The Totalcare Clinic

The Totalcare Clinic The Totalcare Clinic The Totalcare Clinic is a holistic treatment centre of excellence. Founded in 2004 by Mr. Ian Stuart and Mrs.

The clinic is a multi-disciplinary centre which offers Osteopathy, Cranial Osteopathy, Western Acupuncture, Sports Massage and Traditional Chinese Acupuncture for a variety of presentations including many musculo-skeletal conditions resulting from a combination of environmental, physical and lifestyle factors. For example, low back pain, neck pain, ligament and meniscal injuries, infertility, depression, irritable bowel and many more. The unique interactive nature of The Totalcare
Team means you benefit from a mutli focused approach. We also offer nearly 50 classes per week that include Yoga, Tai chi and Pilates. Michelle McWilliam, both graduates of The British College of Osteopathic Medicine, the clinic, in its short history, has already an established reputation as an effective and thorough clinic where patients are treated as individuals. The specialists at the clinic pride themselves on taking a complete view of their patient’s complaint and each practitioner aims to tailor their treatments and rehabilitation programs specific to each individual and encourage them to understand their diagnosis and therefore efficiently manage their rehabilitation.

05/02/2026

Michelle and Katie just showing off! 🫣💪 Coming to a class near you soon! 🤭

.botley.sanctuary 

22/01/2026

New Classes coming to Totalcare!

Welcome to The Stretch Zone!

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09/01/2026

_Common musculoskeletal conditions treated with Shockwave…_

*Heel Pain*: Plantar fasciitis, heel spurs.

*Achilles Tendinopathy*: Pain in the Achilles tendon.

*Elbow Pain*: Tennis elbow (lateral epicondylitis) and Golfer's elbow (medial epicondylitis).

*Knee Pain*: Patellar tendinopathy (jumper's knee).

*Hip Pain*: Greater trochanteric pain syndrome (hip bursitis).

*Hamstring Pain*: Proximal hamstring tendinopathy.

*Shin Splints*: Medial tibial stress syndrome (MTSS).

*Shoulder Pain*: Rotator cuff injuries, calcific tendinopathy.

_How it works_:
A handheld device sends low-energy sound waves through the skin to the injured area.
These waves stimulate the body's natural healing response, increasing blood flow and delivering nutrients.
It can help break down scar tissue and promote the growth of new, healthy tissue.
It influences nerve fibers, helping to reduce pain.

**Other uses:
Bone Healing: Can aid in stress fractures and non-union fractures.**
Venn Healthcare Ltd Jackson Bailey Botley Mills Country Store University of Southampton The Botley Sanctuary The Nail Rooms, Botley Hampshire & Isle of Wight Constabulary injection

06/01/2026

Look at this gorgeous sunrise view from one of our studios!
Have a great day, everyone!


04/12/2025

To book your Sports Therapy and TCM Acupuncture Appointment online, simply go to the website or your patient profile and click on the button!

Botley Mills Country Store FOBS - Friends of Botley School, Hampshire The Bugle Inn Botley Botley Park Hotel & Spa
help pain 


04/12/2025

To book your Sports Therapy and TCM Acupuncture Appointment online, simply go to the website or your patient profile and click on the button!

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28/11/2025

Huge thanks to Therapy Expo for an amazing couple of days! 💪

Loved meeting new people, discovering innovative ideas, and staying updated on the latest tech!

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exposhow lectures

19/11/2025

Thanks Katie! Great deal! Sign me up! 💆

 How it works

Choose a friend, or two, or three!
Get them to call or email to make an appointment with Katie-Lynn.
- Make sure they refer to this offer and give us your name.
- Once they've had their appointment, the discount will be yours to redeem on your next visit.

T's & C's
The 'Referrer' may only use one discount per treatment. However, if you refer lots of friends, you can make multiple appointments.
This offer expires at the end of 2025 and is not transferable into 2026.
The discount is available to new and existing patients.
All new patients must have a 1 hour appointment, some of this time will be taken up by a short consultation and assessment.
If you are a patient of the clinic but haven't seen Katie before, don't worry! You can still refer or be referred.

Jackson Bailey Southampton Touch Rugby University of Southampton FOBS - Friends of Botley School, Hampshire The Bugle Inn Botley Botley Mills Country Store Hampshire & Isle of Wight


02/10/2025

We are seeking a skilled Pilates instructor to join our dynamic team of Osteopaths, Sports Therapists, Acupuncturists, Tai Chi instructors, Yoga Instructors, and Pilates instructors.

As part of our welcoming and collaborative team, you will lead Mat-based classes, taking over existing schedules:

Wednesday: 9:15 am, 10:15 am, and 6:00 pm
Friday: 9:15 am

Opportunities for 1:1 sessions on Wednesdays or Fridays are also available.

To apply, please email info@thetotalcareclinic.co.uk

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01/10/2025

We are seeking a skilled Pilates instructor to join our dynamic team of Osteopaths, Sports Therapists, Acupuncturists, Tai Chi instructors, Yoga Instructors, and Pilates instructors.

As part of our welcoming and collaborative team, you will lead Mat-based classes, taking over existing schedules:

Wednesday: 9:15 am, 10:15 am, and 6:00 pm
Friday: 9:15 am

Opportunities for 1:1 sessions on Wednesdays or Fridays are also available.

To apply, please email info@thetotalcareclinic.co.uk



26/09/2025

Ankle troubles got you down??? 🤕 Let Lewis guide you through some exercises to get you back on track!

24/09/2025

Struggling with back pain??? 🤕
Meet Lewis! He's here to share some game-changing exercises to improve your posture! 💪

Address

92 Winchester Street, Botley
Southampton
SO302AA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+441489788844

Website

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