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PhysioSTAR

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PhysioSTAR, Medical and health, Unit 2, Ground Floor, Mountbatten Business Centre, Southampton.

𝗜’𝗹𝗹 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗼𝘃𝗲𝗿𝗰𝗼𝗺𝗲 𝗽𝗮𝗶𝗻 & 𝗿𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝘀𝗽𝗼𝗿𝘁 𝗮𝗳𝘁𝗲𝗿 𝗮𝗻 𝗶𝗻𝗷𝘂𝗿𝘆 🚀
🏋🏻‍♂️ Expert rehab advice
📈 𝟭𝟭+ years of experience
📍Southampton, UK
🗓️ BOOK YOUR APPOINTNENT TODAY

30/01/2026

Looking for injury rehab in Southampton, but not sure who’s right for you?

If you’re dealing with pain, injury or slow progress…

If the NHS waiting list feels endless…

Or if your current rehab just isn’t getting you back to where you want to be…

This is exactly why PhysioSTAR exists.

I will help you recover from injuries, overcome pain and return to sport or your active lifestyle with confidence.

From knee, shoulder and back pain
to post-surgery rehab and return to sport.

For people who simply want more than generic physiotherapy

My approach bridges the gap between basic rehab and elite-level recovery, built around you, your goals and long-term results rather than quick fixes.

📍 Based in central Southampton
🌍 Online consultations also available
📅 Book your appointment now

Ready to move better and feel confident again?

Book your appointment now - link in BIO.

01/01/2026

2025 - A year worth pausing for.

I like doing these yearly reviews.
Not to show off.
But to stop for a moment and actually notice what happened.

So often we rush forward without appreciating the small wins, the moments, the people.
This is my way of looking back with gratitude.

This year had ups and downs.
Like every year.
But today, I choose to focus on the positives.

I helped hundreds of people return to sport and an active lifestyle.
That alone makes the year meaningful.

I recovered from my own groin injury and got back to playing football regularly again.
A reminder that rehab works - when done properly.

I picked up new sports like pickleball and padel.
And absolutely loved it.

I had the privilege of learning from world-class professionals in sports medicine and rehab.
Including spending time with the medical staff of the Polish National Football Team.
Moments like that stay with you.

I celebrated my 30th birthday surrounded by love.
A milestone I’m genuinely grateful for.

I played more golf.
Spent more time outdoors.
Moved my body in ways I enjoy.

I also worked closely with top orthopaedic specialists in Southampton, spending time in theatre and deepening collaboration - all to better help my patients locally.

When I scroll through my phone gallery, I feel proud.
Not because everything was perfect.
But because I showed up.

I love sport.
I love movement.
I love good food, good people, and small everyday moments that often get overlooked.

Now I’m excited for a fresh start.

2026 isn’t about huge goals or burning out in January.
It’s about small habits.
15–20 minutes a day.
Done consistently.

Thank you for being part of this journey with me.
For your support, messages, trust, and presence.

Here’s to an even better 2026 🤍

08/09/2025

Four years in, one year since our official Open Day, turned 30 and 130+ five-star reviews 🙌🏻

Proud of the work and grateful for the trust. Thank you to everyone in Southampton and beyond who’s supported PhysioSTAR so far! 🙏🏻

If you’re struggling with any pains, injuries or looking for safe way to return to your sport, I’m here to help 👋🏻

📍PhysioSTAR Clinic, Mountbatten Business Centre, Southampton, SO15 1HY

| In-clinic & online
🗓 Book with live availability: www.physiostar.co.uk
💬 Questions? Send me a DM and I’ll be happy to point you in the right direction.
↗️ Know someone who needs this? Share this post with a friend who may benefit from our help.

03/06/2025

Still stuck in pain with no real solution?
Long NHS waiting times, basic rehab plans, quick 10-minute appointments — it’s no wonder injuries keep coming back. Many of our patients come to us after spending hundreds on treatments that didn’t work.

At PhysioSTAR Clinic in Southampton, we do things differently.

We help active people recover properly from:
✔️ Sports injuries
✔️ Post-surgery rehab (ACL, meniscus, etc.)
✔️ Long-term back, hip, knee, or ankle pain
✔️ Recurrent injuries that never fully healed

No guesswork. No generic printouts. Just real, structured rehab — guided by an expert — in a private, fully-equipped space.

Imagine:
✅ Running again without pain
✅ Playing your sport confidently
✅ Finally understanding your body and knowing exactly what to do

That’s what we offer at PhysioSTAR — personalised recovery that gets results.

📍 Based in Southampton
📅 DM us “PHYSIO” to get started or tag someone who needs this now.

09/10/2024

🚨GIVEAWAY ALERT!🚨

Want to win 2 tickets to see Southampton vs. Everton in the Premier League? Here’s your chance! ⚽🔥

How to Enter:

1️⃣ Book and attend your appointment at PhysioSTAR before or on the 30th October.
2️⃣ After your appointment, leave us a Google review!
3️⃣ You’re automatically entered into the draw to win the tickets!

🏆Winner will be announced on the 31st of October 2024 on Instagram and contacted privately via email.

Tag your friends in the comments and don’t miss out on this chance to watch Premier League live! 🏟️🎟️

📞 Book now through the link in our bio or call us on 07727474666.

Good luck! 🤞

27/08/2024

📣📣📣

I’m excited to announce that my friend and a top-notch osteopath Nathan will be soon joining me at a new PhysioSTAR clinic! 🎉

Over the past couple of years, we’ve built a strong friendship through regular “coffee catch-ups”, sharing our experiences, opinions and discussing various patients cases. ☕️

Nathan’s knowledge, passion and holistic treatment approach makes him an exceptional specialist and I can’t wait to start working together! 🫱🏻‍🫲🏼

Want to meet Nathan? Come by on our Open Day this Sunday 1st of September 2024 anytime between 11AM - 5PM. 🗓️

Address in BIO ⬆️

22/08/2024

Come and celebrate with us! 🎉

WHAT MAKES THIS DAY SPECIAL FOR YOU? ⬇️

▪️Free Injury Consultations:

Got a lingering issue or just need some advice? This is your chance for a free 10-15 minute consultation. We’ll discuss any concerns and provide professional advice and guidance just for you. Have a friend or family member who may benefit from it? Make sure to bring them in with you!

▪️Chance to win free treatments:

Think you’ve got quick reflexes or strong muscles? Or maybe you are a balance master? Prove it in our fun competitions and you could win free massage!

▪️Meet new face joining PhysioSTAR family:

It’s yet to be officially announced, but I am excited to introduce you to a top-notch osteopath and my friend Nathan, joining PhysioSTAR team. You’ll get a chance to chat to him in person and ask for advice!

▪️Goodies!

Enjoy a selection of sweet treats, great fresh coffee and of course a glass of champagne! Surprise gifts are also available for first 50 attendees so make sure you get there early!

▪️Bring Your Friends & Family:

This day is all about celebrating with our community, and that includes the people who matter most to you. Feel free to bring along your family, friends, or tag anyone who could benefit from our services in the comments below 👇🏻👇🏻👇🏻

I HOPE TO SEE YOU THERE! 👋🏻

26/06/2024

PhysioSTAR's Karol Skoczen conducted his first consultation with Hampshire FA staff member, Rory Bentley 🗣

Are you a Hampshire FA member? Get in touch to take advantage of a 10% discount for consultations, treatment, massages and training! 👇
https://bit.ly/4brpJJC

18/04/2024

I am thrilled to announce that PhysioSTAR is now an official sports therapy partner for Hampshire Football Association Academy!⚽️🌟

This partnership marks a significant milestone for my sports injury clinic and I am extremely excited to support local athletes with top-notch rehabilitation and contribute to the academy’s success.

Stay tuned for more updates!

06/11/2023

PhysioSTAR recently celebrated 2 years in business!

Thank you for your trust and support 🙏🏻

For more updates and daily stories, please follow our Instagram page:

https://www.instagram.com/physiostar_/?hl=en

For Bookings visit:

www.physiostar.co.uk

03/04/2023

ABP Southampton Marathon 2023

Over 6.000 participants ✅
Over 110 runners massaged ✅
Hundreds of goodie bags handed in ✅

Great event, congrats to all runners! looking forward for 2024 👌🏻

Legs still sore? Visit www.physiostar.co.uk to book massage or injury consultation 👊🏻

28/03/2023

Check out my recovery journey after an ankle sprain I suffered playing football. Head to PhysioSTAR instagram for a full story:

https://www.instagram.com/physiostar_/?hl=en

Address

Unit 2, Ground Floor, Mountbatten Business Centre
Southampton
SO151HY

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm

Website

https://physiostar.uk1.cliniko.com/bookings#service?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh

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