Southampton Smokefree Solutions

Southampton Smokefree Solutions Providing free smoking cessation training and support for local organisations in Southampton City

📢Our first masterclass of 2026 is Thursday 12th February via Teams at 1pm. Come along, it would great to have your input...
06/02/2026

📢Our first masterclass of 2026 is Thursday 12th February via Teams at 1pm. Come along, it would great to have your input on What Makes an Effective Stop Smoking Practitioner.

☎️ Call: 0800 999 1485
📧 Email: southampton.smokefreesolutions@nhs.net

Stopping smoking doesn’t just improve your health — it boosts your mood too.Within weeks, people who quit report feeling...
06/02/2026

Stopping smoking doesn’t just improve your health — it boosts your mood too.
Within weeks, people who quit report feeling happier, less stressed and more themselves again. Our service offers free, personalised support to help you quit in a way that works for you. Ready to start feeling better?

☎️Quitline: 0800 999 1485
🌐southamptonsmokefreesolutions.co.uk

www.facebook.com/SouthEastSmokefreeAlliance

05/02/2026

Well done to Southampton Action for attending Monday nights VBA training, we had over 60 attendees🌟This CPD accredited training is for anyone who engages with smokers. Sessions can be delivered either in-person or via MS Teams.

📧 Email: southampton.smokefreesolutions@nhs.net

Working shifts, have a busy schedule or looking to stop smoking independently? Quit with Bella is an AI-powered stop smo...
04/02/2026

Working shifts, have a busy schedule or looking to stop smoking independently? Quit with Bella is an AI-powered stop smoking support to suit your convenience.

✅ Different languages available.
✅ 24/7 coach.
✅ Accredited stop smoking advice.

Fact is, people who stop smoking are happier — and it can start within just a few weeks. Ni****ne tricks your brain into...
03/02/2026

Fact is, people who stop smoking are happier — and it can start within just a few weeks. Ni****ne tricks your brain into thinking smoking reduces stress, but really, it steals your happiness. When you quit, your amazing brain starts producing dopamine — your natural happy hormone — all on its own again.
A calmer, less stressed you is closer than you think.

🌐Get free, friendly local support: southamptonsmokefreesolutions.co.uk

📞Quitline: 0800 999 1485

We visited today promoting stop smoking and offering carbon monoxide testing. If you want to sign-up for support to sto...
02/02/2026

We visited today promoting stop smoking and offering carbon monoxide testing. If you want to sign-up for support to stop smoking, receive advice or ask questions, you can call our Quitline: 0800 999 1485.

🚭Stop smoking support
⏹️Free ni****ne replacement products
ℹ️Trained advisor

Exciting news, Masterclass sessions are back! As always, they are free to all. 📞 calling: 0800 999 1485 or 📧 email: sout...
30/01/2026

Exciting news, Masterclass sessions are back! As always, they are free to all.
📞 calling: 0800 999 1485 or
📧 email: southampton.smokefreesolutions@nhs.net

❇️ Free informative sessions
❇️ Trained advisor lead
❇️ Opportunity for Q&A's

Have you set your quit date yet?You don't have to quit on your own. It doesn’t matter how long you’ve smoked or how many...
29/01/2026

Have you set your quit date yet?

You don't have to quit on your own.
It doesn’t matter how long you’ve smoked or how many times you’ve tried to quit - support works.

Get help today: southamptonsmokefreesolutions.co.uk

📞Quitline: 0800 999 1485

www.facebook.com/SouthEastSmokefreeAlliance

Yearly practitioner update training, stay informed and continue providing stop smoking support. Secure your space now!🔹 ...
28/01/2026

Yearly practitioner update training, stay informed and continue providing stop smoking support. Secure your space now!

🔹 Annual practitioner training
🔹 Online virtual training MS Teams
🔹 Update knowledge

Quit with Bella is a useful stop smoking app available in many languages. Download the app for free or use online by sea...
26/01/2026

Quit with Bella is a useful stop smoking app available in many languages. Download the app for free or use online by searching "Quit with Bella".

⭐ Developed by professionals
⭐ Instant response, 24/7
⭐ Useful tips when cravings occur

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