Louise Edwards Massage Therapy

Louise Edwards Massage Therapy Mobile Sports & Remedial Massage Therapist based in Southampton. Individually tailored treatments

Happy New Year to all my wonderful clients 🥳As many of you know, I'm a small business owner and have been absorbing incr...
05/01/2025

Happy New Year to all my wonderful clients 🥳

As many of you know, I'm a small business owner and have been absorbing increased costs for a while now.

To ensure I can continue providing you with the high-quality massage therapy you deserve, I'll be making a small adjustment to my prices starting 6th January 2025.

Thank you for your understanding and continued support – it means the world to me! 🙏

Thank you to all my lovely clients this year. I’m taking a brief break from massage until 2nd January. I wish  you all a...
24/12/2024

Thank you to all my lovely clients this year. I’m taking a brief break from massage until 2nd January. I wish you all a Merry Christmas 🎄and a Happy New Year 🥳

I look forward to seeing you all in 2025 😊

Not sure what to give your loved ones for Christmas? 🎄🎁🎅🏼 Why not give them the gift of a massage? Gift vouchers are ava...
04/12/2024

Not sure what to give your loved ones for Christmas? 🎄🎁🎅🏼

Why not give them the gift of a massage? Gift vouchers are available, just pop me a message 😊

A ‘famous’ person once said - when you’re on your death bed will never regret money spent on fitness!   Get stronger, mo...
18/10/2024

A ‘famous’ person once said - when you’re on your death bed will never regret money spent on fitness!

Get stronger, more stable, more active, more energetic, and you’ll meet a lovely bunch of ladies 🤗
Win win 🏆🌟

🌟OPEN MORNING 🌟

Come along and join us for our open morning on Saturday 19th October 2024 between 10.00am and 12.00pm. Enter our FREE prize draw to be in with a chance to win our 28 Day Transformation Program. We will also be running a special offer on the day!

No need to book, simply turn up at our studio at Unit 50, Basepoint, Premier Way, Romsey SO51 9AQ.

We look forward to welcoming you and answering your questions.

I love getting messages like this! 🫶🏼
21/08/2024

I love getting messages like this! 🫶🏼

Please share with anyone who may be interested ☺️
28/06/2024

Please share with anyone who may be interested ☺️

We’re hiring! We are looking for a personal trainer to join our team delivering small group personal training sessions. Please share with anyone who may be interested 🏋🏼‍♀️

https://www.linkedin.com/jobs/view/3963072472

I love getting messages like this. My clients love to hate me! 😂
17/05/2024

I love getting messages like this. My clients love to hate me! 😂

Mobile appointments available next week. Message for availability
10/05/2024

Mobile appointments available next week. Message for availability

Lucy was my favourite client today 💖
08/05/2024

Lucy was my favourite client today 💖

Great to see some of you here today!
06/05/2024

Great to see some of you here today!

Couldn’t agree more! Rest is rust, motion is the lotion - listen to your body, keep moving
09/01/2024

Couldn’t agree more! Rest is rust, motion is the lotion - listen to your body, keep moving

💥𝐑𝐞𝐬𝐭 𝐢𝐬 𝐧𝐨𝐭 𝐑𝐞𝐡𝐚𝐛💥
——
👉All too often, I hear medical professionals telling patients to rest in order to recover from various musculoskeletal problems.
-
🧠While a very temporary period of rest (24-48 hours) can be useful at times to allow an acute issue to calm down, the majority of our focus should be on finding ways to keep people moving by modifying aggravating movements. Research and practice both support this viewpoint, so let’s move past outdated ways of thinking about injury rehabilitation.
-
🔎Instead of rest, let’s focus on PEACE & LOVE…Protection, Elevation, Avoid Anti-Inflammatories, Compression, Education & Load, Optimism, Vascularization, Exercise.
••••••••••
📚Dubois B, Esculier JF. Soft-tissue injuries simply need PEACE and LOVE. Br J Sports Med. 2020;54(2):72-73.

Address

Southampton

Alerts

Be the first to know and let us send you an email when Louise Edwards Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Louise Edwards Massage Therapy:

Share

Louise Edwards Massage Therapy

I am passionate about health, fitness and wellness. I implement various massage techniques to help relieve pain using my knowledge of anatomy, movement and posture. A successful remedy is not just about alleviating pain, but understanding how the problem occurred and how it can be avoided in the future. I tailor each session to your individual requirements.

If you have any questions, get in touch today.