CaW-wellbeing

CaW-wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CaW-wellbeing, Mental Health Service, Southampton.

🌿 Life Coach | Anxiety Coach | Menopause Support Coach

Helping women navigate life’s transitions with clarity, calm, and confidence.

✨ Life is a series of swings and U-turns — I’m here to help you navigate them.

📍Online & 1:1 Coaching | DM to connect

06/09/2025
Please join us for our last Friday evening of stretch and swim … this week we will be following it with fish and chips o...
03/09/2025

Please join us for our last Friday evening of stretch and swim … this week we will be following it with fish and chips on the beach 🏖️

Friday 5th September at 7pm Our last free Friday evening stretch and swim at Lee on Solent ! Before the winter evenings ...
30/08/2025

Friday 5th September at 7pm

Our last free Friday evening stretch and swim at Lee on Solent ! Before the winter evenings get too dark to continue……

Please join us for one last stunning evening !

Good for the body , mind and soul 😍😉

Another Sunday , another walk . This one is 10 miles, we will be taking it gently.Bring a hat , water and a snack ? Hope...
29/08/2025

Another Sunday , another walk .
This one is 10 miles, we will be taking it gently.
Bring a hat , water and a snack ?
Hope to see you there …..

26/08/2025
Another walk next Sunday - East Meon
25/08/2025

Another walk next Sunday - East Meon

An epic walk in epic countryside - a couple of places left if you want to join us . You don’t even have to climb Snowdon
24/08/2025

An epic walk in epic countryside - a couple of places left if you want to join us .

You don’t even have to climb Snowdon

19/08/2025

New dates for classes and private sessions coming soon ………

20/03/2025

First day of Spring

Feels good doesn’t it ?

Address

Southampton

Opening Hours

Wednesday 9am - 8pm
Saturday 9am - 5pm

Telephone

+447789718530

Website

https://www.cawfitness.co.uk/wellbeing

Alerts

Be the first to know and let us send you an email when CaW-wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CaW-wellbeing:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram