Tanya's Holistic Wellbeing

Tanya's Holistic Wellbeing Here to guide people on how to heal themselves to help them to shine their light out into the world. Bringing balance to our mind and body.
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Reiki Master/Teacher, Rahanni Teacher, Energy Healer, Meditation Faciltator, Sound Bath Facilitator, Spiritual Guidance, Sacred Wisdom Retreats. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Rahanni means, 'of one heart' and helps balance the masculine and feminine aspects of every man, woman and child. It is possible to release our fears and any negative energy that we accumulate from our experiences on this earth. It will help us with communication and to gain control over our lives. Rahanni is not based on one religion, it is our natural essence. Acknowledging that the physical body is a reflection of the Mind, including the positive or negative outlook of the person it follows that;
if the upset of past hurts and current situations continue to be retained within, the risk that these will manifest as either a physical or emotional out of balance illness, disease, or low mood. Rahanni Celestial Healing will help. Rahanni is a great support for the body and mind. Thermal Auricular Therapy or Hopi Ear candling- therapy makes use of the simple laws of science. When the candle is inserted into the ear and lit the flame creates a vacuum drawing wax, candida, yeast, and other debris from the ear canal into the hollow candle. This vacuum is caused by the warmed air from the flame and colder air moving through its hollow centre. The movement and compression between the ear canal and the candle chamber generate air flow acting like a chimney. It is this that generates the "sucking" action. It also stimulates energy points and reflex zones.The high energy light from the flame penetrates through the candle tunnel,. transporting a vital spectral frequency inward to important energy centres. The cleansing fire carries negative vibrations away from the metabolic energy fields and harmonises the energy status. As well as offering real and marked benefits in a non-invasive manner for many ear, nose and throat problems, an ear candle treatment is a deeply relaxing, calming and soothing experience. The candles used are made from organic cotton which is dipped in a solution of honey extracts, pure beeswax, beta-carotene and traditional crushed Indian herbs, known for their therapeutic qualities, including St. John's Wort, camomile and sage. The burning action infuses the herbs and essential oils into a vapour, which is drawn into the auditory canal. This performs a massaging function as well as softening any impurities. Many clients report a state of complete mental, physical and emotional relaxation, sometimes even falling asleep. Many often comment on feeling a soothing, liberating, light sensation in the ear and head areas. With the patient lying down on their side in a comfortable position, the candle is gently inserted into the ear. Once the candle is lit the patient will experience a pleasant crackling noise, as the heat flow intensifies. The rising air through the column of the candle and gentle natural movement of the flame serve to gently massage the ear drum and promote secretion in the frontal and paranasal sinuses. This has an immediate subjective effect of regulating ear pressure. Users often describe a soothing, light sensation in the ear/head area. Increasingly, people are viewing ear candle treatment to be a normal part of their personal hygiene routine, (like cutting ones nails), that should be performed on a regular basis. Benefits of Hopi Ear Candles-
Removal of excessive or compacted ear wax
Reduction of snoring
Relief from problems such as sinusitis, rhinitis, glue-ear, tinitus etc. Reduction of inner ear irritation
Relief from colds, influenza, headaches, migraines etc. Improves the lymph system and metabolism
Stimulates blood / energy circulation
Provides a soothing, light sensation around the ear and head area

Relief from throat problems such as tonsilitus
Can help to improve ones sense of hearing
Reduces any ear pain experienced when flying / diving
Invigorates the immune system
Provides a deep and lasting sense of mental, physical and emotional relaxation
Reduces Congestion
Relieves the affects of stress. Stimulates important acupuncture points and reflex zones


Indian Head Massage: Is a massage of the upper back, shoulders, neck, ears, head and face. This is an extremely relaxing holistic treatment. Its great for reducing stress and can leave you with a feeling of euphoria, it helps with muscular pain in shoulders and neck, its great for insomnia, anxiety, it helps with the dispersal of toxins, Its good for anyone suffering from headaches or sinus problems, however, not recommended at the offset of one, its also great for dry scalp and hair due to the goodness of the oils used. it promotes hair growth, Indian head massage stimulates the nerve ending and the Marma points. This is also a great treatment for increasing energy. It is performed in a chair, however, i like my clients to lay down on the massage couch at the end of the treatment for the facial massage for a final blast of relaxation. Indian head massage aims at helping the upper 3 chakras. This treatment compliments Hopi Ear cancles very well and can be offered as a combined treatment. Ayervedic non surgical facelift


Ayurvedic Face Lifting Massage
This wonderfully beneficial treatment is now available!! Face and neck are cleansed then massaged with a natural, power packed oil! Ayurvedic Face Massage is physically great for your skin and body for the following reasons:
Relieves stress and tension, which in turn may reduce the appearance of fine lines. Can relieve symptoms of anxiety & depression. Helps you attain quality sleep that restores the body and boosts immune response. Calms nerves and reduces fatigue. Increases circulation; more blood in the skin means more nutrients being delivered, and consequently healthier skin cells that hold their tone and vitality. Increases lymph flow for glowing skin. Increases prana (vital energy) that keeps the skin looking fresh and alive. Supports all the senses, especially helping to relieve eye strain. Improve memory and self-confidence. Give us the clarity and patience to make better lifestyle choices.

07/02/2026

Thank you soo much to everyone who came to last nights sound bath. I hope you all had an amazing sleep. My next one is 6th March. Have a great weekend. Love and blessings Tanya 💕✨💕

Come along and be immersed in the sounds of Crystal and Tibetan singing bowls, chimes and other beautiful instruments. B...
04/02/2026

Come along and be immersed in the sounds of Crystal and Tibetan singing bowls, chimes and other beautiful instruments. Bring along blankets a cushion and a mat to lay on and let the sounds heal you. It’s such beautiful experience, if you haven’t tried it before. Some of the Benefits of Sound Baths are : Calms your body and mind. Reduces stress and anxiety. Increases focus and clarity. Decreases tension and fatigue. Boosts your mood and reduces feelings of anger. Improves sleep.Elevates feelings of spiritual well-being. Please pm me for more information or to hold your place, spaces limited so booking is essential. £15 per person. Lots of love, light and blessings Tanya. ###

I am Super excited for tonight’s retreat. We will be coming back to ourselves, grounding healing and releasing. This eve...
23/01/2026

I am Super excited for tonight’s retreat. We will be coming back to ourselves, grounding healing and releasing. This event is for you to receive and heal and balance your central nervous systems in a safe space. I cannot wait to share with you all. I do have a couple of spaces if anybody wants to jump on last minute. Love and blessings Tanya 💕✨💕 xx.

Join me for an hour and a half of
💕meditation

💕Healing

💕Selfcare

💕Spiritual guidance and more

💕Over many years I have used many techniques to help myself spiritually, mentally and physically and have managed to raise my vibration considerably. It has taken a lot of work but I would not be without it. This really has changed my life. I am now sharing my wisdom with others to help raise their vibration.
✨At this pivotal time for humanity it is more important than ever that we take care of ourselves, by doing this we are not only helping ourselves we are helping the whole collective. I use many different types of healing, meditation, breathing exercises, crystals, angels etc. During my workshops and mini retreats you will be guided through a meditations, receive healing, connect with like minded people, all to help with raising your consciousness. I always work with my intuition so each session will be different and always what is needed on the day. My intention is to create a safe space where we can all be completely ourselves free from judgement. Exchange £22 payable upon booking to hold your space. If you’re interested or would like anymore information please message me direct. Love and Blessings Tanya xx

10/01/2026

Thank you so much to everyone who came to last nights sound bath. I hope you all had an amazing sleep. The next one is 6th February. Have a wonderful weekend. Love and blessings Tanya 🙏💕✨💕🙏

Thank you so so much to each and every one of you who have supported me this year. I cannot begin to tell you the gratit...
31/12/2025

Thank you so so much to each and every one of you who have supported me this year. I cannot begin to tell you the gratitude I feel in my heart. I feel so truly blessed to be doing what I do and this is only possible because of you. Thank you for trusting in me to hold space for you, it has been beyond beautiful. I hope that 2026 brings you peace and love and fingers crossed less challenges than 2025 🤪, but whatever it brings, just know that you’ve got this and we are never given more than we can handle, even if it doesn’t feel like it at the time. I don’t believe in New Year’s resolutions, but for me I will be going within even more than before. Everything we need is within us, the more we are still the more we can cope with the external chaos. So try to be still as much as you can but most of all try to have fun, try not to take life too seriously. Live for you, put your boundaries in place, it’s safe to do this. Try not put too much pressure on yourselves to do it all. My heart is bursting with so much love for all of you. Thank you, thank you, thank you 🙏 💕🙏💕

25/12/2025

I’m thinking of those who are struggling at this time of the year. We can get caught up in our own little worlds so much that we forget there are people who really find Christmas difficult. So many people I know are going through a tough time at the moment, so today I will take sometime to sit and send healing out to those who need it. 💕✨💕 My thoughts are with you all. I’m sending so much love to all of you,
For those of you who are lucky enough to have your friends and families with you, have the best time and cherish every single minute, try not to get caught up in the stress, everything will be as perfect as it’s meant to be. (sometimes i have to take me own advise 🤣😂) I love you all. Thank you as always for all your support 💕✨💕

Solistice blessings beautiful souls 💕✨💕
21/12/2025

Solistice blessings beautiful souls 💕✨💕

Super excited to be holding this event with Phillipa tomorrow. We have a couple of spaces left if anyone would like to j...
13/12/2025

Super excited to be holding this event with Phillipa tomorrow. We have a couple of spaces left if anyone would like to join last minute. Those of you who have booked on we cannot wait to see you and hold space for you ✨💕🙏💕✨

Address

Parkgate
Southampton

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