Kvls Counselling

Kvls Counselling In addition to EAP services, we offer Executive Psychotherapy and Coaching too. we offer Executive Psychotherapy and Coaching too

We provide unlimited* low-cost counselling and psychotherapy in Southampton, Bournemouth or online, with a focus on long-term solutions that meet the best industry standards. We provide unlimited low-cost affordable counselling and psychotherapy in person or online, meeting the best industry standards.

This month highlights blood cancer, childhood cancer, Alzheimer’s, organic living, urology, vascular disease and more. A...
13/09/2025

This month highlights blood cancer, childhood cancer, Alzheimer’s, organic living, urology, vascular disease and more. At KvLS, we know each condition affects mental health too. Counselling is here to support the emotional side of health challenges. Because behind every diagnosis, there’s a human..

Facing cancer is overwhelming - for patients and loved ones. Counselling can offer a space to process fear, hope, and ev...
10/09/2025

Facing cancer is overwhelming - for patients and loved ones. Counselling can offer a space to process fear, hope, and everything in between. On Stand Up To Cancer Day on the 12th of September, we stand with those affected and honour their courage.

In a few days it is World Su***de Prevention Day - a reminder that reaching out can save a life. Counselling creates spa...
08/09/2025

In a few days it is World Su***de Prevention Day - a reminder that reaching out can save a life. Counselling creates space to share feelings that feel too heavy to carry alone. If you’re struggling, please talk to someone you trust, or reach out for professional support. You matter 💜

***dePrevention

The Chill Out space is inside Mansbridge Primary School and the stall of Southampton Mental Health Network is outside. W...
06/09/2025

The Chill Out space is inside Mansbridge Primary School and the stall of Southampton Mental Health Network is outside. We are looking forward to seeing you all today 💜

Reading and writing aren’t just skills - they’re ways of making sense of the world and ourselves. Therapy is a bit like ...
06/09/2025

Reading and writing aren’t just skills - they’re ways of making sense of the world and ourselves. Therapy is a bit like literacy for our emotions: helping us ‘read’ what we feel, understand patterns, and write new chapters. Literacy empowers minds. Counselling empowers hearts.

05/09/2025

We were on TV!! Hope to see you all at Mansbridge tomorrow!!

The Mansbridge Estate Centenary Celebration Day takes place on Saturday, September 6, 11am-2pm at Mansbridge Primary Sch...
05/09/2025

The Mansbridge Estate Centenary Celebration Day takes place on Saturday, September 6, 11am-2pm at Mansbridge Primary School.

Southampton Mental Health Network members Compassionate Cuppa founder Ling Salter and Kirsty van Lieshout from KvLS Mental Health Support will be at the event offering emotional support and mindful activities.

Administrator for Southampton Mental Health Network, which is Southampton City Council and NHS endorsed, Chloe Naegeli, says: “Kirsty and Ling are running the Chill Out Zone at the Abri Housing Association’s 100-year celebrations of the Mansbridge Estate.

“I’m so excited to be joining Kirsty and Ling, who is one of our founder members, at this milestone event where we will be holding a stall in a separate area. They were introduced to each other through the Network last year and they have worked together on a series of events ever since."

“As an organisation, we’re looking at ways we can collectively collaborate to help make our city a happier place where everyone can thrive. It’s all about how we work together, how we behave towards each other and what we value as residents and workers in our city. So, it’s great to see this being put into practice with Kirsty and Ling."

Charity isn’t only about money. Giving time, listening, or offering understanding can make a real difference. At KvLS, w...
03/09/2025

Charity isn’t only about money. Giving time, listening, or offering understanding can make a real difference. At KvLS, we believe access to counselling should be affordable - that’s why we offer low-cost sessions. Together, we can build a community where help is within reach.

Letter writing can be a gentle way to express emotions we can’t say out loud. Whether it’s to yourself, a loved one, or ...
01/09/2025

Letter writing can be a gentle way to express emotions we can’t say out loud. Whether it’s to yourself, a loved one, or even a future version of you, putting words on paper can bring clarity and comfort. In counselling, we often explore writing as a tool for reflection. Have you ever tried writing yourself a letter?

With Firefly Festivals  – we just got recognised as one of their top fans! 🎉 Which we are of course 😍
31/08/2025

With Firefly Festivals – we just got recognised as one of their top fans! 🎉 Which we are of course 😍

Sometimes all we need is someone to really listen.The KvLS Listening Post is here for that. No advice. No fixing. Just a...
30/08/2025

Sometimes all we need is someone to really listen.
The KvLS Listening Post is here for that. No advice. No fixing. Just a safe space to talk - and be heard.

💜 Next events: Saturday the 6th of September at Mansbridge 100 year Celebration and Saturday the 13th of September at Reminiscence in the Park - see you all there?!









That’s okay. Many people begin with a vague sense that something isn’t right — and no clear goal in sight.We don’t need ...
27/08/2025

That’s okay. Many people begin with a vague sense that something isn’t right — and no clear goal in sight.
We don’t need you to have answers. Therapy can be a place to figure out what’s next, at your own pace.
You won’t be judged. You won’t be rushed.

💜It’s okay to start where you are.







Address

38 & 39 Royal Mail House, Terminus Terrace
Southampton
SO143FD

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 4pm
Saturday 10am - 2pm

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