Hotpod Yoga Southampton

Hotpod Yoga Southampton An immersive hot yoga experience, right in the city centre of Southampton. Glowing light, soothing heat, calming scents, relaxing beats.

Try now with our Intro Offer - 14 days for ยฃ20. Step into the pod and find your Hotpod feeling ๐Ÿ’œ Our classes are suitable for those of all levels. Whether you have never attended a yoga class before or you practice regularly our classes are suitable for everyone. We offer different variations of poses and also encourage that everyone takes the class at their own pace, drinks plenty of water and takes breaks when they feel like they need to.

25/01/2026

Thank you to our amazing local partnerships!!! ๐Ÿซถ
We LOVE that our pod community loves you too!

After a strong Hotpod flow ๐Ÿ”ฅ this weekend, I took Tom to our very first local partnershipโ€ฆ and Iโ€™m so glad he loved it! Well, he was the one who recommended this place to usโ€ฆ

๐Ÿ‘€ Can you guess where we went?
Guess correctly by 6pm, Monday 26th Jan and you could win a gift voucher from us ๐ŸŽ
Multiple correct guesses = lucky draw ๐Ÿ™Œ๐Ÿป

โœจ Got a fave local place or brand you think we should partner with? Drop it below! Tag them.
Itโ€™s got to benefit the pod community and have the same gorgeous community vibes as us ๐Ÿค๐Ÿคฃ

& in the meantime, weโ€™ll continue to busy ourselves to build more local partnerships and will be sharing the benefits with our members in no time.๐Ÿ˜‰

๐Ÿ’œTeam Southampton

โœจ ๐—œ๐˜โ€™๐˜€ ๐—ฎ ๐˜„๐—ฟ๐—ฎ๐—ฝ! โœจJust for the day โ€” and weโ€™re so grateful we got to share a practice with ๐Ÿญ๐Ÿฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ป๐—ฒ๐˜„ ๐˜๐—ผ ๐—›๐—ผ๐˜๐—ฝ๐—ผ๐—ฑ ๐—ฌ๐—ผ๐—ด๐—ฎ, ๐˜„...
24/01/2026

โœจ ๐—œ๐˜โ€™๐˜€ ๐—ฎ ๐˜„๐—ฟ๐—ฎ๐—ฝ! โœจ
Just for the day โ€” and weโ€™re so grateful we got to share a practice with ๐Ÿญ๐Ÿฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ป๐—ฒ๐˜„ ๐˜๐—ผ ๐—›๐—ผ๐˜๐—ฝ๐—ผ๐—ฑ ๐—ฌ๐—ผ๐—ด๐—ฎ, ๐˜„๐—ถ๐˜๐—ต ๐Ÿญ๐Ÿฑ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ๐—น๐˜† ๐—ป๐—ฒ๐˜„ ๐˜๐—ผ ๐˜†๐—ผ๐—ด๐—ฎ ๐Ÿซถ

Thereโ€™s so much more to yoga that weโ€™d love to share โ€” the benefits truly go beyond the mat ๐Ÿค

We hope to see you again soon on our Intro Offer:
๐Ÿ”ฅ ๐—จ๐—ป๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ณ๐—น๐—ผ๐˜„๐˜€ ๐—ณ๐—ผ๐—ฟ ๐Ÿญ๐Ÿฐ ๐—ฑ๐—ฎ๐˜†๐˜€ โ€” ๐—ท๐˜‚๐˜€๐˜ ยฃ๐Ÿฎ๐Ÿฌ ๐Ÿ”ฅ

Thank you for bringing such beautiful energy to the pod ๐Ÿ™Œ๐Ÿปโœจ

๐Ÿ’œTeam Southampton

22/01/2026

โ„™๐•ฃ๐•–๐•ค๐•ค ๐•ก๐•’๐•ฆ๐•ค๐•– ๐Ÿ›‘

When deadlines loom.
And your mind wonโ€™t switch off.
โ„™๐•ฃ๐•–๐•ค๐•ค ๐•ก๐•’๐•ฆ๐•ค๐•– for clarity.

Find your moment in the pod - link in bio to book your next class.

๐Ÿ’œTeam Southampton

22/01/2026

โ„™๐•ฃ๐•–๐•ค๐•ค ๐•ก๐•’๐•ฆ๐•ค๐•– ๐Ÿ›‘ ๐•—๐• ๐•ฃ ๐•“๐•’๐•๐•’๐•Ÿ๐•”๐•–.

When the morning slips away.
And youโ€™re already running behind.

Find your moment in the pod ๐Ÿ’ฏ๐Ÿ˜ - link in bio to book your next class.

๐Ÿ’œTeam Southampton

21/01/2026

โ„™๐•ฃ๐•–๐•ค๐•ค ๐•ก๐•’๐•ฆ๐•ค๐•– ๐Ÿ›‘

When the morning slips away.
And youโ€™re already running behind.
โ„™๐•ฃ๐•–๐•ค๐•ค ๐•ก๐•’๐•ฆ๐•ค๐•– for balance.

Find your moment in the pod - link in bio to book your next class.

๐Ÿ’œTeam Southampton

18/01/2026

๐—ก๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ฟ๐—ถ๐—ฒ๐—ฑ ๐—ถ๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ? ๐—ง๐—ต๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒโ€™๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ โœจ
ยฃ5 refundable deposit โ€” or donate it to and support local youth ๐Ÿ™Œ

๐—ข๐—ฝ๐—ฒ๐—ป ๐——๐—ฎ๐˜† | Sat ๐Ÿฎ๐Ÿฐ๐˜๐—ต Jan
๐—™๐—ถ๐—ฟ๐˜€๐˜-๐˜๐—ถ๐—บ๐—ฒ๐—ฟ๐˜€ ๐—ผ๐—ป๐—น๐˜†.

Find your flow. Find your flow. Give it a go.
salex ๐Ÿ’ซ Thank you for sharing โ€” we love that youโ€™re back in the pod, back into routine and ready for a new year at uni ๐Ÿ™Œ
Letโ€™s goooo!
๐Ÿ’œTeam Southampton

Weโ€™re here! Donโ€™t have to look too farโ€ฆ go too far for this matter!๐Ÿ˜†๐Ÿ˜Beckhams spotted when at Hotpod Belgravia. Oh yeah!...
16/01/2026

Weโ€™re here! Donโ€™t have to look too farโ€ฆ go too far for this matter!๐Ÿ˜†๐Ÿ˜

Beckhams spotted when at Hotpod Belgravia. Oh yeah!!! That Vee-jj worked well for her!!!๐Ÿคฃ๐Ÿ™Œ๐Ÿป (& may others it seems)
Have a weekend read via link in bio๐Ÿ“Ž

15/01/2026

โ„™๐•ฃ๐•–๐•ค๐•ค ๐•ก๐•’๐•ฆ๐•ค๐•– ๐Ÿ›‘

When deadlines donโ€™t stop.
And the inbox keeps growing.
โ„™๐•ฃ๐•–๐•ค๐•ค ๐•ก๐•’๐•ฆ๐•ค๐•– to let your mind clear.

Find your moment in the pod - link in bio to book your next class.

๐Ÿ’œTeam Southampton

14/01/2026

๐—ช๐—ฒ ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ญ๐—ต๐—ฒ๐—ป ๐—ป๐—ผ๐˜ ๐—ผ๐—ป๐—น๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ถ๐—น๐—ฒ๐˜€๐˜๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐Ÿฑ๐Ÿฎ๐Ÿฎ ๐—ณ๐—น๐—ผ๐˜„๐˜€๐ŸŽŠ (with a brew of Chinese goodies and a big Hotpod water bottleโ€”hoping it will continue to fuel her practice, happiness, and prosperity in life)

But we also celebrate her courage and zest for life. Zhen is not only a valued member of this community, she is a true inspiration. Returning so soon after her major surgery, she continues to embrace life with strength and grace, facing whatever comes her way with a smile.

Thank you, Zhen, for being such an inspiration to us all.

๐Ÿ’œTeam Southampton

12/01/2026

๐Ÿ’“If youโ€™re new to yoga or stepping into Hotpod for the first time, this oneโ€™s for you.

Enjoy unlimited flows, anytime and every day, for 14 days.

Move, breathe, and flow as much as you like โ€” all for ยฃ20.

See you on your mats! #๐Ÿ’œTeam Southampton

11/01/2026

๐—œ๐˜โ€™๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒโ€”๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐˜†โ€™๐—ฟ๐—ฒ ๐—ฏ๐—ฎ๐—ฐ๐—ธ!
jason and are the perfect combo for a spring renewal this March ๐ŸŒฑ
Truly unmissable. ๐Ÿ•บ๐Ÿป

As the clocks move forward and daylight returns, join us just after the Spring Equinox for a deeply nourishing Yin Yoga & Gong Bath Ceremony with two exceptional teachers in their field.

Spring is the season of awakeningโ€”buds begin to bloom, energy rises, and weโ€™re gently invited to grow again.

In this replenishing, restorative session, youโ€™ll be guided to:
๐ŸคRoot into renewal and release what no longer serves you
๐ŸคSet clear, heart-led intentions for the months ahead
๐ŸคAlign with the natural rhythm and upward energy of the season.

Through a gentle yin practice and the healing vibrations of the gong, youโ€™ll be supported to step into the light, realign your energy, and welcome the next chapter feeling renewed, inspired, and empowered.

Bring it on! Book your mats today.
Monthly memberships email to claim your 10% discount ๐Ÿ˜‰
@๐Ÿ’œTeam Southampton

10/01/2026

You know weโ€™ll miss you โ€” and youโ€™ll miss us too! ๐Ÿ˜
Join our waitlistโ€ฆ hereโ€™s how.

Thereโ€™s always the option of scheduling your reset early and knowing thatโ€™s your time, your space, your moment to unplug, reset, and come back to yourself.

Weโ€™ll be right here when youโ€™re ready.

๐Ÿ’œTeam Southampton

Address

1st Floor Marlands Shopping Centre
Southampton
SO147SJ

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 8pm
Thursday 7am - 9pm
Friday 9am - 5pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+447932322588

Website

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We run down-to-earth yoga classes in our inflatable, heated, immersive studios - pods. No pretzels, no chanting - just a good, sweaty active practice and an hour to yourself!

Classes are open to all levels of experience from complete beginners to long-term yoga goers.