AMER Hypnotherapy

AMER Hypnotherapy Clinical Hypnotherapist NCH registered - Hedge End, based clinic or virtual. emotional management-

Whether it’s stress, fear, low confidence, or old thought patterns, you don’t have to carry it all alone.You deserve to ...
27/07/2025

Whether it’s stress, fear, low confidence, or old thought patterns, you don’t have to carry it all alone.
You deserve to feel free, empowered, and at peace in your own mind. 🕊️

Hypnotherapy isn’t magic, but it can feel pretty magical when you realise how much power you have to change your own life.

Let’s talk about what’s possible for you. 💫

First time exploring hypnotherapy? Here’s how a typical session flows:👥 We talk about what’s on your mind and what you’d...
25/07/2025

First time exploring hypnotherapy? Here’s how a typical session flows:

👥 We talk about what’s on your mind and what you’d like support with
🧘 I guide you through a gentle relaxation exercise
🌌 Then comes the hypnotherapy a peaceful state that helps unlock change from deep within

You’ll leave feeling clearer, calmer, and more connected to yourself.

It’s mind support, and doesn't involve pocket watches or chickens...

Feeling overwhelmed? Struggling with stress, low self-esteem, or bad habits you just can’t shake? Hypnotherapy could hel...
23/07/2025

Feeling overwhelmed? Struggling with stress, low self-esteem, or bad habits you just can’t shake? Hypnotherapy could help you reset and refresh, like a massage, but for your brain. 🧘♀️🌀

Through guided relaxation and focused techniques, hypnotherapy supports real change, helping you tap into your own mind’s power to heal, grow, and thrive.

✨ Curious if it’s right for you? Drop me a message, I'm happy to help.

You can’t pour from an empty cup And yet, here you are, trying to host a tea party with an emotional thimble. 😮💨Refill. ...
21/07/2025

You can’t pour from an empty cup
And yet, here you are, trying to host a tea party with an emotional thimble. 😮💨

Refill. Reboot. Retreat if you have to.
Rest is not failure.

18/07/2025

Sometimes the world feels overwhelming. Breathe deep, ground yourself, and remember:
💜 You’re doing better than you think
💜 You’re allowed to take up space
💜 You don’t owe anyone your peace

You’ve got this even if it doesn’t feel like it today.

16/07/2025

Ever wondered how hypnotherapy actually works? Here's a quick rundown of what a typical session with me looks like, from chatting through what's going on in your life, to tailored relaxation techniques and a deep, meditative hypnosis that helps shift old habits into new beginnings.

Think of it like a mental massage. You leave feeling calmer, clearer, and more in control.

Whether it’s stress, anxiety, anger, or low confidence, I’m here to help you feel more like you again.

💜 Want to know more? Drop me a message anytime.

Address

-
Southampton
SO302JT

Opening Hours

Monday 8am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447419199187

Website

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