Hampshire Wellbeing Centre

16/01/2026

👐 Meet Our Osteopath: James 👐

We’re proud to have James, our experienced Osteopath, working from the Hampshire Wellbeing Centre every Thursday and Friday.

James takes a hands-on approach to treatment and specialises in helping patients with:
🔹 Back pain
🔹 Headaches
🔹 Ongoing aches and musculoskeletal discomfort

His focus is on understanding the root cause of your symptoms and supporting your body’s natural ability to heal.

👀 Keep an eye out for more information in this quarter’s newsletter, where we’ll be sharing more about James, his approach, and how osteopathy could help you.

📍 Based at
📞 Call James: 07747513765
📧 Email James: info@vertextherapies.com
🌐 Visit us: https://www.utilitabowl.com/hampshire-wellbeing-centre/other-services/osteopathy/

07/01/2026

With another day drawing to a close, we wanted to give you an insight into our star-studded team that can be found within the Centre & Suites on a Wednesday... 🤩

Dan - Clinical Specialist Physio (Musculoskeletal)
Paul - Clinical Specialist Physio (Musculoskeletal)
Mel - Clinical Specialist Physio (Foot & Ankle)
Steph - Clinical Specialist Physio (Spine & Knee)
Martin - Clinical Specialist Physio (Spine & Shoulder)
Piers - Clinical Specialist Physio (Musculoskeletal)
Warrick - Clinical Specialist Physio (Musculoskeletal)
Simon - Clinical Specialist Podiatrist (Musculoskeletal)
Liz - Podiatrist & Chiropodist
Anna - Sports Therapist
Dr Susan -
Kate -
..alongside our wonderful Patient Services Coordinators 😃

We're proud to have a team that are experienced, patient focused and work together in order to help optimise our patient's outcomes! For more information, feel free to get in touch or visit our website.

📍 Based at
📞 Call us: 023 8047 5637
📧 Email us: enquiries@hantswellbeingcentre.com
🌐 Visit us: https://www.utilitabowl.com/hampshire-wellbeing-centre/meet-the-team/

02/01/2026

Welcome back to the Hampshire Wellbeing Centre 🥳

Our team have returned to clinic today and ready to support you through 2026!
Be it addressing an ongoing pain, rehabilitation before or after surgery or to help you achieve your goals throughout the year - we're here to help!

For more information on the services we provide feel free to visit our website or get in touch via the details below and we'd be happy to help support you!
📍 Based at
📞 Call us: 023 8047 5637
📧 Email us: enquiries@hantswellbeingcentre.com
🌐 Visit us: https://www.utilitabowl.com/hampshire-wellbeing-centre/

25/12/2025

Wishing you all a very Merry Christmas & a Happy New Year! 🎄

Our team are having some downtime this week to recharge but we look forward to helping you to keep healthy in 2026 🥳

14/12/2025

🙌🏼 Splinting for the Hand & Wrist ✍️

Our Hand Specialist Physiotherapist, Paulina, can create custom splints to fit your specific anatomy and tailored to your needs.

Splinting of the Hand & Wrist is used in a wide variety of conditions and the purpose of splinting is to:
✅ Reduce pain
✅ Reduce inflammation
✅ Maintain function.

If you have been recommended splinting or want to find out more, visit our website or just send us a quick email!
📍 Based at
📞 Call us: 023 8047 5637
📧 Email us: enquiries@hantswellbeingcentre.com
🌐 Visit us: https://www.utilitabowl.com/hampshire-wellbeing-centre/physiotherapy/hand,-wrist-and-elbow/

20/11/2025

Black Friday has arrived 🤩

Save up to 50% off venue wide 🏟️🥩⛳🦴🏏

🛒 Offers have limited availability, shop here 👉 https://loom.ly/6PcvrTk

17/11/2025

Black Friday priority access is now open! 🎉

Not yet signed up? Sign up via the link below to get instant access to fantastic offers 💱

Trust us – you will not want to miss this ❗

📝 Sign up now 👉 https://loom.ly/-8DfOfo

13/11/2025

Private GP & Medical Aesthetics | Warsash & West End
Urgent & routine GP care, wellness checks, minor surgery, Ultrasound Scans, aesthetics & weight loss.
Trusted by individuals & corporate clients for fast, doctor-led healthcare.
CQC Registered

01/11/2025

Black Friday is back! You can now sign up for priority access to our offers 🏥

📝 Click the link to sign up now: www.utilitabowl.com/blackfriday

13/10/2025

Coastal Private GP and Aesthetics
Utilita Bowl

📍It’s been a busy week at our Utilita Bowl clinic — lots of patients seen and treatments delivered!

👨‍⚕️Dr Mark will be there tomorrow ready to see you for GP appointments, health checks, and more.

If you’d like to book in, you can do it easily online or give us a call on 01489 347095. https://coastal-clinic.co.uk/private-gp-southampton/?gad_source=1&gad_campaignid=21047772122&gclid=Cj0KCQjwl5jHBhDHARIsAB0Yqjy91d6KxLrCEWsQGJs3l_H0EryuRX267v4Pe7bK5eeyukhXUhoIE1UaAkAeEALw_wcB

09/10/2025

🩵 Showing Appreciation for Our Spinal Specialists 🩵

As Back Care Awareness Week 2025 draws to a close, we want to take a moment to recognise the incredible work of our spinal specialists — Steph and Martin.

Their expertise, care, and dedication help so many of our patients overcome pain, move with confidence, and get back to doing the things they love.

From complex spinal conditions to everyday back aches, Steph and Martin are passionate about helping each person they see feel supported, understood, and on the road to recovery.

💙 Thank you both for the outstanding care you provide — not just this week, but every week!

If you want an experienced Physiotherapist to help you optimise your outcome, get in touch with us and we'd be happy to help support you!
📍 Based at
📞 Call us: 023 8047 5637
📧 Email us: enquiries@hantswellbeingcentre.com
🌐 Visit us: https://www.utilitabowl.com/hampshire-wellbeing-centre/physiotherapy/spine/

03/10/2025

mvb.health at Hampshire Wellbeing Centre
📍 Utilita Bowl

For more information visit: https://www.utilitabowl.com/hampshire-wellbeing-centre/other-services/cryotherapy/

Book in for a consultation at the Hampshire wellbeing Centre please directly message or contact the lovely team :
📞02380475637
📧enquiries@hantswellbeingcentre.com
We look forward to seeing you soon !