Vicki MP Counselling

06/06/2025

Availability on my Wednesday evening slots, 5pm and 6pm

23/05/2025

"What is the ‘goal’ of grief? It's to remember with more love than pain, in your own time, in your own way."- David Kessler

If you need support, we're here 💜

https://www.cruse.org.uk/

15/05/2025

💚 Your mental health can be affected by many different factors, whether this be biological, psychological or social. It is important to remember that this is not an exhaustive list and if you are struggling with your mental health or anything else out No Limits youth workers are always here to support you no matter the issue.

15/05/2025

12/05/2025

This week is Mental Health Awareness Week, and the theme for this year is community 💜

Bereavement and grief can have a profound impact on our mental health, and this is something that should be talked about.

At Cruse, we want to enable people and communities to support one another in grief. The more conversations we all have and awareness we raise, the more people can feel supported and understood.

For more information grief and support, please visit our website ⬇️

https://ow.ly/mzVg50VQ3xp

11/05/2025

https://www.vicki-mp-counselling.com/about

COUNSELLING SERVICES - SOUTHAMPTON Offering Person Centred and Couples Counselling About Me: I have been offering counselling in Southampton for over 10yrs and I have extensive experience of working with children, young people, adults, and couples. During this time I have supported a variety of ment...

11/05/2025

09/05/2025

"What's one thing you wish people would stop saying when someone is grieving?"​

Sometimes even well-meaning words can cause pain or frustration. Let's share and raise awareness ...

More on what to say and do to support someone with grief here https://ow.ly/BOeb50VLmOw

09/05/2025

What's your version of "fine"? Often it feels easier to pretend that we're ok even when we're not, but if you're struggling, it's ok to reach out for support. Sharing how you feel with a friend, family member or joining an online community can help you feel less alone. Whatever your 'fine' looks like, we're here to help. Visit https://bit.ly/48uQefZ for advice.

image description: a photo of a mother holding a child. There is text overlayed that reads, "exhausted but can't sleep", "bath and bed time" , "what's for tea?" "need to reply to the WhatsApp chat", "is it bad I just want an hour to myself" "lonely", "on the verge of tears", "I'm fine."

08/08/2024

Free Summer Holiday Sessions ☀️

👩‍👦 Are you a parent or carer of a young person aged between 11 and 18?

🏪 We are running informal sessions during the summer holidays from our Advice Centre.

If your young person would benefit from spending some time in a safe space, having somewhere to relax and take part in activities and games, fill in the form below and we'll get in touch.

🔗 https://buff.ly/3WhU5bJ