome to Bloom and Bliss Yoga    Yoga to connect the body & mind Energising and creative flows to create more mobility and strength in the body and an awareness of and connection to the breath.   Qualifications I am a 200hr registered yoga teacher, trained in Vinyasa and Hatha style yoga. I am ...

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Southampton

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