Arliah Lappin - Reiki & holistic healing

26/04/2024

🩷I’m Excited to finally announce to you all the New Location!

From the 2nd of May you can find me
118 High Street, Southampton on -
Tuesdays ➡️10am-5pm and
Thursdays ➡️ 10am-7pm.

For all of the regular treatments
Including:
✨Reiki
✨Reiki 1 & 2 Course
✨Reflexology
✨Indian Head Massage
✨Back Neck & Shoulder Massage
✨Bio-Sculpture Gel nails

I can’t wait to show you the new place & I hope to see you again soon 😌

Arliah x

27/03/2024

On Friday I will be leaving the Bedford place room 🥲

It’s been an incredible 2 years since I opened the doors. 😄

I never once thought that after studying beauty therapy, 12 years later I would be living on the other side of the world, running my own business, doing what I now do.

Thank you for each and every one of you for making it all possible 🙏☺️

For now I will be taking a moment to visit my family in Australia. It has been a long 6 years since I’ve been home 😅

But don’t worry!

Things are happening behind the scenes here, and
I can’t wait to share with you what’s to come! ➡️
The new Brand, Location, and Website will be announced in the coming weeks! 😄👩‍💻✨

11/03/2024

Spring is upon us 🌼

Along with the beginning of the Astrological New Year. ♈️

As new beginnings await,
Remind yourself of how far you’ve come.
How much you’ve learned to let go of;
And just how much you’ve grown. 🌱

I’m excited to be accompanying in the upcoming ‘Root to Rise Cacao Ceremony’ on Friday the 22nd of March. 🍫🌿

Join us for an evening of Breathwork, Reiki, and the Sacred Medicine of Cacao to facilitate deep healing and alignment, as we celebrate the arrival of Spring!

🌬️🌼🌷😌🙏

DM to reserve your place or for more information 🌿

17/02/2024

Embrace the renewal of Spring Equinox with our Root to Rise Cacao Ceremony! 🌱🌼

Join us for a deeply restorative journey as we welcome the arrival of spring and harness the energy of renewal and growth. 🌿✨

Our Root to Rise Cacao Ceremony combines ancient wisdom with modern practices, incorporating breathwork, Reiki, and the sacred medicine of cacao to facilitate deep healing and alignment.

Ceremony includes:
🍫 Indulge in the rich and nourishing flavours of ceremonial-grade cacao from Sierra Leone, igniting your senses and opening your heart to the possibilities of the season.
🌬️ Explore the power of breathwork to release stagnant energy, clear blockages, and invigorate your body with fresh vitality.
🌀Experience the gentle yet profound healing touch of Reiki, as Arliah and Charlotte channel universal life force energy to promote balance and harmony within.

The Spring Equinox marks a time of perfect balance between light and dark, inviting us to find equilibrium within ourselves and in the world around us. An opportunity to shed old patterns, plant new seeds of intention, and embrace the potential of the new season.

🌼 Details:
📅 Date: 22 March
🕰️ Time: 7-9pm
📍 Location: Wellow Fitness Centre
(Google maps - Wellow Golf Centre, Ryedown Lane, West Wellow, Romsey, SO51 6BD)
£25 includes ceremonial-grade cacao

Spaces are limited, so secure your spot now and embark on a journey of inner renewal and growth! DM to reserve your place or for more information 🌿

17/01/2024

Cacao, Breathwork & Reiki Ceremony 🌿

Join us for an evening of cacao, breathwork and reiki to mark the closing of the Winter Portal and welcome in the first stirrings of Spring ❄️ 🌱

Join Charlotte Cruse Coaching and I, as we Connect to the Natural Rhythms Within. Rebalance the mind, body connection and keep your inner fire burning brightly.

——

🗓️ Friday 9th February 2024

⏰ 7-9pm

📍Wellow Fitness Centre (Google maps - Wellow Golf Centre, Ryedown Lane, West Wellow, Romsey, SO51 6BD)

£25 (includes ceremonial grade cacao)

Max 10 ppl

To Book, DM Arliah or Charlotte

12/12/2023

✨The 128 Hz Tuning fork✨

If you’ve ever had a Reflexology treatment with me you will have experienced the 128 Hz!

I was guided to integrating it into my Reflexology treatments when I began, and it’s been a much loved addition to the treatment, that I’ve kept using it!

I’m very often asked what it’s good for,
So here are some of the benefits! 🎶 😌

“The Otto 128 Hz vibrates a Perfect fifth pulse”

(which) “Tunes the nervous system, spikes Nitric Oxide, and stimulates the release of antibacterial, antivirals, and free radicals.”

“Furthermore, research has demonstrated that the proper stimulation of NO acts as a preventative to the development of arteriolar sclerosis, stroke, heart attack, diabetes, Alzheimer’s, depression, autoimmune disease, and cancer.”

It’s also known to reduce pain locally, it helps stimulate Bone production.
It is Grounding, and is known to be used as a needle-less Acupuncture.

The simplicity of Sound 💓

Ready to start your year off on the right Foot?
Now Taking New Bookings for Reflexology Courses in 2024. ✨🦶

-Excerpt from: Human Tuning, Sound healing with tuning forks, John Beaulieu.

06/12/2023

Plenty of Spaces are still available before Christmas for:

✨Reiki
✨Sound Healing
✨Reflexology
✨Indian Head Massage
✨Back Neck & Shoulder massage
✨Bio-Sculpture gel nails & Extensions

I hope to see you soon! ☺️

Hi I'm Arliah, From my own journey of healing and self discovery, I use a range of holistic healing modalities such as Reiki, Massage, Aromatherapy, Sound therapy, Crystal healing

04/12/2023

This year has been reflective
Shedding
Releasing
Becoming aware of
Going inward.

So many more highs,
and all the highs have certainly allowed me to become aware of and appreciate all the incredible moments,
The lessons learned,
the people who have come and gone.

All of it makes us who we are
Each and every one of you, make up the whole.
Could we have even got here without each other?
I don’t think so.
This is what makes life so beautiful.
We’re not who we think we are, our experiences are made up of what we say, what we think, what we tell ourselves, see, feed our bodies, listen to, & choose to believe.

Knowing this, we can then alter our personal reality.

Our thoughts & emotions are reflected back to us through the people we meet.

A never ending mirror, in a never ending story, as we weave and integrating more of us into each moment.
A song that was written by us, for us, as we surrender to the melody that unfolds for us, through the choices we make.
Nothing is right or wrong.
It’s only you that can judge yourself.
Change yourself.
Grow,
Love.

So Live it to its fullest,
learn what you’ve always wanted to learn,
go where you’ve always wanted to go,
Learn that making mistakes is ok,
forgive yourself for them,
All of it is designed to make you stronger.
To propel you where you’re destined to be ✨
www.southamptonlifecoach.co.uk

20/11/2023

Do your Feet need a rest?
Reflexology foot massage is fantastic at stimulating the body’s natural healing systems.

Using essential oils for added benefits,
finished with a hot towel & tuning fork for the ultimate Reflexology experience. 😌

For online bookings, gift vouchers & information on course prices visit ➡️www.southamptonlifecoach.co.uk

08/11/2023

When you focus on good, it only triples in your life. 💓

When you focus on loving thoughts,
you see loving things, you see others that love. 🫶

When you focus on health, you start to become aware of what creates health 🏃‍♀️

When you focus on how beautiful life is,
it will show you all the beautiful things around you. 🌸

So it’s you that is a miracle.

because miracles don’t exist without you observing them.

To me, life's all about soul growth,

It’s having the experience of feeling depressed
(or as I like to call it, needing time of “deep rest”)

to then learn how to pull yourself out of it.

It’s making mistakes, and then knowing when to say,

“I need help, I can’t do this alone.”

It’s loosing what you thought you loved,
to allow something else to enter your life that you once didn’t know you would love!

I know you’re fed up with wondering how life may all unfold.

But you won’t know yet,

you can’t know yet,

You're not supposed to,

Because YOU create it all as you go along.

Without all the lows- could we ever truely experience the miracles?

For support on your Inner Transformation ✨ Book your 1-On-1 coaching session @
www.southamptonlifecoach.co.uk

30/10/2023

The universal laws such as ‘The Law of Attraction’ reminds us that like attracts like, and you get the reality of what you focus on.
By giving mental power to something we’re telling the universe ‘I like this, Give me some more’ and it usually gives us a similar situation that elicits similar thoughts and emotions. The law of compensation reminds us that if you are seeking something, you must contribute in some way toward your goals. So It is true that we ‘reap what we sow.’

Everything is constantly in vibration and movement,
Whatever we do causes an effect,
And we’re all energetically connected, no matter where we are ✨

The law of polarity reminds us that everything in life has an opposite, good and evil, love and fear. And that these are actually two sides of the same coin.

Take the time to get intentional about how you want to feel, and what you wish to experience in your life.
There’s a reality that you can access in your mind where you’re already living that best outcome, what does that life look and feel like to you?
There is no limit to how much love, joy and bliss we can draw to us, just by sitting in loving, blissful, happy thoughts, we hold so much power for positive change WITHIN our lives 🧘‍♀️
Positive change starts from thinking and feeling bigger than the current life circumstances you are in.

You can rehearse your movie now,
But remember, it’s a journey.. the joy is in the unfolding of it.

I believe in you 💓

08/10/2023

Stretch. Let go,
Feel the energy flowing through your body.
Breathe,
Visualise everything working out perfectly.. what would be the BEST possible outcome for your life?
See it.
It’s accessible for you to see and feel it all NOW.

Mostly, It’s greater feelings we’re all searching for.
That could mean anything to you.
But sometimes the best feeling is just being, and knowing that you have the power of feeling it all NOW.

The mind is like a muscle, The more you practice, it becomes easier to create each moment from a greater feeling..
Then, heading out into the world with the belief that you’re already on your highest timeline.
This allows you to enjoy each moment right now.
Then, let go, and watch how the universe draws experiences to you that matches your new energy💓

04/10/2023

Over 4 years ago I had a near death experience,
I went to Peru to participate in a 10 day ayahuasca dieta and on the last night I had the most profound experience that changed my life.
I thought I’d actually died and was stuck in a loop, thinking I was dead, then remembering aspects of my life, then once again thinking I was dead- In that moment I thought that I would be forever stuck in that place.
I thrashed about banging my head on the floor, calling the shamans for help then layed still while The shamans sang icaros and blew to***co smoke over me.

I saw all of life happening in one moment.

What helped me come back?
Eventually, Instead of fighting, I surrendered.
I surrendered, and I came back to my body.
I was so grateful to be back. In what felt like such a short space of time, I had become so grateful for my life.
I didn’t so much want ‘things’ in life anymore. I just wanted to be happy.
I wanted to converse with people, I wanted to connect with them, I wanted to find out what happened, what is this thing called life that I once took for granted?

That has been one of the biggest teachings since then.
To surrender.
To just enjoying life, to appreciate each moment - they’re gone before you know it!
To appreciate people, the human experience.
Surrender to not knowing- where you’re going, or how it’s all going to work or fit together, just live life from the heart and keep finding more of what you love, and trust that you’ll attract similar people with similar thoughts and feelings.

I’ve had other ‘death’ experiences in my life before then, and since then. Each low I have ever had has been a ‘death’ of the old me, before a new one is born with new thoughts, feelings and beliefs.
I don’t get sick very often, if at all anymore, my inner world has become so rich in positive beliefs.

Life has changed in dramatic ways since then, I’m constantly learning more about myself and life, and I love sharing what I learn with those around me.
Be kind to yourself- change is constant, there is no light without darkness, embrace all of it. It’s all beautiful.
❤️

03/08/2023

The last few months have greeted us with incredible highs and lows.
Just 4 weeks ago - at the 10 week mark of my first pregnancy we found out our babes hadn’t grown.
Not just one, but 2 that implanted in the wrong place. 2 souls with us. ❤️❤️

Miscarriage is something that never crossed our minds that we’d experience. And I realise now it’s something you truely have to go through to understand.

We believe everything is always happening for us. We didn’t plan it- the spirit world blessed us, healed us, moulded us, helped us grow in love & show us parts of ourselves we didn’t know were there- and those moments will never be lost.
As hard as it is, for us, it all happened as it was meant to, it just wasn’t how we thought or hoped it would end.

Since then we’ve been met with mysterious magical moments reminding us that they need to be on the other side right now. Butterflies are around wherever I go- a representation of change and transformation, comfort, hope, and positivity.

It’s been a true test of my strength, resilience, mental power & of my faith in the unseen world. They are safe, and I know they are with us, and are guiding us and others, in ways we are yet to see unfold.

To all the women, mummas and carers who don’t talk about their struggles- I feel you, I see you, I understand. Don’t ever hesitate to reach out if you’re in need of someone to talk to❤️

27/06/2023

My guide to Healing naturally from Endometriosis:

-Stop taking birth control & pain relief- yes it goes against what the doctors suggest, but helping to reset the body & hormones naturally is best. By feeding your body fake hormones and chemicals, it only clogs the liver & prevents the natural rhythm of your cycles, which are delicate.

-Heal your liver- endometriosis is closely linked to the health of the liver. Detox the liver with celery juice, heavy metal detox smoothies, as well as plenty of fruit!
Fruit is the key to women’s womb health.
Remove any heavy foods from your diet, Meat, dairy & eggs can significantly effect the natural hormone fluctuation, so is recommended to omit whilst healing from endometriosis.

-Remove any guilt and shame stored in the sacral chakra- Reiki is a great treatment to help facilitate this healing, otherwise you can place your hands on your womb space & visualise light and energy moving into the space around your belly button.
Feel any emotions that may come up, cry if you need to, and release any stagnant energy and emotions related to your womb.
This is your sacred space of manifestation. Connecting with it in a loving way helps facilitate healing on a deep level.

-Move!- The body needs regular movement to remove waste from the lymphatics, yoga hip openers, stretching, jumping, walking, running, swimming, or any gentle exercise that you feel comfortable with.

-Feel- when your cycle comes around, feel the pain, (yes I know it sounds counter productive- but trust! Your body and mind is giving you signals at what you need to change in your life!)
This is a deeply intuitive time to connect with yourself, take the time off from work at this time, give this time to yourself to honour and respect your body.

-Connect with the moon- becoming aware that your cycle is intrinsically linked with the moons cycles helps you remember that you are a manifestation of nature- it helps you connect back to the natural world, and the sacredness of our cycles.

Healing is a process, and your illnesses are your initiation into wellness.
Trust your healing process, trust your intuition. Healing is possible,
But it requires us to find deeper truths about our bodies, and our roles on earth.
You are powerful. You are healing. You’re about to embark on a bigger journey than you ever realised. Take all the time you need.

27/06/2023

Spaces available this week for:
✨Reiki
✨Sound healing
✨Reflexology
✨Indian Head Massage
✨Back Neck & Shoulder Massage
✨Bio-Sculpture gel nails & extensions
✨Manicures
✨Pedicures

For 20% off Reiki this week please use the code: FEELGOOD at checkout!

For bookings please visit:

https://www.fresha.com/a/arliah-lappin-reiki-holistic-healing-southampton-uk-77-bedford-place-y191t0ia

I look forward to seeing you soon! 💓

Nail Salon Southampton | Book with Arliah Lappin- Reiki & Holistic Healing at UK, 77 Bedford Place Trinity house

22/06/2023

I’m so blessed to have found the Hippokrates power berry shake by .health.eu

I have been shaking this up twice a day for almost a year now!
I get so excited to wake up and have it every day, because it makes me feel so good.. and it tastes amazing!

It helps to Burn fat, support muscle growth, support blood glucose levels and curb cravings.
This is a naturopathic formulated superfood shake that can function as a meal replacement & food supplement.
Grown without GMO’s, pesticides & herbicides. plus it’s vegan, gluten free, sugar free.

Are you ready to transform your health?
Send me a DM for €50 off the platinum products today! ✨💓