You won't do this alone - together we can do this! A bit about me
Before The 1:1 Diet, I struggled with my weight for most of my adult life with varying degrees of success in losing a bit here and there. The weight piled on during my 30's. PCOS didn't help and Senior roles with lots of travel, hotel stays and a love of food and wine cemented it. Rounds of IVF, the birth of my son and a return to
work all compounded it further. I saw my friend and my boss both lose weight with The 1:1 Diet. I decided enough was enough, I needed to gain control and it was time to take the plunge. That was in October 2019. I walked through my Consultant's door weighing 14 stone 9lbs (having lost a few pounds prior) That day literally changed my life. I have lost 3 stone 11lbs and I have gained happiness, confidence, health (my rheumatoid arthritis symtoms have decreased significantly) and a renewed zest for life. As a busy working Mum life is hectic but I love being active with my little family, adventuring in the outdoors. That definitely wouldn't have happened before I lost weight. It would be a real privilege to support you to make your dreams a reality. I will be your biggest cheerer-onner! So what will you get? Personalised 1:1 support- My Consultant is inspirational and supports me every step of the way. 1:1 support is priceless
- Weekly confidential consultations- virtual or face to face *.
- Weigh ins (child friendly) at my home office, your home or place of work or virtually.
- A fabulous variety of delicious nutritionally balanced meal replacement products to choose from
- A tailored weight loss plan to achieve your goals
- Motivation via Whats App, social media, text, phone – whatever works for you.
- The Steps process to find the step that works for your lifestyle and to gradually reintroduce conventional food in a planned and healthy way for sustained maintenance.
- Maintenance Support for as long as you'd like it.
*Protocols established to support you with a high standard of support available via video calls and complimentary home delivery on all product orders. I can support you if you have a little or a lot to lose. I’ve been there, I know how you feel. If you want to make a change, I will help you take the action you need to, to achieve your weight-loss goals. I promise you, it is so worth it.
