Kvls Counselling

Kvls Counselling In addition to EAP services, we offer Executive Psychotherapy and Coaching too. we offer Executive Psychotherapy and Coaching too

We provide unlimited* low-cost counselling and psychotherapy in Southampton, Bournemouth or online, with a focus on long-term solutions that meet the best industry standards. We provide unlimited low-cost affordable counselling and psychotherapy in person or online, meeting the best industry standards.

You might think grief is a problem to fix – but in therapy, it’s about understanding, expressing, and living alongside i...
16/05/2026

You might think grief is a problem to fix – but in therapy, it’s about understanding, expressing, and living alongside it.

No rush. No judgement. 💜

Therapy can help you make sense of loss.

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Feeling sadness, guilt, or anger after a loss is normal. Loss of a loved one, a breakup, loss of job, health..You don’t ...
13/05/2026

Feeling sadness, guilt, or anger after a loss is normal.

Loss of a loved one, a breakup, loss of job, health..

You don’t have to face it alone – therapy is a place to explore these emotions safely.

We are here for you 💜

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Grief doesn’t follow a schedule. 💛Counselling can help you navigate the ups and downs, giving space to feel, remember, a...
11/05/2026

Grief doesn’t follow a schedule. 💛

Counselling can help you navigate the ups and downs, giving space to feel, remember, and slowly heal.

Who would you like to remember?

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10/05/2026

KvLS Weekly Roundup

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Therapy isn’t just for crisis. It’s for anyone who wants to understand themselves better, make sense of emotions, or imp...
09/05/2026

Therapy isn’t just for crisis.

It’s for anyone who wants to understand themselves better, make sense of emotions, or improve relationships. 💜

It’s normal to not know where to start.

What do you need to talk about?

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Feeling overwhelmed? Counselling can help you untangle thoughts and find calm. Breathing, noticing, and exploring your f...
06/05/2026

Feeling overwhelmed?

Counselling can help you untangle thoughts and find calm.

Breathing, noticing, and exploring your feelings are all part of the process.

Therapy is a safe space for all emotions.

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Progress isn’t always dramatic.Even noticing one small step forward is worth celebrating. 🌱 Every little step counts in ...
04/05/2026

Progress isn’t always dramatic.

Even noticing one small step forward is worth celebrating. 🌱

Every little step counts in your wellbeing journey.

What is your next step?

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Starting therapy doesn’t mean you need all the answers at the start. 💜It’s okay to feel unsure, lost, or hesitant – that...
02/05/2026

Starting therapy doesn’t mean you need all the answers at the start. 💜

It’s okay to feel unsure, lost, or hesitant – that’s what counselling is here for.
Together, we’ll explore what matters to you and how to make changes that last.

We will find your answers together.

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You don’t have to be the strong one all the time.You don’t have to have the answers.You don’t have to carry everything b...
29/04/2026

You don’t have to be the strong one all the time.
You don’t have to have the answers.
You don’t have to carry everything by yourself.

Being supported does not mean you are weak.
It means you are human 🌱

And humans are not meant to do life alone.

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26/04/2026

KvLS Weekly Roundup

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Address

38 & 39 Royal Mail House, Terminus Terrace
Southampton
SO143FD

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 4pm
Saturday 10am - 2pm

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