The 1:1 Diet with Jemma B

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The 1:1 Diet with Jemma B

Welcome to The 1:1 Diet with Jemma B if you’re looking to lose weight and feel fabulous get in touch.

25/01/2026

Want to achieve sustainable weight loss, while getting the nutrition your body deserves?

Drop me a DM today to see how The 1:1 Diet can help you.

24/01/2026

January calls for cosy comfort 🥣 The new Chicken & Sweetcorn Soup is perfect for this AND available to order now!

It’s warming, packed with plant protein, 25 vitamins and minerals and only 211 calories per meal.

Nourishing and convenient, it’s just what you need for a dark winter evening.

Fancy trying it? Contact me today to order.

23/01/2026

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together 💕

22/01/2026

Thinking of a takeaway this weekend? Say hello to our brand‑new Singapore Style Noodles 😍 Now available to order from me!

It’s a delicious, on‑plan option that’s packed with everything you need in one meal, high‑quality protein, plenty of fibre and essential vitamins.

Ready to try it? Message me today to get started! 🍜✨

21/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started.

14/01/2026

Feeling tired and moody? Your diet might be to blame! 😴➡️⚡

Within days of starting The 1:1 Diet, many people report:

🌟 Stable energy (no more 3pm crashes!)
🌟 Better mood and mental clarity
🌟 Improved focus at work
🌟 More motivation to exercise
🌟 Better quality sleep
🌟 Increased confidence
You deserve to feel AMAZING every single day!

Transform your energy with the 121 diet !

CONTACT ME TODAY 💖

12/01/2026

💖

10/01/2026

It’s National Obesity Awareness Week and we’re starting by setting things straight 👇
Obesity is not a reflection of who you are and it is mainly influenced by factors such as family history, environment, and hormones, which is why many women face extra challenges.
Weight loss journeys aren’t linear, and they look different for everyone. There’s no ‘right way’ and support makes all the difference.
That’s why The 1:1 Diet offers personalised, one-to-one support, with me, your Consultant by your side every step of the way.
Let’s start your weight loss together. 💖

Address

Hedge End
Southampton

Telephone

+447852736307

Website

https://www.one2onediet.com/JemmaBoban

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