Aneta Sports Therapy

14/11/2025

When it’s cold, rainy, and the kind of weather that makes you want to curl up indoors, there’s nothing more comforting than stepping into a warm, relaxing massage.

Using an electric blanket during your session doesn’t just feel amazing, it elevates the entire experience:

✨ Deep Relaxation
Warmth helps your muscles soften faster, allowing tension to melt away more easily.

✨ Improved Circulation
Heat encourages better blood flow, helping your body respond more effectively to massage techniques.

✨ Enhanced Comfort
On chilly, damp days, that gentle heat creates a cocoon-like experience that helps you unwind the moment you lie down.

✨ Stress & Mood Support
Feeling warm naturally promotes a sense of safety and calm ☺️perfect for helping your mind switch off.

So while the weather outside may be gloomy, your massage can still feel like pure sunshine.
Stay warm, stay relaxed, and let the stress of the day fade away. 🌧️

11/11/2025

🩺 Proud Member of the Sports Therapy Organisation (STO)

Being an STO therapist means my qualifications, insurance, and professional standards are fully verified, so you can have complete confidence in your care.

As a registered and regulated practitioner, I’m committed to providing safe, ethical, and effective treatments to help you recover, move better, and feel stronger. 💪

10/11/2025

Walked in hurting. Walked out pain-free. 💪🔥

Boxing demands a lot from the shoulders 💪🏼💪🏼constant rotation, impact, and tension from punching and defense can easily lead to tightness or pain.😞

That’s why recovery matters. 👇
✨ Cupping therapy increases blood flow and helps release deep muscle tension.
💆 Massage breaks down tight spots and improves range of motion.
🩹 Dry needling targets trigger points to release knots and restore proper movement.

Together, they reduce inflammation, ease soreness, and keep the shoulders moving freely, so every punch stays powerful, and every session feels smoother. 🥊

29/10/2025

🌟 Sponsor Shout-Out! 🌟🥊🤩

We’re absolutely over the moon to announce our amazing new sponsor: Freestone Jacobs Chartered Tax Advisers! 🙌

Your support means so much to us and helps keep our club running strong. There’s so much that goes on behind the scenes for our boxers, and we truly couldn’t do it without people like you.

Check them out here 👉 freestonejacobs.co.uk

From everyone at the OBX amateur boxing club, thank you Freestone Jacobs, for backing our team and believing in what we do! 🥊❤️

21/10/2025

🔹 Tibialis Posterior Treatment 🔹

Today’s session focused on releasing the tibialis posterior, a key stabilizer for the ankle and foot, especially important for runners and sprinters 🏃‍♂️

This client had been doing lots of sprint work lately, leading to tightness and overuse around the lower leg.

Treatment included:
💉 Dry needling to release deep muscle tension
💆‍♂️ Massage therapy to soften up the tibialis and surrounding tissues
⚡ Vibration therapy with a percussion gun to boost circulation and recovery

Goal: restore movement, reduce tension, and get the client back to strong, pain-free running 💪

20/10/2025

📣 Exciting Update!

I’m incredibly grateful for how busy the past few months have been 🐝 it’s been amazing to see so many of you staying consistent with your training and recovery. 💪

Due to high demand and being almost fully booked each week, I’m happy to announce that as of November, I’ll be working an extra day, Mondays from 10:00 to 17:00 at Aneta Sports Therapy.

This will open up a few more appointment slots for anyone who’s been waiting to book in for treatment, maintenance, or recovery sessions.

📅 New hours (starting November):
Monday: 10:00–17:00
(plus my usual working days)

Thank you all for your continued support and trust, it means a lot! 🙏

Aneta

15/10/2025

08/10/2025

📣 Limited Slots Available at Aneta Sports Therapy!
The slots you see above are all that’s left , don’t wait! ⏰

Book your session now and take the first step toward a pain-free, stronger you.
Because let’s be honest, life feels better without pain. 💪☺️

📅 DM or click the link to secure your spot before they’re gone!

06/10/2025

📣 Last-Minute Slot Available!
I have one appointment available tomorrow at 10 AM at Aneta Sports Therapy 💆‍♀️💪

If you’ve been meaning to book in, this is your sign!
👉 Call or message 07578 720757 to secure it before it’s gone.

Looking after your body isn’t a luxury — it’s essential. When you’re pain-free, you move better, feel stronger, and perform at your best. 💥
Muscular pain often has an easy fix, and a single session can make a world of difference. Don’t wait for the pain to get worse, your body deserves care! ❤️

24/09/2025

✨ This Week Only! ✨
💆 Treat yourself to a full 1 Hour Massage/Treatment
⏱️ For the price of 30 minutes!

👉 Instead of £60, you pay just £35

🔥 Buy this week – use anytime within 6 months! 🔥

📅 Offer ends Sunday – don’t miss out!
📲 DM now to secure your voucher & grab your bargain.

22/09/2025

✨ Availabilities this Week ✨

Take some time for your recovery and well-being 💆‍♂️💆‍♀️
Spots are limited, book in now to secure your session.

📅 Tuesday 23rd: 3:00pm, 4:00pm, 4:30pm
📅 Friday 26th: 11:30am, 12:00pm, 6:00pm

📍 Aneta Sports Therapy
📲 DM to book your slot

18/09/2025

✅ Claim Your Treatment Back Through Private Healthcare Insurance

I am a qualified Massage Therapist, Sports Therapist and Personal Trainer, working with a wide range of patients and clients. Many UK private healthcare insurance companies accept claims for my treatments and services.

I provide official invoices and stamped receipts, along with all the necessary qualifications that insurers require.

You can claim with me for:
• Sports Massage & Sports Therapy
• Rehabilitation & Preventative Treatments
• Gym Classes
• Personal Training Sessions

My treatment cabinet is based inside the where I also work as a coach and personal trainer, allowing me to combine therapy with functional training for the best results.