Younity Yoga Southampton

Younity Yoga Southampton Welcome to YOUNITY Yoga & Pilates Southampton, your peaceful space to move, breathe, and feel good. We offer Yoga, Pilates, and Sound Bath for all levels.
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Find your Younity at the 'Hidden Gem' Yoga Studio, Southampton, above YOU Massage on Bedford Place, offering Yoga classes for every - body, weekday evenings, plus Restorative Yoga, Workshops, Sound Baths, Trauma Healing + so much more over the weekends. Here, it’s not just about exercise… it’s about feeling good in your body and calm in your mind. Enjoy a Dynamic Yoga Flow for strength and mobilit

y, Yin and Hatha YOGA to restore, and PILATES classes in SOUTHAMPTON for POSTURE and BALANCE. Our small studio (max 9 students) ensures personal guidance and a warm community feel. Join our Sound Baths and weekend wellness workshops for deep relaxation. Visit our website for class times and offers...We CAN'T WAIT to WELCOME YOU 💚

Visit YOUNITY Yoga Studio, above YOU Massage on Bedford Place, and benefit from:

Small studio, max 9 people
Attentive Teachers dedicated to supporting your journey
Flexible practice to suit beginners to advanced students, with a variety for classes tailored for all
Yoga mats and equipment provided
Comfortable and central city space to unwind from your day



Looking for a Massage in Southampton? You don't look any further! YOU Massage and Therapy centre below Younity are a team of enthusiastic and highly qualified Massage Therapists offering Holistic, Deep Tissue, Lymphatic, Sports, Pregnancy, Reflexology, Thai Massage as well as Facial, Reiki treatments and advanced Clinical Remedial Massage, Osteopathy and Acupuncture! Whether you seek a Massage because you're fed up with pain or lack of mobility, you've previously injured yourself, have postural problems, headaches, digestive difficulties, massive knots in your shoulders, 'sciatica', bloating, swelling or any other physical problem...

Or if it's that you are suffering from stress, depression, anxiety, lack of motivation, difficulty thinking straight, trouble sleeping or other mindful difficulties...

Or, perhaps you've decided to give yourself permission for a bit of time out...if so, well done, you should feel great that you've decided to do something for yourself! Open 7 days a week, morning until evening! Call us on 02380639747 to speak to one of our friendly reception team. We very much look forward to welcoming you to our studio on Bedford Place.

08/03/2026
07/03/2026

Celebrate the amazing women in your life 💐 Bring a new client and enjoy a DOUBLE DISCOUNT this March! Book now.

11/02/2026

Love, relax, and recharge together 💆‍♂️💆‍♀️
Couples massage, energy healing & workshops—February discounts available.
Book now 💖

30/01/2026

Release tension. Reset your mind. Reconnect with your body. 🌿
Join Unity Yoga for gentle movement, trauma release, and deep relaxation.

10/01/2026

New habits are more successful when you start together 🤍
Grab your friends, family, or colleagues and build your healthiest habit this month.

👉 Book your mate’s £6 first class now

https://younitystudio.simplybook.it/v2/


fans

New beginnings. New goals. New opportunities.Let’s make this year unforgettable ✨
01/01/2026

New beginnings. New goals. New opportunities.
Let’s make this year unforgettable ✨






Jason will be offering a new monthly blended Yoga class for starting Friday 9th January 2026; then every first Friday of...
31/12/2025

Jason will be offering a new monthly blended Yoga class for starting Friday 9th January 2026; then every first Friday of the month.

Enjoy a 60 min session, monthly on Fridays at 6pm, to learn all about the Chakras, which are part of the ancient yoga wisdom of the energy network of the body; what are they, how to enhance your wellbeing and feel more balanced with some Yoga pranayama (breathwork) and asanas (poses).
👇👇
Book here: https://younitystudio.simplybook.it/v2/ -class/service/35

30/12/2025

60-Minute Guided Session with Jason

Discover the power of chakra yoga and how the seven chakras influence your balance and wellbeing.

This monthly 60-minute session blends gentle yoga movement, breathwork, and mindfulness, using ancient wisdom to support inner balance and energy flow.

✨ All levels welcome
📅 Launching 2026

👉 Follow the page to stay updated.

🎄 Merry Christmas to all my amazing followers and valued clients!Thank you for your support, trust, and encouragement th...
25/12/2025

🎄 Merry Christmas to all my amazing followers and valued clients!
Thank you for your support, trust, and encouragement throughout the year. I truly appreciate every one of you.

May this season bring you peace, happiness, and new opportunities. Wishing you a joyful Christmas and a prosperous season ahead. ✨





19/12/2025

Most healing doesn’t need words.
It needs safety.

Your body already knows how to release stress.
TRE® simply lets it happen.

💬 Comment “TRE” if this resonates.

Address

81 Bedford Place
Southampton
SO152DF

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm
Sunday 9:30am - 6:30pm

Telephone

+442380639747

Website

https://younitystudio.simplybook.it/v2/, http://linktr.ee/youmassage

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