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Slimming World Upper Shirley with Kelly

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Slimming World Upper Shirley with Kelly

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22/07/2025

If your thinking of joining but always thinking when will the time be right???

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start.

You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a restrictive diet - it’s a lifestyle change! We can help you navigate through all these events!

If you want to lose weight don’t put it off. Come and see me and start now 🥰

Slimming World has changed my life. Let ME help you change YOURS too.

📍Atherley Bowling Club, Hill Lane, Southampton, SO15 5DB

⌚ Thursdays 6pm & 7:30pm Fridays 7:30am & 9:15am

📱 Message me: 07470512299 Kelly 🥰

19/07/2025

🌞 Can you believe there are only 2 weeks left in July?
This year is flying by! Whether you’re still looking forward to your summer holiday or it’s already a distant memory, NOW is the perfect time to join my Slimming World group.

✨ Imagine where you could be by September – the kids will be back at school, Christmas will be creeping into the shops (yes, really!), and the countdown to 2026 will have begun.

Why wait? Let’s get your journey started today – you’ll be so glad you did! 💫
I’d love to welcome you.

📍Group details:
• Atherley Bowling Club, Hill Lane, Southampton, SO15 5DB

Thursdays 6pm & 7:30pm
Fridays 7:30am & 9:15am

Call me or message me if your interested 07470512299 🥰

Look forward to hearing from you 🤩

07/07/2025

Want to lose weight? If we wait for the 'right' time to join it sometimes never comes. There will always be days out, nights out, holidays, weddings, Easter, Halloween, Birthdays, Christmas...

The good news is life doesn't have to stop when you join Slimming World. Food optimising isn't a quick fix diet, its family friendly healthy eating plan, and we can help you navigate around social events and the obstacles that life throws in our way.

Will you lose weight every week? Maybe... maybe not! There will always be a few bumps along the way but by committing to your weight loss journey we'll help you reach your dream target weight.

Come and join us this Thursday & Friday
Atherley Bowling Club, Hill Lane Southampton So15 5DB
Thursdays 6pm & 7:30 Fridays 7:30am & 9:15am
Message me for more details: Kelly ⁨07470512299

30/06/2025

Wimbledon is coming
Wimbledon kicks off this week 🎾 – and it's the perfect time to inspire your members and potential members with some tennis-themed Body Magic motivation! Whether they’re picking up a racket or just getting inspired by the action on court, it’s a great opportunity to highlight how fun and accessible getting active can be.

Why not share the tennis fit tips from the Slimming World blog and show how even gentle movement can be the start of a lifelong healthy habit? https://www.slimmingworld.co.uk/blog/fit-tips-tennis/

whether you’re a tennis fan or just love a bit of summer sport, it’s a great reminder of how fun movement can be 🎾!

Tennis (or even just hitting a ball around in the park!) is a brilliant way to get active – and at Slimming World, we call that Body Magic. It’s our unique physical activity support programme, designed to help you build activity into your life in a way that feels right for you.

Want to learn more? Drop me a message or come along to my Upper Shirley group 💪.

29/06/2025

Short on time but still want to eat well? Slimming World Kitchen has you covered with ‘quick cook’ recipes – delicious dinners ready in around 20 minutes or less 🍝🍽️. Each box is packed with perfectly measured ingredients, easy instructions, and fits seamlessly into our members' healthy eating plans ✅.

If you want to find out more about Slimming World-friendly food and you can eat and still lose weight, drop me a message 💌.

28/06/2025

Emma spent more than £1,700 on weight loss medication over a six-month period… and ended up gaining 10kg (1st 8lbs) 💔. It was only when she joined her local Slimming World group – and discovered that she could still enjoy spag bol, stew, and chilli while slimming down – that she lost an amazing 3st 6lbs (21.7kg) 🙌: https://www.slimmingworld.co.uk/real-life-stories/emma-warner

If you’d like to lose weight, my Upper Shirley Slimming World group is the place to be. We meet every Thursday 6pm & 7:30pm and Fridays 7:30am & 9:15am – see you there!

27/06/2025

Strawberry picking is great Body Magic 🍓
Strawberry picking is a great way to get moving, plus strawberries are a delicious Speed Free Food!

Let potential members know how this family-friendly activity can benefit them this summer.

It’s strawberry season 🍓🍓🍓.

If you’re looking for a fun way to get active this summer, why not try strawberry picking 🧺? Not only is it a fun activity to do with friends or family ,strawberries are also a delicious Free Food on our healthy eating plan 😊. Head to our Slimming World blog for some sweet strawberry-inspired recipes😋: https://www.slimmingworld.co.uk/blog/slimming-world-strawberry-recipes/ .

26/06/2025

Did you know, there's still time to grab the latest issue of Slimming World Magazine at a discounted price... I’ve really enjoyed reading this issue, it inspired me and motivated me for the summer ahead ☀️! This X feature is just fantastic (it’s so delicious, it really warmed my heart etc) and I know you’ll love reading it too! Pop along to my Upper Shirley group and pick up your own copy today 🫶!

25/06/2025

💎✨ Diamond Member Competition ✨💎

This week, we’re celebrating our incredible Diamond Target Members 💫! Not only have they reached their dream weight – they’ve maintained it for more than a year (and counting!) 🙌.

With our Slim for Life programme, I’ll be here to support you in maintaining your target weight for life once you reach your goal 💪.

Come along to:
💬 be inspired by real success stories.
🎉 celebrate their amazing achievements.
🔥 get motivated for your own journey.
💖, message me for more info.

22/06/2025

“I’m not fit enough to exercise…” Sound familiar? You’re not alone – so many of my members say this before starting their Body Magic journey. But here’s the truth: you don’t have to be fit to get started – you just have to start.

Want some beginner-friendly movement tips? This blog post is full of realistic, feel-good advice to help you feel more confident about getting active. DM me for joining info:
👉 : https://www.slimmingworld.co.uk/blog/fitness-tips-exercise-for-beginners/

21/06/2025

Picnic
Is it picnic time yet? If you spot that the weather has forecast blue skies and bright sunshine... it might be time to grab that picnic basket and fill it with Food Optimising-friendly dishes! Inspire potential members with some delicious, healthy picnic ideas and give them a try for yourself. Theres nothing quite like enjoying home-cooked food... on a picnic blanket 🧺❤️.

You can also share a link to our perfect picnic guide over on the blog ✨!

I don’t know about you, but the minute there’s a hint of sunshine, I start thinking… picnic time 🧺☀️!
We can’t always count on the weather to play along (hello, British summertime! 🌦), but that doesn’t stop me from getting excited about packing up some delicious, Food Optimising-friendly picnic treats – even if it ends up being an indoor picnic on the living room floor!
Head over to the Slimming World blog for the perfect picnic guide: https://www.slimmingworld.co.uk/blog/perfect-picnic-food-ideas/

20/06/2025

The first day of summer is here – and it’s the perfect time to bring more movement into your day! Whether it’s an after-dinner stroll or a weekend wander, small changes can lead to big wins 💪.

Want to find a fun and achievable way to get active and support your weight loss? Let’s chat – I’d love to help you build healthy habits that last all summer (and beyond!) 🌿.

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