27/02/2026
Another fantastic Thrive club with Gareth, the Tai Chi instructor from Tai Chi 4 Health & Wellbeing, having everyone engaged in the seated/standing class.
There is a lot to be learned about your mental health and well-being using the simple breathing and exercise of Tai Chi.
Keep on Thriving...... Hope to see you all next time - Friday 6th March 1pm, Woolston Community Centre in the Spitfire room.
FREE to attend.