What are the opening hours?

Wednesday 10am - 12:30pm 1:30pm - 2:30pm Thursday 10am - 12:30pm 1:30pm - 5:30pm Friday 10am - 12:30pm 1:30pm - 2:30pm

Tranquility

Hi, I'm Michelle McCue MAR, I am a loving wife, mummy to 2 gorgeous boys, my beautiful step daughter and the proud owner of Tranquillity. My passion and love for Reflexology began when I was pregnant with my eldest boy, I had never experienced that level of relaxation before and fell in love with the therapy instantly!!! It gave me instant relief from common aches and pains linked with pregnancy particularly sciatica. I firmly believe that it gave me the space and time I needed to prepare my body and mind for a successful delivery of my beautiful boy. I just couldn’t get enough of it and actually I still can’t! Since that point, Reflexology has been a huge part of my life and when I got the opportunity to complete my training I couldn’t wait to get started so I could share the incredible healing powers of the therapy and bring balance and calm to others. In this busy world it is so important to take some time for yourself, and Reflexology is the perfect way to allow your body to deeply relax, rebalance and restore the natural equilibrium, as well as calm your mind and soothe your soul. You will be warmly welcomed into my home where I have created a safe, warm, comfortable and peaceful sanctuary where you can fully switch off from the day-to-day stresses that commonly surround us these days. My wish is to support you as a whole, to lift your spirits and restore balance and harmony both physically, emotionally and mentally. I cannot wait to meet you!

25/08/2025

Self-care isn’t just a 60-minute massage or a hair appointment in the diary.
It’s how you speak to yourself on a bad day.

It’s drinking your water. Getting enough sleep. Eating well and enjoying the treats.
It’s checking in with what you need, not just pushing through.
Of course, booking time for yourself is important (and I’ll always be here for that).

But real self-care is 24/7. It’s the little choices we make over and over again that remind our nervous system we’re safe, cared for, and listened to.

So if you’ve been waiting for permission to slow down... this is it.

21/08/2025

Think of this as your gentle reset.
Time dedicated to slowing down, softening tension, and reconnecting with yourself.

We’ll breathe, rest, create, and restore, with hand reflexology, guided relaxation, mindful craft, and a nourishing lunch all included.

It’s not about doing more. It’s about doing less with intention.

The Complete Calm Retreat is your permission slip to step away from the noise and return to you.

Spaces are filling, and we’re getting close now…

Let me know if you’d like to come along.

18/08/2025

This one made me smile 🥹

It means so much when someone takes the time to write something like this, especially when they’ve had lots of treatments elsewhere and still felt this one stood out.

I put a lot of care into making the space calm and welcoming, so knowing that comes across really does mean the world 💗

If you’ve been thinking about booking in for a Swedish massage (or trying something new!), I’d love to see you x

15/08/2025

Running a business, being a wife, a mummy, caring for my lovely clients, keeping the house running… and now juggling school holidays on top? Yep, it’s a lot. 😅

I don’t know about you, but I’ve definitely felt the pull in all directions lately. One minute I’m replying to messages, the next I’m sorting snacks, then back to prepping for September bookings while thinking have they even brushed their teeth today?

It’s full-on. And with the summer flying by, that 'back to school' countdown already ticking in the background, I’ve realised (again!) how vital my non-negotiables are.

They’re not fancy or Insta-worthy, but they keep me sane.
A phone-free morning walk with the dog.
A cuppa and biscuit in the quiet.
Or a wander to to grab some headspace (and caffeine). ☕🐾

Those small, everyday moments? They stop me from tipping into burnout and help me come back to myself, so I can show up with energy (and patience!) for my family, my business, and me.

If you’re in the thick of it too, just know I’m right there with you!

And I’d genuinely love to know, what’s one thing that helps you stay grounded in the chaos?

Drop your non-negotiables below… I might just borrow a few for the rest of the holidays 😜💗

13/08/2025

Couldn’t resist jumping on this cheeky little trend…
What do you think…do I look happier? 😄

Either way, these moments definitely made me smile this week!

Which one’s your fave? x

11/08/2025

Hormones really know how to throw a spanner in the works, don’t they?
One minute you’re feeling on top of everything… the next you’re teary, tired, snappy or just not quite you.

Whether it’s your cycle, pregnancy, perimenopause or full-on menopause, it’s no wonder we feel all over the place sometimes.

So if you’re having one of those days, here’s a little reminder from me (and the positive penguin 🐧)…

💜 You’re doing your best.
💜 You’re not broken.
💜 And you don’t have to power through.

A nap counts. A cry counts. A quiet cuppa absolutely counts.

And if your body’s asking for a bit more care right now, whether that’s a treatment, a chat, or my hormone-friendly support guide just give me a nudge or book in. I’m here 💜

08/08/2025

When you book a treatment with me, you’re stepping into a space that’s been thoughtfully prepared for you.

Every little detail is there to help you feel held, calm, and cared for.

It’s not about being fancy, it’s about creating a space where you can completely switch off, knowing you're in safe, nurturing hands.

You’re allowed to rest. You’re allowed to receive.
And you’re allowed to message me to book in an appointment now (if you want to 😜)

reflexologyforpregnancy

07/08/2025

The Strength & Serenity Retreat is your invitation to spend a weekend BEING instead of DOING.

Alongside the wonderful Amy from and Celine from , I’ll be bringing the Tranquility touch to a weekend designed with your body, mind, and nervous system in mind.

You can expect:

✨ Movement that supports you, not drains you

✨ Treatments that ground, soothe, and centre

✨ Space to rest without guilt

✨ Nourishing food, deep sleep, meaningful connection

📍 Nestled in the Kent countryside | 12–14 September

Just 90 minutes from London and a world away from the noise

Limited spaces available.

DM me ‘RETREAT’ for the link or head to and tap ‘Upcoming Events’

Come home to yourself, gently, fully, and without rushing.

04/08/2025

I only use Tropic products in my treatments and at home because I truly believe in them.

They’re freshly made here in the UK using sustainably sourced, plant-based ingredients and absolutely no toxic preservatives. Tropic’s skincare is clinically tested, vegan, cruelty-free, and carbon-neutral… and you can feel the difference from the very first use.

Clients always comment on how beautiful the products smell and how soft their skin feels afterwards and I love knowing I’m using something gentle, effective, and ethical.

If you’d like to bring that same spa-like feeling into your own bathroom, I can place an order for you anytime. Whether it’s a pampering treat or part of your everyday self-care, Tropic makes luxurious skincare surprisingly affordable.

Pop me a message if you’d like to try it for yourself, I’m always happy to help you choose the right products. 💜

01/08/2025

Summer heat plus a hot flush?

Let’s just say… not the most comfortable combination 🥵

If you’re finding it all a bit much right now, you don’t have to power through it solo.

I’ve supported lots of lovely women through this stage (and beyond) with treatments designed to help you feel calm, cool, and back in your body again. There’s also a free menopause support guide I can send your way - just ask and I’ll pop it over 💜

Because you deserve to feel good even when the weather (and your hormones) have other ideas.

30/07/2025

Holding space might sound like a bit of a fluffy phrase, but in my treatment room, it’s something I take seriously.

Because your appointment isn’t just a massage or a reflexology session. It’s a moment of stillness. A pause in your day. A chance to be cared for without expectations or judgement.

Here’s how I hold space for you during every treatment:

1. You’re never rushed. You’ll always have time to settle in, breathe, and ease out gently at the end, no clock-watching here.
2. I’ll check in, but never push. Some clients like to chat. Others want quiet. Either way, you’re in control.
3. You’re supported from head to toe, emotionally as well as physically. Whether you're carrying tension, stress, or simply need rest, there’s space for all of it.

This is your time. Your sanctuary. A place where you can simply be.

And sometimes, that’s the most powerful kind of treatment there is.

28/07/2025

Not everything can be soothed in sixty minutes.

The Complete Calm Retreat gives you more, more time, more care, more space to truly let go.

This isn’t just about easing tight shoulders or quietening a busy mind (though that happens too). It’s about giving yourself permission to *fully switch off* and be looked after, head to toe, inside and out.

Slow, restorative, and deeply grounding, this extended session weaves together the techniques clients love most, with the added bonus of take-home tools to support you beyond the treatment room.

It’s a cocoon of calm, designed for those moments when you know you need something deeper.

Not rushed. Not routine. Just what your nervous system’s been quietly asking for.

Ready to exhale?

Message me if you'd like to know more or book your space.

Address

Erica Close, Locks Heath
Southampton
SO316SD

Opening Hours

Wednesday	10am - 12:30pm
	1:30pm - 2:30pm
Thursday	10am - 12:30pm
	1:30pm - 5:30pm
Friday	10am - 12:30pm
	1:30pm - 2:30pm

Telephone

+447917841986

Website

http://www.tranquilityholistic.co.uk/, https://uk.nyrorganic.com/shop/tranquilityholistic, https://spatogo.templespa.com

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