Jonathan Clark Physiotherapy

Jonathan Clark Physiotherapy 😇 We Exist to Help People
🏋🏻‍♀️ Physiotherapy
🙌🏾 Massage & Sports Massage
🔫 Shockwave Therapy

We Exist To Help People

Our team of experts across our 4 physiotherapy clinics will help you to understand and overcome any ache, pain or injury, allowing you to quickly and safely return to living a pain free lifestyle. Our Core Values:

Integrity - Our thoughts, words and deeds are as one, all flowing in the same direction. Compassion - We notice, feel, and respond to the suffering of others. H

ealth & Wellbeing - We support others to achieve a state of complete physical, mental, and social wellbeing.

Quadriceps or patellar tendinopathy can linger for months, especially without the right treatment.Shockwave therapy help...
22/07/2025

Quadriceps or patellar tendinopathy can linger for months, especially without the right treatment.

Shockwave therapy helps break the pain cycle by triggering tissue repair and improving circulation in deeper structures. When paired with targeted strength programming and loading strategies, it becomes a powerful part of your recovery toolkit.

This isn’t just about short-term relief. It’s a strategy for lasting performance. Curious? We’re happy to answer your questions - Let’s chat, call on 02381300260

Our clinics are here to help you overcome pain and move with confidence again. Whether you're dealing with a sports inju...
20/07/2025

Our clinics are here to help you overcome pain and move with confidence again. Whether you're dealing with a sports injury, work-related strain, or something that just doesn’t feel right, we’re here to help.

We offer a full range of treatments including physiotherapy, acupuncture, massage, shockwave therapy, and strength & conditioning. Plus, if you're unsure what’s going on, our Free Injury Clinics are a great place to start.

Whether you’re a gym-goer, desk worker or weekend runner, we’ll build a recovery plan that works for you. Come say hello 👋

Our approach to back pain is grounded in science, structure, and support.After a detailed assessment, we identify whethe...
16/07/2025

Our approach to back pain is grounded in science, structure, and support.

After a detailed assessment, we identify whether your issue is mechanical, postural, muscular, or neurological.

We then work through:
Motor control retraining
Joint mobilisation
Education & load management

Home rehab to promote long-term results
💬 "We help you understand why you're in pain and support you to overcome it."
Let’s break the cycle. Book your assessment with us today - https://jonathanclarkphysiotherapy.com/

Your recovery journey doesn’t stop when the pain goes away, it ends when you’re stronger than before.Our end-stage rehab...
14/07/2025

Your recovery journey doesn’t stop when the pain goes away, it ends when you’re stronger than before.

Our end-stage rehab service blends advanced physiotherapy with strength and performance coaching, helping you build load tolerance, improve movement mechanics, and prepare your body for real-world demands.

If your goal is to finish recovery strong, and stay there, we’ve got the plan to get you there.
Check out our website and find out more about how we can help you!

Unsure what’s causing your pain, or how to deal with it? Booking an initial consultation with us is the first step.You’l...
11/07/2025

Unsure what’s causing your pain, or how to deal with it? Booking an initial consultation with us is the first step.

You’ll receive one-on-one time with a highly trained clinician who’ll assess your movement, explain what’s happening, and guide you through a tailored rehab plan that fits your lifestyle.

It’s all about helping you understand your pain and giving you the tools to overcome it, for good. Ready to start? Call us on 02381300260.

Not sure where to start? Our FREE Injury Clinic is here for that very reason.Here’s what you get in 15 minutes:✅ A hands...
08/07/2025

Not sure where to start? Our FREE Injury Clinic is here for that very reason.

Here’s what you get in 15 minutes:
✅ A hands-on clinical screen
✅ An explanation of what’s going on
✅ Tailored advice on whether rehab, rest or further assessment is needed

Perfect for recent injuries, gym niggles, or flare-ups.
📍No charge, no commitment, just clarity.

Chronic tension headaches or stress-induced migraines? Head and neck acupuncture targets key pressure points to release ...
06/07/2025

Chronic tension headaches or stress-induced migraines? Head and neck acupuncture targets key pressure points to release tension and rebalance the nervous system.

Often combined with soft tissue release and posture correction, this approach can break the pain cycle.

Why it works:
Modulates pain pathways in the brain
Increases circulation and endorphin release
Encourages natural healing
Delivered by clinicians trained in both anatomy and acupuncture.

Want to know if this could work for you, find out more on our website https://jonathanclarkphysiotherapy.com/

Your feet are your foundation. From plantar fasciitis to ankle sprains, pain here can limit everything from walking to s...
03/07/2025

Your feet are your foundation. From plantar fasciitis to ankle sprains, pain here can limit everything from walking to sport.

At Jonathan Clark Physiotherapy, we:
Identify faulty biomechanics or footwear issues
Provide manual therapy & soft tissue release
Offer strength drills to restore balance & function

Why we're different?
We blend clinical insight with practical rehab, so your recovery is strong and sustainable.

📩 Book and appointment on our website https://jonathanclarkphysiotherapy.com/ and lets find our more about your foot and ankle pain!

Massage isn’t just about relaxation, it’s a powerful tool in our physio toolkit.Whether it’s deep tissue release, sports...
30/06/2025

Massage isn’t just about relaxation, it’s a powerful tool in our physio toolkit.
Whether it’s deep tissue release, sports recovery or injury support, our massage therapists focus on clinical outcomes.

Benefits include:
• Reduced muscle tension
• Enhanced circulation
• Better mobility & flexibility
• Stress relief + parasympathetic reset

💆‍♂️ Ideal as a stand-alone treatment or to support physio rehab. Check out our website and find out more about how we can help you: https://jonathanclarkphysiotherapy.com/

Ready to go beyond pain relief and build real resilience? Our Strength & Conditioning sessions are designed for exactly ...
27/06/2025

Ready to go beyond pain relief and build real resilience? Our Strength & Conditioning sessions are designed for exactly that.

Whether you’re returning from injury or preparing for performance, these sessions help rebuild control, improve symmetry, and develop strength that lasts.

Delivered by rehab specialists, not just trainers, you’ll feel supported every step of the way.
Check out our website and find out more about how we can help you: https://jonathanclarkphysiotherapy.com/

Elbow pain, whether from sport, overuse, or work-related strain, can often be traced to tendon issues like lateral epico...
25/06/2025

Elbow pain, whether from sport, overuse, or work-related strain, can often be traced to tendon issues like lateral epicondylitis (tennis elbow).

At Jonathan Clark Physiotherapy, we don’t just treat the pain, we address the cause.
Our physiotherapists assess grip strength, joint loading, and movement patterns.

Treatment includes:
• Manual therapy
• Progressive strengthening
• Shockwave therapy (if needed)
• Tailored advice to avoid recurrence

Want to know how to strengthen your elbow safely? Get in touch or check out our website - https://jonathanclarkphysiotherapy.com/

🌟 Struggling with pain or limited movement? Our expert physiotherapists are here to help you bounce back! From injury re...
22/06/2025

🌟 Struggling with pain or limited movement? Our expert physiotherapists are here to help you bounce back! From injury recovery to mobility improvements, we tailor treatments just for you. Say goodbye to discomfort and hello to feeling your best! 💪

Find out more about us and visit our website: https://jonathanclarkphysiotherapy.com/

Address

Southampton

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7:30am - 4pm

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Our Story

At Jonathan Clark Physiotherapy, we believe that everyone should have quick and easy access to the highest possible standard of care and advice, and that all treatment provided should be individualised and of the utmost quality.

We believe that through our innovative and evidence based intervention techniques, we can not only maximise recovery, but also empower clients to stay fit, healthy and injury free following a course of treatment and rehabilitation.

Across our three locations in Southampton, Highfield and Whiteley, we offer the services of 11 dedicated, qualified and experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries.

Whether your injury is acute or chronic, pain can have a significant effect on your daily life and we strongly recommend you seek our specialist opinion straight away. The injury may well be more severe than you realise and could potentially lead to further damage if left untreated.