Akila Beauty & Holistic Centre

Akila Beauty & Holistic Centre Traditional Beauty & Holistic treatments carried out by highly qualified & experienced therapist & teacher. Look for details of special offers.

We require 24 hours notice of cancellation or a charge may be applied for missed appointments.

22/08/2025

Sound on for a moment of peace & calm......

Taking care of your skin is more than just a cosmetic concern; it’s essential for your overall health. Your skin is the ...
17/08/2025

Taking care of your skin is more than just a cosmetic concern; it’s essential for your overall health. Your skin is the body's largest organ and serves as a barrier against harmful elements, regulates body temperature, and allows the sensations of touch, heat, and cold. Healthy skin is crucial for protecting your body from infections and environmental damage.
Many factors influence skin health, including genetics, age, and lifestyle choices. Environmental factors such as pollution, UV radiation, and harsh weather conditions can also take a toll on your skin. But one of the most significant and often overlooked factors is hydration. Without proper hydration, your skin can't function at its best.
Hydration is fundamental to maintaining skin health. Water makes up about 64% of your skin, and it's vital for maintaining its elasticity, plumpness, and smooth appearance. Proper hydration helps to flush out toxins, deliver nutrients to skin cells, and maintain the skin’s protective barrier. When your skin is well-hydrated, it appears healthier, more radiant, and more resilient.
Dehydrated skin can look dull, feel tight, and be prone to irritation. Common signs include dry patches, flakiness, and an increased appearance of fine lines and wrinkles. If your skin feels less elastic or looks less vibrant than usual, it might be a sign that it’s not getting enough hydration.
Drinking adequate water is the most straightforward way to stay hydrated. The general recommendation is about eight glasses of water a day, but individual needs can vary based on factors like body weight, activity level, and climate. Listen to your body: if you're thirsty, it's a sign you need to drink more.
Consuming water-rich foods can also contribute to your hydration. Fruits and vegetables like cucumbers, watermelon, oranges, and strawberries have high water content and provide additional vitamins and minerals that are beneficial for skin health.
Drinking water isn't the only way to hydrate your skin. Using moisturisers and serums that contain hydrating ingredients like hyaluronic acid, glycerin, and aloe vera can help lock in moisture and provide an extra layer of hydration. These products can be especially effective when applied after bathing, as they help to seal in the moisture that your skin has absorbed. Well-hydrated skin maintains its elasticity better, which helps to reduce the appearance of sagging and keeps your skin looking youthful and firm. Hydrated skin is plumper, which makes fine lines and wrinkles less noticeable. When your skin cells are hydrated, they can function more effectively, leading to a smoother, more even skin surface. Proper hydration can also improve your skin tone and give you a healthy glow. Hydrated skin has better blood flow, which can enhance your complexion and make your skin look more vibrant and alive.
In conclusion, maintaining proper hydration is crucial for skin health. Not only does it improve the appearance of your skin, but it also supports its protective functions and overall health. Remember to drink plenty of water, eat hydrating foods, and use topical hydrating products to keep your skin looking its best.

UPDATE; all spaces are now full, thank you for your interest.If you would like to help my students achieve their qualifi...
08/08/2025

UPDATE; all spaces are now full, thank you for your interest.

If you would like to help my students achieve their qualification and enjoy a great facial, if you are available on Saturday 16th August at either 11.00 or 1.00, please text 07384 441172 to reserve one of the spaces.

Electrolysis offers a permanent solution to unwanted hair, and at Akila Holistic, it's more than just a treatment; it's ...
04/08/2025

Electrolysis offers a permanent solution to unwanted hair, and at Akila Holistic, it's more than just a treatment; it's a confidence boost. Imagine a world where you can say goodbye to shaving, waxing, and plucking, and hello to smooth, hair-free skin.
Our new treatment has arrived, and unlike temporary hair removal methods, electrolysis offers a lasting solution by targeting and destroying the hair follicle.
Text 07384 441172 to book an appointment

Enjoy two of our most popular offers for an extended period. For all of August and September you can treat yourself to s...
30/07/2025

Enjoy two of our most popular offers for an extended period. For all of August and September you can treat yourself to some relaxation and rejuvenation. You can add a beneficial sromatherapy essential oil blend to either package for just +£6. Text 07384 441172 to book an appointment.

Page two of new look price list. If you have any questions, please get in touch.
25/07/2025

Page two of new look price list. If you have any questions, please get in touch.

Page one of a redesigned price list. Let me know what you think, is it easier to find what you are looking for?  Page tw...
24/07/2025

Page one of a redesigned price list. Let me know what you think, is it easier to find what you are looking for? Page two to follow (which includes some exciting new treatments).

A choice of two fabulous offers for July. Great savings too.  Please text 07384 441172 to book an appointment.
30/06/2025

A choice of two fabulous offers for July. Great savings too. Please text 07384 441172 to book an appointment.

I am looking for ladies for half price facial electrical treatments (£25) as models for my advanced beauty student, date...
23/06/2025

I am looking for ladies for half price facial electrical treatments (£25) as models for my advanced beauty student, dates and times are
:
1st July 10.30. (preferably oily or congested skin, but not essential)

9th July 12.30

Please let June know ASAP if you are available for any of these dates & times.

One space left for a neck shoulder and back massage on Tuesday 24th June at 1.15 for just £25. Please text 07384 441172 ...
21/06/2025

One space left for a neck shoulder and back massage on Tuesday 24th June at 1.15 for just £25. Please text 07384 441172 to book.

What a fabulous offer, just £55 usually £84.Text 07384 441172 to book an appointment.
11/06/2025

What a fabulous offer, just £55 usually £84.
Text 07384 441172 to book an appointment.

Training models needed for body massage including face, just £15.Training session on Tuesday 17th June at either 10.30 o...
07/06/2025

Training models needed for body massage including face, just £15.
Training session on Tuesday 17th June at either 10.30 or 11.30. Please text 07384 441172 to book a space.

Address

Bridgers Farm, Nursling Street
Southampton
SO160YA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 5:30pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1:30pm

Telephone

+447384441172

Website

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About Akila Beauty & Holistic Centre

Akila Beauty & Holistic Centre are committed to providing the very best in customer care and service, and pride ourselves on our professional, friendly and efficient service, which puts our customers at the heart of every decision and product range. Our products are paraben and SLS free, and no product or ingredient that we stock has been tested on animals, and none of the fats or waxes that we use come from animal sources.

Many people believe that ethics and business do not mix, we are pleased to say that like us, our customers oppose this idea, & we try hard to ensure that our suppliers are like minded.

Akila means intelligent, brave, strong and wise. In African, Akila also means ‘fragrant tree’ – appropriate, given that part of our business is sourcing the finest, 100% pure essential & carrier oils and turning them into luxurious products for our customers to buy and take home.