Tanya's Holistic Wellbeing

Tanya's Holistic Wellbeing Here to guide people on how to heal themselves to help them to shine their light out into the world. Bringing balance to our mind and body.
(1)

Reiki Master/Teacher, Rahanni Teacher, Energy Healer, Meditation Faciltator, Sound Bath Facilitator, Spiritual Guidance, Sacred Wisdom Retreats. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Rahanni means, 'of one heart' and helps balance the masculine and feminine aspects of every man, woman and child. It is possible to release our fears and any negative energy that we accumulate from our experiences on this earth. It will help us with communication and to gain control over our lives. Rahanni is not based on one religion, it is our natural essence. Acknowledging that the physical body is a reflection of the Mind, including the positive or negative outlook of the person it follows that;
if the upset of past hurts and current situations continue to be retained within, the risk that these will manifest as either a physical or emotional out of balance illness, disease, or low mood. Rahanni Celestial Healing will help. Rahanni is a great support for the body and mind. Thermal Auricular Therapy or Hopi Ear candling- therapy makes use of the simple laws of science. When the candle is inserted into the ear and lit the flame creates a vacuum drawing wax, candida, yeast, and other debris from the ear canal into the hollow candle. This vacuum is caused by the warmed air from the flame and colder air moving through its hollow centre. The movement and compression between the ear canal and the candle chamber generate air flow acting like a chimney. It is this that generates the "sucking" action. It also stimulates energy points and reflex zones.The high energy light from the flame penetrates through the candle tunnel,. transporting a vital spectral frequency inward to important energy centres. The cleansing fire carries negative vibrations away from the metabolic energy fields and harmonises the energy status. As well as offering real and marked benefits in a non-invasive manner for many ear, nose and throat problems, an ear candle treatment is a deeply relaxing, calming and soothing experience. The candles used are made from organic cotton which is dipped in a solution of honey extracts, pure beeswax, beta-carotene and traditional crushed Indian herbs, known for their therapeutic qualities, including St. John's Wort, camomile and sage. The burning action infuses the herbs and essential oils into a vapour, which is drawn into the auditory canal. This performs a massaging function as well as softening any impurities. Many clients report a state of complete mental, physical and emotional relaxation, sometimes even falling asleep. Many often comment on feeling a soothing, liberating, light sensation in the ear and head areas. With the patient lying down on their side in a comfortable position, the candle is gently inserted into the ear. Once the candle is lit the patient will experience a pleasant crackling noise, as the heat flow intensifies. The rising air through the column of the candle and gentle natural movement of the flame serve to gently massage the ear drum and promote secretion in the frontal and paranasal sinuses. This has an immediate subjective effect of regulating ear pressure. Users often describe a soothing, light sensation in the ear/head area. Increasingly, people are viewing ear candle treatment to be a normal part of their personal hygiene routine, (like cutting ones nails), that should be performed on a regular basis. Benefits of Hopi Ear Candles-
Removal of excessive or compacted ear wax
Reduction of snoring
Relief from problems such as sinusitis, rhinitis, glue-ear, tinitus etc. Reduction of inner ear irritation
Relief from colds, influenza, headaches, migraines etc. Improves the lymph system and metabolism
Stimulates blood / energy circulation
Provides a soothing, light sensation around the ear and head area

Relief from throat problems such as tonsilitus
Can help to improve ones sense of hearing
Reduces any ear pain experienced when flying / diving
Invigorates the immune system
Provides a deep and lasting sense of mental, physical and emotional relaxation
Reduces Congestion
Relieves the affects of stress. Stimulates important acupuncture points and reflex zones


Indian Head Massage: Is a massage of the upper back, shoulders, neck, ears, head and face. This is an extremely relaxing holistic treatment. Its great for reducing stress and can leave you with a feeling of euphoria, it helps with muscular pain in shoulders and neck, its great for insomnia, anxiety, it helps with the dispersal of toxins, Its good for anyone suffering from headaches or sinus problems, however, not recommended at the offset of one, its also great for dry scalp and hair due to the goodness of the oils used. it promotes hair growth, Indian head massage stimulates the nerve ending and the Marma points. This is also a great treatment for increasing energy. It is performed in a chair, however, i like my clients to lay down on the massage couch at the end of the treatment for the facial massage for a final blast of relaxation. Indian head massage aims at helping the upper 3 chakras. This treatment compliments Hopi Ear cancles very well and can be offered as a combined treatment. Ayervedic non surgical facelift


Ayurvedic Face Lifting Massage
This wonderfully beneficial treatment is now available!! Face and neck are cleansed then massaged with a natural, power packed oil! Ayurvedic Face Massage is physically great for your skin and body for the following reasons:
Relieves stress and tension, which in turn may reduce the appearance of fine lines. Can relieve symptoms of anxiety & depression. Helps you attain quality sleep that restores the body and boosts immune response. Calms nerves and reduces fatigue. Increases circulation; more blood in the skin means more nutrients being delivered, and consequently healthier skin cells that hold their tone and vitality. Increases lymph flow for glowing skin. Increases prana (vital energy) that keeps the skin looking fresh and alive. Supports all the senses, especially helping to relieve eye strain. Improve memory and self-confidence. Give us the clarity and patience to make better lifestyle choices.

I’m super excited for this. It’s starts tomorrow with the in person event being 5 October you don’t have to come to this...
30/08/2025

I’m super excited for this. It’s starts tomorrow with the in person event being 5 October you don’t have to come to this event as most of the work will be done during the 28 days. Thank you to everyone who has already booked on, I have a couple of spaces left if anyone else would like to book on. Have a fabulous Sunday ✨✨✨✨💕💕 Summer can be a busy time of the year, as often it encourages lots of socialising, activities and days out on top of work and the usual family life. Although lovely, this can leave our energy depleted.

With this is mind I invite you to use September as a slower month to really fuel your soul and nourish yourself with the “Stepping into a Soul Filled September Experience”
Throughout the month you will receive daily guidance and a purposeful activity to complete as well as weekly journalling prompts and a weekly recorded guided meditation.

This will be structured around 4 main themes (one per week)
💚 Aligning nervous system and clearing chakras �🩵 Connecting with our Higher Self and Angels �💙 Connecting with Nature �💜 Manifesting and Abundance

I do work intuitively though and on guidance so these might differ slightly.

In addition there will be an in person event to attend.

The in person session is Sunday 5th October between 11am and 12.30 �This will feature connection, grounding, breathwork, meditation,healing and delicious homemade teas

You will be added to a WhatsApp Community where you will receive your daily activities, journaling prompts and recorded meditations. This will also provide support and help to keep you accountable with the challenge.

✨All this for £55�✨This is to be paid in 2 instalments. �✨ £25 upon booking �✨ Final instalment of £30 by 31st August
�There are limited spaces for this experience.

Please note this is a non-refundable event

To book please DM the page and information will be sent over 🙏🏻 love light and blessings Tanya 💕💕💕

✨💕🙏💕✨
22/08/2025

✨💕🙏💕✨

💕💕 Summer can be a busy time of the year, as often it encourages lots of socialising, activities and days out on top of ...
18/08/2025

💕💕 Summer can be a busy time of the year, as often it encourages lots of socialising, activities and days out on top of work and the usual family life. Although lovely, this can leave our energy depleted.

With this is mind I invite you to use September as a slower month to really fuel your soul and nourish yourself with the “Stepping into a Soul Filled September Experience”
Throughout the month you will receive daily guidance and a purposeful activity to complete as well as weekly journalling prompts and a weekly recorded guided meditation.

This will be structured around 4 main themes (one per week)
💚 Aligning nervous system and clearing chakras 
🩵 Connecting with our Higher Self and Angels 
💙 Connecting with Nature 
💜 Manifesting and Abundance

I do work intuitively though and on guidance so these might differ slightly.

In addition there will be an in person event to attend.

The in person session is Sunday 5th October between 11am and 12.30 
This will feature connection, grounding, breathwork, meditation,healing and delicious homemade teas

You will be added to a WhatsApp Community where you will receive your daily activities, journaling prompts and recorded meditations. This will also provide support and help to keep you accountable with the challenge.

✨All this for £55
✨This is to be paid in 2 instalments. 
✨ £25 upon booking 
✨ Final instalment of £30 by 31st August

There are limited spaces for this experience.

Please note this is a non-refundable event

To book please DM the page and information will be sent over 🙏🏻 love light and blessings Tanya 💕💕💕

Join me for an hour and a half of 💕meditation💕Healing 💕Selfcare💕Spiritual guidance and more 💕Over many years I have used...
03/08/2025

Join me for an hour and a half of
💕meditation

💕Healing

💕Selfcare

💕Spiritual guidance and more

💕Over many years I have used many techniques to help myself spiritually, mentally and physically and have managed to raise my vibration considerably. It has taken a lot of work but I would not be without it. This really has changed my life. I am now sharing my wisdom with others to help raise their vibration.
✨At this pivotal time for humanity it is more important than ever that we take care of ourselves, by doing this we are not only helping ourselves we are helping the whole collective. I use many different types of healing, meditation, breathing exercises, crystals, angels etc. During my workshops and mini retreats you will be guided through a meditations, receive healing, connect with like minded people, all to help with raising your consciousness. I always work with my intuition so each session will be different and always what is needed on the day. My intention is to create a safe space where we can all be completely ourselves free from judgement. Exchange £22 payable upon booking to hold your space. If you’re interested or would like anymore information please message me direct. Love and Blessings Tanya xx

Thank you so so much to all who came to last nights retreat, I hope you’re all still feeling the benefits and had a grea...
02/08/2025

Thank you so so much to all who came to last nights retreat, I hope you’re all still feeling the benefits and had a great sleep. My next one is 26th September at 7pm. Have a wonderful weekend. Love light and blessings Tanya 💕✨💕 xx

Address

Parkgate
Southampton

Website

Alerts

Be the first to know and let us send you an email when Tanya's Holistic Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram