Rise Counselling with Chloe

06/10/2025

As the warmer weather fades and the gloomy season decents its important to remind ourselves we have a choice on how we perceive our life.
Thoughts are not facts, and we can control our mindset. Connecting with self care and deciding to incorporate things we enjoy can give us little wins.
For me, I enjoy listening to my favourite music and watching football.
What are the things that bring you joy?
What could you add into your week to keep you feeling positive and help you glow?
🌞

20/07/2025

Welcome to Rise Counselling with Chloe and our new therapy space.

We offer a warm and confidential space to explore the things that you may be struggling with or wanting to understand.

Based in Bitterne, Southampton we currently have availability for new clients to start a journey of self discovery and self healing.

Please get in touch today and book your free, non-obligated telephone call consultation to explore whether Rise Counselling with Chloe is the right place for you.

📲07547 844011
💻 www.risecounsellingwithchloe.com
📧 info@risecounsellingwithchloe.com

07/07/2025

A Monday morning thought when the weather looks bleak.

Step by step guys 💪

06/07/2025

Here at Rise Counselling with Chloe we are really excited to share the new premises for our counselling space.

Over the next couple of weeks we will be getting our garden pod ready as our new calm and safe therapy room.

We will keep you updated and look forward to welcoming all our current and future clients very soon.

22/06/2025

Are you considering counselling but unsure where to begin?

Do you feel you need some additional support to manage life's stresses, have anxiety of the future or trauma from the past.

Get in touch with me today to arrange your free, non-obligated initial consultation to discuss what you'd like to get from counselling and to see if I am the right person to offer you support.

📲 07547 844011
📧 info@risecounsellingwithchloe.com
💻 www.risecounsellingwithchloe.com

*Based in Southampton offering in person, online and telephone counselling sessions.*

07/02/2025

Our community groups across Hampshire are helping people like Aimee to make new connections and express themselves creatively. We offer safe spaces where you can practice mindfulness techniques like journalling or art therapy. 🎨✏️

Or if you'd prefer, you can share experiences and coping skills with your peers, in groups and courses specifically focussed on mental health recovery.

Find out more about our services in our Annual Report at: https://www.solentmind.org.uk/annual-report-23-24

30/01/2025

Hi all,

I wanted to share that I have opened up my diary for Friday counselling sessions! Please get in touch to book your free initial consultation and discuss your therapy options.

📲 07547 844011
📧 info@risecounsellingwithchloe.com
💻

Welcome to Rise Counselling with Chloe. Offering counselling sessions in and around the Southampton area.

23/01/2025

23/12/2024

Just in case you need some help over the Festive period.