What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 9pm Wednesday 9:30am - 8pm Thursday 7am - 9pm Friday 9am - 5pm Saturday 9am - 6pm Sunday 9am - 6pm

Hotpod Yoga Southampton

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Hotpod Yoga Southampton

An immersive hot yoga experience, right in the city centre of Southampton. Glowing light, soothing heat, calming scents, relaxing beats.

Try now with our Intro Offer - 14 days for £20. Step into the pod and find your Hotpod feeling 💜 Our classes are suitable for those of all levels. Whether you have never attended a yoga class before or you practice regularly our classes are suitable for everyone. We offer different variations of poses and also encourage that everyone takes the class at their own pace, drinks plenty of water and takes breaks when they feel like they need to.

21/07/2025

Hello!!😍🙌🏻 new teacher alert 🔔

Tong stumbled into yoga during a summer in China after finishing her undergraduate degree. She originally tagged along to her mum’s classes (which were part of a weight-loss mission), but while her mum bailed, Tong stuck around—hooked on the strange magic of feeling both like a noodle and a warrior at the same time. After years of dipping in and out of practice, she’s now teaching and keen to share the wonderful sensations that yoga brings.

When she’s not upside down on a mat, Tong is usually fiddling away on her violin—mostly classical pieces occasionally alarming her neighbours in the process.

Come say hi—she’d love to see you in class!😉

💜 Team Southampton look

13/07/2025

B.I.N.G.O Frenzy! 😂
2 rows = £10 credit + friend intro offer (nice!)
3 rows = £15 credit + friend intro offer (you're on fire!)
5 rows = £25 credit + friend intro offer (BINGO rockstar!)

Complete your challenge for an awesome category prize!

💜Team Southampton

09/07/2025

Ready for a networking revolution? 🤩

“𝙄 𝙬𝙖𝙨 𝙖 𝙗𝙖𝙡𝙡 𝙤𝙛 𝙨𝙬𝙚𝙖𝙩. 𝙄𝙩 𝙬𝙖𝙨 𝙚𝙭𝙝𝙖𝙪𝙨𝙩𝙞𝙣𝙜. 𝘽𝙪𝙩 𝙞𝙩 𝙛𝙚𝙡𝙩 𝙜𝙤𝙤𝙙.”(we love the honesty and controversy)💯 Swap happy hour for hot yoga and watch your connections thrive! 😉💯

“People realise they are working longer and need to think about their health more”

“In lieu of a meeting, we’ll walk over together (hot yoga class) and then go for dinner”

Who's ready to breathe, bend, and build relationships? 🙌🏻

Read on for the inside scoop on this game-changing approach!
https://tr.ee/ZehcMhWzVY

💜Team Southampton

Address

Southampton

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 9pm
Wednesday	9:30am - 8pm
Thursday	7am - 9pm
Friday	9am - 5pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+447932322588

Website

https://linktr.ee/Hotpodyogasouthampton

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our story

We run down-to-earth yoga classes in our inflatable, heated, immersive studios - pods. No pretzels, no chanting - just a good, sweaty active practice and an hour to yourself!

Classes are open to all levels of experience from complete beginners to long-term yoga goers.