Watt Health

04/09/2025

Evening Yoga Classes ✨🧘🏻‍♀️
Starting Monday 15th September
Mondays 18:00-19:00
Hatha Flow
This class will guide you through grounding postures, standing sequences, balance work, seated stretches and restorative poses with a focus on alignment & breath. This aims to improve balance, strength & flexibility whilst calming the mind.
📞Book now via our website or phone reception

02/09/2025

The Watt’s return from a week in the Tuscan Hills today full with pasta, pizza & aperols 🍊 ready to jump back in to chaotic clinic life 👩🏼‍⚕️👨🏼‍⚕️

07/08/2025

🌟 Watt. A. Week! 🌟🧘🏾🧘🏼‍♀️

Our evening Pilates classes at Watt Health with Abbie & Kira LAUNCHED this week… and WOW — ALL 3 classes were FULLY BOOKED! 🙌💪

A huge thank you to everyone who joined us — the energy, the laughter, the core shaking… we loved every minute of it! 💫

💥 Don’t miss your chance to be part of next week’s sessions — spots are filling up fast again!

👉 BOOK NOW via this link:

https://watt-health-ltd.uk1.cliniko.com/bookings?business_id=1588431089049802029

✨ Pilates wisdom to keep you inspired:
🧘‍♀️ “In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.” – Joseph Pilates

04/08/2025

🌙 New Evening Pilates at Watt Health! 🌙

We’re excited to launch our brand new evening Pilates classes this week – and there’s just ONE slot left for tomorrow (Tuesday 5th) at 6:30pm! 💪✨

Ready to kickstart your Pilates journey in a supportive, welcoming space? Don’t miss your chance to join us!

📅 Book now for next week to avoid missing out – these spots are filling fast! Use our secure booking link below:

🔗 https://watt-health-ltd.uk1.cliniko.com/bookings?business_id=1588431089049802029

Let’s move, stretch, and feel stronger together. See you on the mat! 🧘‍♀️

01/08/2025

✨ Say hello to another incredible addition to our Pilates team — ✨🧘🏼‍♀️

Kira is now teaching Matwork Pilates on Tuesday evenings, with more class times launching soon. Whether you’re new to Pilates or looking to deepen your practice, Kira brings energy, expertise, and a whole lot of core strength to every session 💪🧘‍♀️

📅 Book your spot now via the link in bio or here:

🔗 https://watt-health-ltd.uk1.cliniko.com/bookings?business_id=1588431089049802029&practitioner_id=1730661894693328690&appointment_type_id=1730666217426916894

24/07/2025

📣 P I L A T E S C L A S S E S 🧘🏼‍♀️

We’re delighted to announce that evening Matwork Pilates classes are launching this August 2025 at Watt Health Sarisbury Green 🌙🧘‍♀️

Held in our beautiful, purpose-built studio within a state-of-the-art healthcare clinic environment, these sessions offer intimate class sizes for maximum contact time and support from your instructor.

🗓️ 6:30pm - 7:30pm every Tuesday and Thursday 🙌🏼

Perfect for:
🧑‍💻 9–5 workers
👶 Busy parents
🌃 Anyone needing an after-hours movement boost

✨ Core-strengthening
✨ Back pain-reducing
✨ Health-boosting
✨ Endorphin-rocketing

Plus:
🅿️ FREE parking
📅 More classes to be added
🎟️ Exciting membership opportunities on the way!

📩 send us a message, email or comment/like this post to register your interest or secure your space – or book directly via this link:

https://watt-health-ltd.uk1.cliniko.com/bookings?business_id=1588431089049802029

These will book up quickly! 🌪️ book now to avoid disappointment!! 🙌🏼 your local family-run clinic looks forward to seeing you there!! 🧘🏼‍♀️

📧 info@watthealth.co.uk
☎️ 01489 539900
👨🏽‍💻 www.watthealth.co.uk

Chiropractic, Physiotherapy, Sports Massage & Pilates from our family-run clinics in Sarisbury Green & West End, Southampton. In pain? Call Now or Book Online

23/07/2025

Evening Pilates Class starting Tuesday 5th and Thursday 7th August ... book directly online now!

17/07/2025

📣 P I L A T E S C L A S S E S 🧘🏼‍♀️

We’re delighted to announce that evening Matwork Pilates classes are launching this August 2025 at Watt Health Sarisbury Green 🌙🧘‍♀️

Held in our beautiful, purpose-built studio within a state-of-the-art healthcare clinic environment, these sessions offer intimate class sizes for maximum contact time and support from your instructor.

🗓️ 6:30pm - 7:30pm every Tuesday and Thursday 🙌🏼

Perfect for:
🧑‍💻 9–5 workers
👶 Busy parents
🌃 Anyone needing an after-hours movement boost

✨ Core-strengthening
✨ Back pain-reducing
✨ Health-boosting
✨ Endorphin-rocketing

Plus:
🅿️ FREE parking
📅 More classes to be added
🎟️ Exciting membership opportunities on the way!

📩 send us a message, email or comment/like this post to register your interest or secure your space – or book directly via this link:

https://watt-health-ltd.uk1.cliniko.com/bookings?business_id=1588431089049802029

These will book up quickly! 🌪️ book now to avoid disappointment!! 🙌🏼 your local family-run clinic looks forward to seeing you there!! 🧘🏼‍♀️

📧 info@watthealth.co.uk
☎️ 01489 539900
👨🏽‍💻 www.watthealth.co.uk

16/07/2025

You asked, we listened 👀🧘🏼‍♀️

We’re delighted to announce that evening Matwork Pilates classes are launching this August 2025! 🌙🧘‍♀️

Held in our beautiful, purpose-built studio within a state-of-the-art healthcare clinic environment, these sessions offer intimate class sizes for maximum contact time and support from your instructor.

Perfect for:
🧑‍💻 9–5 workers
👶 Busy parents
🌃 Anyone needing an after-hours movement boost

✨ Core-strengthening
✨ Back pain-reducing
✨ Health-boosting
✨ Endorphin-rocketing

Plus:
🅿️ FREE parking
📅 More classes to be added
🎟️ Exciting membership opportunities on the way!

📩 DM us to register your interest or secure your space – or book directly via this link: https://watt-health-ltd.uk1.cliniko.com/bookings?business_id=1588431089049802029

these will book up quickly! 🌪️ book now to avoid disappointment!! 🙌🏼 we look forward to seeing you there 🧘🏼‍♀️🫶🏼



Are you interested?

16/07/2025

C H I R O P R A C T O R W A N T E D 👨🏼‍⚕️

Apply now by sending your CV to
info@watthealth.co.uk 📧

Drop us a DM for more info 📥

Join our amazing team and vast loyal patient base 🧑‍🧑‍🧒‍🧒

Interested?! We look forward to hearing from you! 🙌🏼