What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 7pm Thursday 9am - 7pm Friday 8:30am - 5pm Saturday 9am - 2pm

Watt Health

Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates! SARISBURY GREEN & WEST END, SO’TON Both in Southampton, Hampshire.

Watt Health Sarisbury Green & West End

Providing high quality Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates from two spacious, well equipped clinics. We are based in Sarisbury Green, which is our beautiful brand new multidisciplinary clinic, and west end in the dental health practice. Typical conditions include:
-Low Back Pain
-Sciatica and Spinal Disc Injuries
-Neck Pain
-Jaw and Facial Discomfort (TMJ Dysfunction)
-Headaches & Migraines
-Shoulder Pain & Frozen Shoulder
-Tennis and Golfers Elbow
-Carpal Tunnel Syndrome
-Hip, Buttock and Groin pain
-Knee, Ankle and Foot Pain
-Plantar Fascitis
-Arthritis Symptom Management
-Muscular Pain
-Postural Improvement
-Work Ergonomics
-Rehabilitation
- Sports Injuries
- Post Operative
- Ante & Post Natal Conditions
- Paediatric Musculoskeletal Conditions

Treatment types - There are a number of ways that an injury can be treated, at Watt Health we currently offer:

- Chiropractic
- Physiotherapy
-Sports Massage
-Exercise Therapy
-Clinical Pilates
-Medical Acupuncture
-Spinal Mobilisation
-Taping
-Dry Needling
-Muscle Release and Stretching
-Exercise Prescription and Advice
-Tool-Assisted Myofascial Release

We are always looking to improve and expand, therefore further treatment modalities will be added to the above list in the near future. Initial Consultation - 1 Hour thorough assessment & treatment
Treatment - 30 minutes

Booking - To book an appointment the contact details are as follows:

T: 01489 539900
M: 07534 213842
Email: info@watthealth.co.uk
Website: www.watthealth.co.uk
Facebook & Instagram: Send us a message

04/01/2026

F I N D Y O U R F I X I N 2 0 2 6

New year. Better you.

✨ £40 Sports Massage (60 mins)
✨ £20 off Chiropractic & Physio
(For new and returning patients)

Start this year pain-free, strong and moving better.
📲 Book online now — limited January spots.

Exclusively at www.watthealth.co.uk 📱💻

PhysioLife

30/12/2025

2 0 2 5 🎆📈 in numbers..

Thank you all for your support this year & beyond 🫶🏼✨

A huge year for growth for us in all aspects for Watt Health 🙌🏼

We have brought together an amazing team who perfectly create a welcoming, friendly but world class, evidence based, patient-centered clinical experience, for which we are very proud to say is ours 🧑‍🧑‍🧒‍🧒

We are so grateful to you all for booking with us, recommending us to others, your likes, comments, follows and feedback 💬💖 it all helps spread the word of how we can help and lets people know where to turn for their aches and pains 🤞🏼💆🏻‍♀️👨🏼‍⚕️

We have brought together an amazing team who perfectly create a welcoming, friendly but world class, evidence based, patient-centered clinical experience, for which we are very proud to say is ours 🧑‍🧑‍🧒‍🧒👏🏼

Some very exciting things to come in 2026 - more where that came from!! Watch this space 👀🚀

Happy & Healthy new year to you all 🎉

grateful

26/12/2025

🫶🏼🍾🎅🏼🎄

Hope you all had a great one! I post this slumped on the sofa completely stuffed beyond comprehension! 😅

We’re back open tomorrow (Saturday 27th) and the weird bit between Christmas and new year for all those with unwelcome aches and pains! 💆🏻‍♀️

You can book online at your convenience while watching Only Fools & Horses, Titanic or during Gavin & Stacey via our website tonight www.watthealth.co.uk or alternatively call us first thing on 01489 539900 where Liv will happily get you booked in📱☎️

Thank you all for your support 🙌🏼✨

Merry Christmas from the Watt Health Family 🫶🏼

21/12/2025

✨ Meet Jada Course-Noel ✨

What an apt time of year to announce an amazing new member of the team with that surname!! 🎅🏼🎄

Jada is an HCPC-registered Physiotherapist (PH138307) with a BSc (Hons) in Physiotherapy from St George’s University of London. She has a strong passion for musculoskeletal physiotherapy and loves helping patients reach their individual goals through personalised, evidence-based rehab.

At Watt Health, Jada offers physiotherapy assessments & rehab, manual therapy, exercise prescription, shockwave & ultrasound therapy, plus Level 4 Sports Massage and APPI Matwork Pilates.

🧠 Patient-centred | 💪 Empowering recovery | 🤝 Supportive & collaborative

Get to know Jada:
She loves Pilates, gym training & running, has a serious chocolate addiction 🍫, and enjoys beach days, music, and Harry Potter (especially at Christmas!) ✨

WELCOME TO THE TEAM, JADA 🫶🏼

19/12/2025

🎄 Because aches and pains don’t take holidays 🎅🏼

We’re here to help over the festive season should you need us — keeping you moving comfortably so you can enjoy Christmas and head into the New Year feeling your best 💪🏼👩🏼‍⚕️👨🏼‍⚕️✨

Christmas & New Year Opening Hours:
▫️ Mon 22 Dec: 9am–7pm
▫️ Tue 23 Dec: 9am–8:30pm
▫️ 24–26 Dec: Closed
▫️ Sat 27 Dec: 9am–2pm
▫️ Sun 28 Dec: Closed
▫️ Mon 29 Dec: 9am–8pm
▫️ Tue 30 Dec: 9am–8:30pm
▫️ Wed 31 Dec: 9am–1pm
▫️ 1 Jan: Closed
▫️ Fri 2 Jan: 9am–6pm
▫️ Sat 3 Jan: 9am–2pm

✨ Appointments available — get ahead of the new-year-new-me rush 🏃🏽‍♀️🏋🏼

Book now via our website www.watthealth.co.uk for online exclusive savings 📱💻

BackPainRelief MoveBetter HealthAndWellness FitnessRecovery Southampton Hampshire SouthamptonChiropractor SouthamptonPhysio HampshireHealth PainFreeLiving NewYearReady

15/12/2025

An early January transfer window signing announcement 👀✍🏼

Welcome to Watt Health, Dr Natalie Seymour DC (Chiropractor) 👩🏼‍⚕️

Offering appointments from Sarisbury Green from 3rd January 2026, Natalie grew up in Bournemouth, Dorset, and graduated from AECC University College with a Master’s degree in Chiropractic. Her journey into Chiropractic was driven by a strong passion for caring for others and a fascination with human anatomy.

After graduating, Natalie combined her love of teaching and clinical practice by teaching at AECC while also treating patients in the university clinic.

In her practice, Natalie uses a range of techniques tailored to each patient’s individual needs. She practices using diversified chiropractic, incorporating soft tissue techniques along with mobilisation, manipulation, and dry needling to help patients return to doing what they love.

Natalie works closely with her patients to create personalised treatment plans to help them achieve their goals.

Before university, Natalie earned a black belt in karate, surfed regularly, and taught both to children. In her own time, she enjoys training at the gym and spending time with her cocker spaniel, Theo.

Book Chiropractic with Natalie with an exclusive £20 off for new and returning patients via our website, www.watthealth.co.uk 📱💻

13/12/2025

Watt Health Christmas Party 🎉 🙌🏼🥳 5 members down but one fantastic evening celebrating with the team ✨🍾

18/11/2025

✨📣 CALLING ALL MUMMA’S🤱✨

Join our NEW Mummy & Baby Yoga classes 🧘🏼‍♀️👶🏼

Designed for post-natal recovery, gentle mobility, strengthening, and precious bonding moments with your baby.
Connect, recover, and reset with a community that gets it, in our safe and baby friendly Studio 🫶🏼

🧘🏼‍♀️Fridays 10am
📍WattWorks Studio, Watt Health Sarisbury Green
📅 Launching Friday 9th January
💰£12 PAYG - course & bundle prices available
📱 BOOK ONLINE 👉 https://watt-health-ltd.uk1.cliniko.com/bookings?business_id=1588431089049802029&appointment_type_id=1822019223900133262

Spaces are limited—book your place on the mat!

Who’s interested in reserving their spot?

&baby

14/11/2025

🖤🎉 BLACK FRIDAY DEALS ARE HERE! 🎉🖤

Get on top of those winter aches & pains ❄️

💆‍♂️ £40 – 60min Sports Massage
💪 £55 – Chiropractic & MSK Physio Consultations
🧘 £10 – Pilates & Yoga Classes
⚡ £75 – Pulsio Massagers (was £100!)

🔥 Online Exclusive – Until the end of November only! 🔥

Tap the link in bio to book or shop now ⬆️ (Pulsio’s available in clinic only)

13/11/2025

50:50 chance tbf 🤷🏼‍♂️😅

12/11/2025

😅🏃🏼‍♀️🤪

Address

168a Bridge Road, Sarisbury Green
Southampton
SO317EH

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 7pm
Thursday	9am - 7pm
Friday	8:30am - 5pm
Saturday	9am - 2pm

Telephone

+441489539900

Website

http://www.watthealth.co.uk/

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Our Story

Watt Health Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - based in the heart of West End Village and Botley Flour Mills, Southampton. Providing high quality Chiropractic care, Physiotherapy, Sports Rehabilitation, Sports Massage & Clinical Pilates from our two spacious, well equipped Clinics. One based at The Dental Health Practice in West End and the other larger, new clinic in Botley Flour Mills, Southampton. Nicholas and Stephanie Watt have all your musculoskeletal health needs covered in this multipurpose and interdisciplinary healthcare clinic. -Low Back Pain -Spinal Disc Injuries with referral pain down the leg or arm -Neck Pain -Jaw and Facial Discomfort (TMJ Dysfunction) -Headaches & Migraines -Shoulder Pain & Frozen Shoulder -Tennis and Golfers Elbow -Carpal Tunnel Syndrome -Hip, Buttock and Groin Injuries/Pain -Knee, Ankle and Foot Injuries/Pain -Plantar Fascitis -Arthritis Symptom Management -Muscular Pain/Tightness -Postural Improvement -Work Ergonomics -Sports Injuries & Rehabilitation

Treatment types - There are a number of ways that an injury can be treated: -Spinal Manipulation -Spinal Mobilisation -Taping -Dry Needling -Muscle Release and Stretching -Exercise Prescription and Advice -Tool-Assisted Myofascial Release

Chartered Physiotherapist Stephanie Watt BSc MSc MCSP is providing Musculoskeletal Physiotherapy, Sports Rehabilitation, Sports Massage and Clinical Pilates from both clinics. Steph can help prevent, maintain and rehabilitate sporting injuries, address functional and biomechanical imbalances, help restore function postoperatively and work on tight muscle and general soreness.

Steph also has extended her skills and knowledge into the world of Paediatric musculoskeletal conditions and Women's Health - with a focus on Ante & Post Natal conditions. Chiropractic & Physiotherapy Initial Consultations - 1 Hour assessment & treatment Chiropractic & Physiotherapy Treatments - 30 minutes