Platinum Fitness and Wellbeing

Platinum Fitness and Wellbeing Fitness and well-being for everyone. A safe space for you to enjoy a fitter and healthier you.

Getting ready for an upper body massage 😍Spa music playing, lights low and ready for relaxation ❤️
07/04/2026

Getting ready for an upper body massage 😍
Spa music playing, lights low and ready for relaxation ❤️

These three reviews mean the world to me. I absolutely love seeing the progress in all my clients, and the best thing is...
01/04/2026

These three reviews mean the world to me.

I absolutely love seeing the progress in all my clients, and the best thing is being able to cater every session specifically for my clients, whether they have a good day, a bad day, or something in between, we get some movement done, keep motivation high, and I’m always here to listen to any issues and help where possible.

Do you want a session, where not only do you keep hitting goals, but also can enjoy it and make a new friend for life? Then pop me a message and let’s see how I can help you xx

31/03/2026

Massage space
Tuesday 7th April

1 space left for
Relaxation massage or cellulite fat busting massage!

APRIL DEALS!!Current clients -Book 10 sessions and get 10% offIntroduce someone new to me, and get one free session!!Get...
18/03/2026

APRIL DEALS!!

Current clients -
Book 10 sessions and get 10% off
Introduce someone new to me, and get one free session!!
Get 50% off any massage treatment.

New clients -
Book a 1-1 session and get 50% off your first session.
Invite a friend and get a free session!

Massage -
Get 50% off 1 massage during April
Book 3 massages and get 25% off (6mths to use)

Needing a last minute Mother’s Day present? Why not treat your mum to either a massage treatment or PT session, help the...
12/03/2026

Needing a last minute Mother’s Day present?

Why not treat your mum to either a massage treatment or PT session, help them unwind and feel fighting fit.

Any vouchers can be done to amount or treatment of your choice ❤️

March challenge!!!!Week 1 - 2-7 March - 50 squats per day!Week 2 - 9-14 March - 100 squats per day!Week 3- 16-21 March -...
28/02/2026

M
arch challenge!!!!

Week 1 - 2-7 March - 50 squats per day!
Week 2 - 9-14 March - 100 squats per day!
Week 3- 16-21 March - 150 squats per day!
Week 4- 23-28 March - 200 squats per day!

I will be doing this too!
Who’s jointing me! Let’s see noticeable differences in the legs and glutes!

27/02/2026

Anyone else?😂

WHAT COULD YOU DO?PT sessions aren’t just about losing weight! They are about becoming stronger, healthier and fitter. Q...
26/02/2026

WHAT COULD YOU DO?

PT sessions aren’t just about losing weight! They are about becoming stronger, healthier and fitter.

Questions to consider…
If you are in an accident/came across an accident/your child was in an accident, are you confident that you are strong enough to be able to pull yourself out, and be able to save other people safely without hurting yourself?

Are you feeling strong and fit enough to run around with your child, playing in the park, running with them on a bike, lifting them and spinning them round when they run into your arms?

Are you able to carry all those heavy shopping bags without struggling and feeling pain?

If you answered no to any of the points above, why not come and have a chat. Let’s see what we can do for you, to see you become the best version of yourself ❤️

FANCY WINNING YOURSELF A FREEBIE AND SOME GIFTS?All you have to do is tag a friend in the post below, and share it to yo...
25/02/2026

FANCY WINNING YOURSELF A FREEBIE AND SOME GIFTS?

All you have to do is tag a friend in the post below, and share it to your page/story.

If they get chosen at random, they will win a PT session, plus a free item if they sign up for more.
The person who has nominated will win a free season plus either a top or protein shake tub for themselves.
Sessions can be done 1-1 in a private gym, or online!

PT isn’t just about exercising, it’s about feeling fitter, healthier and stronger, and smashing your 2026 goals!

Just 2 of the new slogans coming your way for my lovely clients and friends!The hoodie i currently have in a 2xl as show...
24/02/2026

Just 2 of the new slogans coming your way for my lovely clients and friends!

The hoodie i currently have in a 2xl as shown below, and I’m selling at just £10 as had the old name on the front.

However going forwards we will have whatever colour you would like and there will be a choice of lots of slogans (including your own choices)
Vest tops, T-shirts, hoodies etc etc.

Loving what we have coming up xx

Any else loving these caricatures? Let’s see yours!xx
07/02/2026

Any else loving these caricatures?
Let’s see yours!xx

🌟 Platinum Fitness & Wellbeing 🌟Personal Training & Massage Therapy Designed for YOULooking to feel stronger, healthier,...
30/01/2026

🌟 Platinum Fitness & Wellbeing 🌟

Personal Training & Massage Therapy Designed for YOU

Looking to feel stronger, healthier, and more confident — without the pressure of a busy gym?

💪 Female Personal Trainer & Qualified Massage Therapist
🏠 Private Home Gym – No Gym Intimidation or Embarrassment
👤 1-to-1 Sessions with Fully Bespoke Training Plans
💷 Cheapest in the Area – Premium Quality Guaranteed
📲 24/7 Support & Guidance
💆‍♀️ Exclusive Massage Discounts When You Train With Me
📱 Brand New App Coming Very Soon!

Whether you’re just starting out or ready to level up, Platinum Fitness & Wellbeing is here to support you every step of the way.

📞 Call/Text: 07761 568569

📧 Email: liane-jayden@live.co.uk
📘 Facebook: Platinum Fitness and Wellbeing

✨ Your goals. Your plan. Your private space.

Got to love chat PTs image of me 😂❤️

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Southampton

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