Papa's Moon

16/01/2025

So excited to start this course!
There are still spaces left!
Join me for Saturday 10-11

Get strong and have fun while doing exercises!
Any level welcome, no experience needed!

PM me when interested 🫶

Hi guys!

Have some news!

For everyone who aims to get a good start going for 2025,
book my 6 week
Pilates course at Abshot!

07/01/2025

From me to you all “Welcome to 2025”
Let’s roll and keep trying to do our best! Take it day by day and stay present! Treasure the good days learn from the non good once!
Keep your head up and smile!

From me
Papa’s Moon 😊🫶

06/12/2024

See also: miracle worker, lifesaver ✨

02/12/2024

Good evening,

Starting a Pilates class for non members on a Saturday 10-11 on the 18.01. for 6 weeks.

It’s a great way to get to know Pilates, for getting back after a break from exercising, working on that nagging back pain, creating balanced muscular strength on both sides of your body and improve flexibility. Message me for further details.

02/12/2024

Hi guys!

Have some news!

For everyone who aims to get a good start going for 2025,
book my 6 week
Pilates course at Abshot!

18/07/2024

The blueprint of the foot!
It’s Indy how much money we spend on shoes that are not made for our feet 💁🏻‍♀️
Having surgery and therapy due to foot problems but not fixing the problem.

Work on the strengths of your feet, don’t squish them in shoes, move and let them do the work they are supposed to do!
Feet are the suspension system of our body…dah 👣