Nathan Bull Osteopathy

Nathan Bull Osteopathy Osteopathy - treating the person not the problem. Pain and Injury Rehabiltation Specialist

Social Media BreakI've realised today that, like many people I imagine, I have got lost in the endless pit that is socia...
18/09/2024

Social Media Break

I've realised today that, like many people I imagine, I have got lost in the endless pit that is social media.

I've always kept IG/FB going for my business but I'm starting to feel (and admit to myself) that the negatives are outweighing the positives.

I'm losing a lot of my life to it and it doesn't bring me joy.

So for now, I'll be deactivating my accounts or deleting the app, or whatever makes sense.

I'll still be contactable in the usual ways that don't have a negative impact on my mental health: Phone, text, WhatsApp, my website enquiry box and email. (All details on my profile)

I'll still be releasing my monthly blog to those subscribed to it so if you are not and would like to be, please contact me (not on here!) and I'll add your email to the list!

Thank you.

Hasta la vista.

Nathan
Your Friendly Neighbourhood Osteopath

Motion Forword - Words of a Therapist - No14In this months edition:It was Open Day with  ! Which was a great success. Mo...
12/09/2024

Motion Forword - Words of a Therapist - No14

In this months edition:

It was Open Day with ! Which was a great success. Move in date is looming ever closer...

What do plaster and the human body have in common...?

And a story of getting back to walking from an impromptu bout of sciatica.

Click the link in the bio to check it out!

Motion Forword

Nathan
Your Friendly Neighbourhood Osteopath

Motion Forword - Words of a Therapist - No13I've got back into running again as you might be able to tell by my face!A g...
24/08/2024

Motion Forword - Words of a Therapist - No13

I've got back into running again as you might be able to tell by my face!

A good read if you are interested in food but perhaps... why you may feel addicted to certain foods... Dr Chris van Tulleken's Ultra-Processed People.

And finally a story about how it may feel like you back is broken... but most likely... it's not.

Click the link in the bio to check it out!

Motion Forword

Nathan
Your Friendly Neighbourhood Osteopath

Motion Forword - Words of a Therapist - No12!Holy crap I have been writing these for a year!!!A reminder to zoom out. Se...
17/07/2024

Motion Forword - Words of a Therapist - No12!

Holy crap I have been writing these for a year!!!

A reminder to zoom out. See how far you've come.

Link in Bio for full Newsletter that talks about the highlights of my year, what I've been getting up to and some lower back pain myth busting! Deffo worth a 'save' for go to advice... just in case.

Motion Forword

Nathan
Your Friendly Neighbourhood Osteopath

Motion Forword - Words of a Therapist - No11!May was a very busy month for me! Even got in some more surfing! Read all a...
17/06/2024

Motion Forword - Words of a Therapist - No11!

May was a very busy month for me! Even got in some more surfing! Read all about it!

Link in Bio for full Newsletter that talks about an in depth account of a patient's recovery from their disabling lower back and leg pain.

Guest appearances from Quasimodo, The Black Knight from Monty Python's The Holy Grail and Newton Faulkner!

Motion Forword

Nathan
Your Friendly Neighbourhood Osteopath

My Vivobarefoot ReviewA snippet: "I was pleasantly surprised how good things felt when I started introducing my Primus s...
07/06/2024

My Vivobarefoot Review

A snippet:

"I was pleasantly surprised how good things felt when I started introducing my Primus shoes to my running in October 2023. It was very evident how much more feedback you get from the ground you are running on, a downside is that sometimes sharp stones or edges were uncomfortable. I also noticed how much more my calves had to work initially when getting used to them. But they’ve been through rain, puddles and thick mud and seem to be holding up..."

For my full review, check out my link in bio to get to my blog page on my website!

Let me know what you think or what you're experiences are of barefoot shoes.

Keep on Moving

Nathan
Your Friendly Neighbourhood Osteopath

Motion Forword - Words of a Therapist - No10!How did I get on with Vivobarefoot Shoes?Link in Bio for full Newsletter th...
14/05/2024

Motion Forword - Words of a Therapist - No10!

How did I get on with Vivobarefoot Shoes?

Link in Bio for full Newsletter that covers Surf, Shoes and New Horizons!

Motion Forword

Nathan
Your Friendly Neighbourhood Osteopath

Motion Forword - Words of a Therapist - No9''If we consider any injury or pain presentation like my scab, it may help us...
11/04/2024

Motion Forword - Words of a Therapist - No9

''If we consider any injury or pain presentation like my scab, it may help us understand why things take longer to heal than expected, can feel worse or not improve at all... ''

Link in Bio for full newsletter to learn what the hell my scab has got to do with anything (Avoid if you are squeamish!) and an experience from my Winter Soldier patient with a Frozen Shoulder.

Motion Forword

Nathan
Your Friendly Neighbourhood Osteopath

Address

Southampton

Opening Hours

Monday 8am - 8pm
Wednesday 9am - 5pm
Thursday 8am - 8pm

Telephone

+447709199120

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