Hampshire and Isle of Wight Healthcare NHS Foundation Trust

15/05/2026

If you are currently struggling with your mental health, there’s support available.

If your life is at risk right now and you feel you might attempt su***de or have seriously harmed yourself - call 999 or head to A&E. Mental health emergencies are serious - you are not wasting anyone's time.

If you are safe and need someone to talk to you can get support here:
☎️ call NHS Mental Health Crisis support on 111
☎️ call Samaritans on 116 123
📲 text 'HANTS' to 85258

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

For more information, please visit our ‘help in a crisis’ page on our website 👉️ https://hiowhealthcare.nhs.uk/help-crisis

14/05/2026

Did you spot us in Centre for Mental Health's 'Stability Beyond Care' report? 📃

We're pleased to have contributed to this report and we're proud of the innovative approach we have created alongside Citizen's Advice Wi******er.

Through embedding Citizens Advice caseworkers directly within mental health inpatient wards, we are supporting people with practical issues such as housing, debt, employment and legal concerns.

By addressing these pressures alongside clinical care, the partnership helps remove barriers to discharge, supports sustainable recovery, and ensures people feel cared for as whole individuals — not just as patients.

Learn more here 👉️ https://www.centreformentalhealth.org.uk/publications/stability-beyond-care/

13/05/2026

📅 | Our ELSA team will be out and about in May half-term offering Type 1 diabetes screenings to children aged 2-17 years.

The ELSA study (Early Surveillance for Autoimmune diabetes) into childhood screening for type 1 diabetes is aiming to identify children at high risk of developing type 1 diabetes before symptoms appear.

Check out the full details in the post below 👇

13/05/2026

Take action for yourself this Mental Health Awareness Week. Taking action to support your mental health can help you feel better in the present moment. But it can also have long-term benefits, helping you to manage better in the future.

Have a look at these long-term tips to help improve your mental health.

12/05/2026

Today, for International Nurses Day, we’re celebrating our nurses and recognising the compassion, care and positive impact they have on patients, service users and colleagues across our Trust.

Through short interviews, colleagues shared what inspired them to become a nurse, what they enjoy most about their role, their biggest achievements so far, and their advice for anyone considering a career in nursing.

A huge thank you to all our nurses for everything you do every day 💙

12/05/2026

At 50, Becky retrained as a learning disability nurse.

This International Nurses Day, Becky is sharing her story of moving from teaching into nursing on the Isle of Wight. She now supports people with their health, wellbeing and independence, and says the most meaningful part of the job is being there in the moments that matter most.

Her message is simple: “Believe the impossible is possible.” Read her story here 👉 https://hiowhealthcare.nhs.uk/about-us/our-stories/why-i-became-nurse

11/05/2026

This week is Mental Health Awareness Week and this year’s theme is Take Action – for yourself, for someone else, and for all of us. Small, everyday actions can help us feel more supported, connected and able to cope.

Taking action might mean doing something small for yourself, such as taking a short pause, getting some fresh air, drinking water, prioritising rest, or talking to someone you trust. There’s no right or wrong action – what helps will be different for everyone.

Action can also be about supporting others. Checking in with a friend, listening without judgement, or showing kindness and patience can all help create a more supportive culture.

Make sure you take action this Mental Health Awareness Week, keep an eye out on our channels this week for more tips and support.

09/05/2026

During Dying Matters Awareness Week (4–10 May), we are shining a light on the outstanding work of the Emergency End of Life Response Team (EELRT), a vital service supporting people in the last weeks of life to die with dignity, compassion and choice.

Read more here: https://hiowhealthcare.nhs.uk/about-us/news-and-views/partnership-continues-deliver-compassionate-person-centred-end-life-care

Rowans Hospice Portsmouth Hospitals University NHS Trust

08/05/2026

An incredible achievement for our colleague Iain Robertson, who has been recognised as one of the leading figures in Public Sector Catering’s 2026 ‘Most Influential’ list. The annual list celebrates 20 individuals who are shaping the future of public sector food across hospitals, schools, care settings and other essential services. Iain’s recognition reflects his outstanding contribution to raising standards, driving innovation and delivering positive change within hospital catering. In his latest blog, Iain shares his reflections on the recognition and his hopes for the future of public sector catering. 📖 https://hiowhealthcare.nhs.uk/about-us/our-stories/public-sector-caterings-most-influential-2026

08/05/2026

08/05/2026

Becoming a new mum can bring a wide range of emotions, some positive and some more challenging. Many of these feelings are a normal part of adjusting to such a significant life change.

At times, these emotions may feel particularly overwhelming and may begin to affect your daily life which could indicate that you might benefit from additional support.

It’s important to remember that you do not have to manage these feelings on your own, talking to someone you trust or reaching out for support can make a real difference. Health Visitors are here to listen and help you explore support options available to you.

Southampton, Portsmouth and Isle of Wight residents can visit: https://hov.to/07dd92e8

Hampshire (excluding above locations):
Text ChatHealth on 07520 615720
Monday - Friday
9.00am - 4.00pm (exc. bank holidays)