Vanda Varga Training; NLP based Coaching & Hypnotherapy for Personal Growth

Vanda Varga Training; NLP based Coaching & Hypnotherapy for Personal Growth https://vandavarga.co.uk/links/

In a programme tailored specially for you, I use a combination of NLP, Hypnotherapy & Coaching to help you overcome anxiety, frustration, overwhelm, stress, have a brighter, more positive outlook on life and become the very best version of yourself.

Nothing is scarier than avoiding your full potential.Because when we allow , , or hold us back, we don’t just miss o...
28/07/2025

Nothing is scarier than avoiding your full potential.

Because when we allow , , or hold us back, we don’t just miss out on skills or opportunities.
We miss out on ourselves. On our personal growth. On who we could become.

It’s easy to think that growth has a finish line. That once we’ve earned a degree, landed a job, or built a business, the hard part is over. But in reality, we’re wired for growth.

Life-long learning isn’t just a nice idea. It’s one of the most powerful ways to stay mentally fit, emotionally resilient, and deeply fulfilled.

🧠 Neuroscience tells us that every time we learn something new, we’re creating new neural pathways. This strengthens our brain’s flexibility, problem-solving ability, and even our emotional regulation.

💛 Psychology tells us that expanding our skills and knowledge boosts our confidence and helps us break free from self-doubt and old identities.

And in my experience, both personally and with hundreds of clients, it’s often not the content we learn that changes us most… it’s the permission to grow. To experiment. To evolve. To become more of who we really are.

If fear is whispering, “You’re too old,” or “It’s too late,” or “You’re not ready” , that’s not truth. That’s just an outdated story trying to keep you comfortable.

But comfort doesn’t create breakthroughs. Learning does.

And that's what I love about : It gives you the principles of .
It gives you that of curiosity towards life, towards , towards you need to get to your rightful place in life.

That's why I chose to teach this magical approach of understanding the human mind.

I'd love to show it to you too. Would you like to have a chat about what NLP is and how becoming a practitioner could help change your life?
I'd love to have a chat.

🥰🌻
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Your inner world matters.If you've been feeling wired, worn down, or like you're caught in a loop of overthinking, you'r...
25/07/2025

Your inner world matters.

If you've been feeling wired, worn down, or like you're caught in a loop of overthinking, you're not alone.

Sometimes it’s not the big events, but the everyday hum of mental noise that drains us most. The pressure. The expectations. The second-guessing. It all adds up.

But there’s a way to shift that.

Neuro-Linguistic Programming ( ) gives you the tools to gently untangle the mental habits that keep you stuck and create new patterns that support your wellbeing from the inside out and help you move forward.

This isn’t about thinking “positive” all the time.
It’s about becoming aware of how your mind works and learning how to guide it in a way that feels healthier, lighter, more spacious.

Here’s what’s possible when you train as an NLP Practitioner:

🥰 Understand your emotional responses and feel more in control of them
🥰 Gently challenge self-doubt and create more supportive self-talk
🥰 Learn to pause, shift, and respond instead of react and reduce stress and anxiety at the same time
🥰 Build habits and thought patterns that work for you, not against you
🥰 Feel clearer, calmer, more connected to yourself and others

This work changes how you relate to the world and to yourself.

It’s something you carry with you, always.
And it doesn’t just benefit you. It ripples out to everyone around you, too.

Lovely Flee for instance doesn't only use it to her own benefit but she's also been building her NLP skills into her photography business (of all professions) to help her clients to grow, improve their overall and feel confident while they have some beautiful photos taken too.
What a fantastic new dimension added to her business, isn't it?

See? Whether you’re a coach, therapist, creative, carer, or someone who simply wants to feel better and live with more intention, this course could be a powerful step.

My next NLP Practitioner course starts on 11th September.

If you’re curious, I’d love to chat and help you explore whether this is the right step for you.

Just drop me a message or book a free call through the link below.
No pressure. Just possibility.

🥰🌻
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Have You Downloaded Your Free Mini Guide to Intentional Living Yet? 😃I know we are on week four, almost at the end, and ...
24/07/2025

Have You Downloaded Your Free Mini Guide to Intentional Living Yet? 😃

I know we are on week four, almost at the end, and I just wanted to remind you of the second gift I’m giving away this month to celebrate 5 amazing years in business.

And yes, it’s completely FREE!

No strings, no email capture (unless you choose to stay in touch 😉) just a beautiful little guide packed with powerful tools to help you feel more present, grounded, and Vandaful… all day, every day. 💛

🎁 Grab your free copy here:
👉 https://vandavarga.co.uk/Feel-Vandaful/
(or just tap the link in bio or scan the QR code)

Here’s to living more intentionally and celebrating every step of the journey together.

With love,
Vanda 🥰🌻
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23/07/2025

I feel so extremely blessed and proud to be able to show the magic of and teach such brilliant people, like Jackie Goddard from Power To Speak UK .

And when I receive such wonderful words and recommendations from my students, now that really makes my heart sing and dance!

"I am a proud graduate of Vanda’s fantastic NLP practitioner course. I now use the skills she taught on the course with clients to help them build their confidence and alleviate public speaking fears (I’m also able to use them to help myself, friends and family.)

Vanda is a highly experienced and hugely engaging teacher. She creates a safe and supportive environment where students can practise and play with powerful NLP tools. The course is packed with these life changing tools and techniques, and she clearly demonstrates and explains each one with understanding and humour.
I highly recommend Vanda and the course."

Jackie did fabulous on the course she completed over a year ago. And not only that, she has since joined the NLP Clinic - a monthly membership group for certified NLP practitioners to learn, play and grow - to make sure that she can provide the best support and coaching to her public speaking clients too.

Would you like to gain such amazing and life-transforming skills?

My next course is starting on the 11th September and I have a couple of seats left.
Drop me a message and we can book a chat to go through how it might just be the best thing you will ever gift to yourself!

🥰🌻
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Now, this one is an extra special one! I hardly ever do extra discounts on my 1:1 sessions. In fact, I never do on singl...
22/07/2025

Now, this one is an extra special one!

I hardly ever do extra discounts on my 1:1 sessions. In fact, I never do on single sessions as commitment is key when it comes to change! And I don’t want to devalue someone’s commitment to their own growth.

I also recognise, that in today’s world, it can be difficult to access the support You need, and in many cases, it’s down to finances. And this thought inspired this week’s Vandaful gift:

Drumroll, please!! 🥁🥁🥁

🎁 Gift no.4:

🌻Pay What You Are Comfortable With - for 3 NEW clients (max 2 sessions each) 🥳

To access this VERY special and never-to-be-repeated offer, just book a complementary MindMOT here: https://vandavarga.co.uk/book/ and include the code VANDA5BDAY in the ‘What would you like to talk about’ section along with some details.

‼️Please note: This offer is for NEW clients ONLY and is on a first-come-first-served basis. It will only be guaranteed if you are in the first 3! And if you are not, all is well. You will still have your Complementary 30 minutes MindMOT, which people find invaluable. And you can make a decision on how to proceed from there.

Looking forward to seeing your name pop up in my calendar!

AND the celebration does NOT stop here! There is one more (The Best) gift to be dropped! And that isn't only new people. It could absolutely be for You! So be sure to come back again next Tuesday for the final Vandaful Gift!

Much love,
Vanda 🥰🌻

Ps: Have you seen the other gifts yet? Scroll back to the earlier birthday posts in July!
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We all have a story we tell ourselves about who we are, what we do, where we belong.Sometimes, that story is built aroun...
21/07/2025

We all have a story we tell ourselves about who we are, what we do, where we belong.

Sometimes, that story is built around a job title, a role, a passion, or even an identity we've worked so hard to create. We've invested , , , and into it. So even when it no longer fits, our brain resists letting go.

But why is that??

Because psychologically, we’re wired to avoid loss.
It’s called the “sunk cost fallacy.”

We cling to what we've poured ourselves into. Not because it still serves us, but because we’ve already invested so much.
To quit would feel like losing everything.

But do you actually need to leave everything behind? Absolutely not!

You are not starting from scratch.
You are starting from experience.

The , , don’t disappear.

They transfer.
They transform.

They become the foundation of something new, something more aligned, more empowering… maybe even something you love more than what came before.

Sometimes, the bravest thing you can do is update your story.

Let go of the chapter that no longer fits and start writing a new one.
One that excites you, reflects you, honours where you’ve been and where you’re going.

If you need some help with it, and are ready to invest in your new story, in your future, I am here for you! Let's start with a complimentary 30 minutes MindMOT, shall we? Grab yours here: https://vandavarga.co.uk/book/

Your future self might just thank you for being bold enough to begin again. 😉

🥰🌻
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Traditional Hungarian lángos and a beautiful day at Normafa Park shared with my wonderful husband and best friend today....
19/07/2025

Traditional Hungarian lángos and a beautiful day at Normafa Park shared with my wonderful husband and best friend today.

This is just one of the many special moments I get to share with people I love dearly while I'm away from VVHQ for a week.

This week is about family, friends, love, laughter...

I feel truly blessed. 🥰

Happy Weekend lovely reader!
🥰🌻
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What does having a career as an or give YOU? 🌟 A Deep Sense of : NLP helps you discover and align with your true pu...
16/07/2025

What does having a career as an or give YOU?

🌟 A Deep Sense of : NLP helps you discover and align with your true purpose, creating meaning in everything you do.

🌟 through Transformation: Coaching with NLP allows you to witness and facilitate profound transformations, bringing deep satisfaction as you help others achieve their goals.

🌟 Incredible Satisfaction in Empowering Others: Seeing your clients develop greater self-awareness and confidence provides unparalleled fulfilment and a sense of .

🌟 Leading with Intention: As a coach, NLP gives you the tools to , creating a positive impact and guiding clients toward meaningful, lasting change.

🌟 Continuous Personal Growth: NLP offers an ongoing journey of self-discovery and growth, ensuring that every step forward brings greater clarity, joy and satisfaction.

And here is a fabulous example for you: Bret!

I know, I've already introduced Bret (and his lovely wife, Jules) to You when showcasing how NLP is for Parents who want to raise confident, resilient and mentally healthy children.

And Bret also recognised how much more fulfilling and his life would become if he started helping others experience that magic too. So he did!

He did a proper 180° turn and changed his career.

He is now helping individuals to transform their lives as an NLP practitioner. And he also uses his in his music tutoring and teaching to empower his students and help them see what they are capable off.

(To say that I'm is an understatement...)

Let's talk about how my next course (starting 11th September) could help YOU step onto a path of a purposeful, impactful and fulfilled life!

Drop me a message or comment and I'll send you all the details.

🥰🌻
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How important is making an for You? And how about caring for the ? Well, both of these are SUPER important I hold. ...
15/07/2025

How important is making an for You? And how about caring for the ?
Well, both of these are SUPER important I hold.
So I decided to dedicate this Gift to our Planet, on Your behalf!

Again, drumroll, please!! 🥁🥁🥁

🎁 Gift no.3:

🌻 5 EXTRA Trees Planted - with on behalf of every client or student (old or new), after each and EVERY new session they sign up for in the month of July. Even if it's just a MindMOT! 🌳🌲🌴

If you are new to me, you can just book your complementary 30 minutes MindMOT here: https://vandavarga.co.uk/book/ (Clickable link in bio) and and I will know that you would like 5 extra frees planted on Your behalf!

And if we have worked, or been working together, just drop me a message and we can book your new sessions in.

‼️ Please note: While there is only one free MindMOT per person, this is a ‘bottomless’ offer! Want to have more trees planted to restore biodiversity? Feel free to book as many sessions as you’d like!

Looking forward to seeing your name pop up in my calendar!

Much love,
Vanda 🥰🌻

Ps: Have you seen that I already dropped 2 Vandaful Gifts in the past couple of weeks? Be sure to check them out too.
pps: I promise you it can still get better! If I were you, I would definitely come back next Tuesday (and the one after) for the insane gifts that are yet to come!!! 😉
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14/07/2025

What if your career lit you up and helped others rise too? 😍

You’ve worked hard. You’ve built something solid.
But deep down, you know something’s missing.

Maybe your current job just doesn’t feel fulfilling anymore.
Maybe you’ve been quietly dreaming of doing something that actually makes a difference.

You’re not alone, and you’re not stuck.

This could be your turning point.
Training as an NLP Practitioner or NLP Coach could be the path that finally brings your purpose and your work into alignment.

😍 Imagine waking up to work that energises you.
😍 Imagine helping people overcome real blocks, build confidence, and change their lives.
😍 Imagine making a living doing something that feels deeply meaningful.

That’s exactly what happened to Nicky Massey.
She was running a bespoke curtain-making business when she joined my NLP course.

Now? She’s a certified NLP Life Coach, helping people transform their lives every single day. That’s the power of stepping into what’s next.

Here’s what’s possible when you do:

🌻 Do work that feels like you: , , and full of
🌻 Learn powerful tools that help people create real, lasting change
🌻 Build your confidence as you build a career on your terms
🌻 Support others while continuing your own personal growth
🌻 Craft a flexible, fulfilling work life, one that energises rather than drains you

Whether you're craving a new chapter or finally ready to answer that nudge you’ve been ignoring… this is your sign to explore.

The next Certified NLP Practitioner Course begins 11th September.

There’s no hard sell. Just a warm invitation to start imagining more.

Book a free, no-pressure chat with me through the link below Let’s explore whether this is your next step.

https://vandavarga.co.uk/certified-nlp-practitioner-training-course/

🥰🌻
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My lovely husband and I were talking today about our values and what’s truly important to us.Our shared values guide how...
13/07/2025

My lovely husband and I were talking today about our values and what’s truly important to us.
Our shared values guide how we show up in our relationship, how we support each other’s growth, and how we bring out the best in one another.

We check in with each other from time to time to make sure that we are still aligned on the big questions.
Regular check-ins are important so we keep growing together and not apart.

Today's chat got me thinking about past relationships, friendships, even working environments I’ve been part of. In many of those cases, the people I spent most of my time with didn’t actually share my values.
And if I’m honest, I stayed in some of those spaces longer than I probably should have.

Maybe because I wasn’t fully clear on my own values back then. I hadn’t taken the time to reflect on them consciously. (Well, I didn't really know that there was something to reflect on. 😅) So I stayed, even though those relationships or environments didn’t bring out the best in me.
I wasn’t showing up as the best version of myself either.

But all of that, the reflection, the misalignment, the discomfort, is part of the journey of discovering who you really are and what matters most to you.

Because once you’re clear on your values and you bring them to the forefront of your mind and life, something beautiful happens:
It becomes easier to set and maintain boundaries.
It starts to feel more natural, and far less scary, to say 'NO' to people, places, jobs, habits, and behaviours that just aren’t aligned with who you truly are, or don't support your growth into who you'd like to be.

Fancy a little reflection for a a Sunday evening? How about these questions:

🌻 What us important for you in your life?
🌻 Do the people around you bring out your best?
🌻 Are you in the right environment for your personal growth?

And remember, it's reflection, not judgement! 😉

Feel free to share your thoughts with me. Either below or in a private message.

Happy reflecting!

🥰🌻
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