Shirley Health Partnership

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Shirley Health Partnership

Patient-focused GP Practice providing exceptional healthcare and diverse services.

05/02/2026

Mind’s Time to Talk Day is a reminder that talking really can change lives. Whether you’re feeling lonely around Valentine’s Day, coping with grief or bereavement, or struggling with your mental health, you deserve to be heard and supported.

If you’re waiting for therapy, there are ways to look after yourself, manage difficult feelings and find support in the meantime. Small conversations, with friends, family or professionals, can be a powerful first step towards feeling less alone. 💙🗣️🌱✨

Read Mind’s advice on coping while on a waiting list for therapy: https://ow.ly/lmLQ50Y85Q7

04/02/2026

World Cancer Day is a chance to raise awareness of cancer prevention, early diagnosis and the importance of national screening programmes for bowel, breast and cervical cancer. Screening can help find changes early, before symptoms appear, when treatment is more likely to be successful. 💙✨

Many people diagnosed with cancer now live longer and better lives thanks to improvements in detection, treatment and support. Understanding risk factors, making healthy lifestyle choices and attending screening when invited can all help reduce risk and improve survival. Support is also available for anyone affected by cancer, from diagnosis through recovery and beyond. 🎗️

View cancer survival statistics: https://ow.ly/3GfR50Y82Jj
Learn about NHS screening and early diagnosis: https://ow.ly/lrXt50Y82JH
Read about causes and risk factors for cancer: https://ow.ly/NZHo50Y82Jr

03/02/2026

Find Local NHS Services Easily with the NHS App

Did you know the NHS App can help you find services near you? 📍

Whether you’re looking for a pharmacy, urgent treatment centre, GP surgery or other local NHS services, the app makes it quick and easy to see what’s available in your area.

✅ Simple to use
✅ Find trusted NHS services close to home
✅ Available 24/7 on your smartphone

If you haven’t already, download the NHS App today and make accessing healthcare even easier:
👉 https://www.nhs.uk/nhs-app/

02/02/2026

Sexual Violence Awareness Week is a time to highlight support for anyone affected by sexual assault or sexual violence, including women and men. 💜

Help is available if you have experienced abuse, are worried about someone else, or need advice on staying safe. Confidential support, medical care, forensic services and sexual health checks (including STI testing) can be accessed through specialist services.

You may also see emergency alert test notifications on your phone during national testing. Opting out can help some people keep phones hidden and safe, as these alerts override silent and do not disturb settings.

You are not alone, and support is there when you are ready. 🕊️🩺✨

🔗 Get personal safety & domestic abuse advice: https://ow.ly/I9Ob50Y5YtR

🔗 Read about sexual violence against men: https://ow.ly/EQ3L50Y5YtL

🔗 NHS help after r**e and sexual assault (including SARC services): https://ow.ly/Hgy650Y5YtK

🔗 How to opt out of emergency phone alerts: https://ow.ly/4xAq50Y5YtW

30/01/2026

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare. 💙

Notifications can remind you about appointments, test results, prescriptions and important updates, helping reduce missed appointments and unnecessary letters or texts.

Using the NHS App makes it easier to manage your health in one place, saves time for NHS services and helps resources be used where they are needed most. Making this small change can have a big impact for you and the NHS. 📱

Learn how to manage NHS App notifications: https://www.nhs.uk/nhs-app/nhs-app-help-and-support/nhs-app-account-and-settings/managing-nhs-app-notifications/

29/01/2026

Stop Smoking Support Available 📢

Our service is for current smokers (18+) who are ready to quit. You’ll receive personalised support from our Health & Wellbeing Coaches, including face-to-face or telephone appointments, behaviour-change support, and guidance on ni****ne replacement therapy (NRT).

✔️ One-to-one support
✔️ Practical advice
✔️ Commitment to quitting required

🔗 Self-refer here or ask your practice for a referral:
https://services.thejoyapp.com/en/transactions/new?listing_id=14877&ref=1&utf8=✓

28/01/2026

NHS 111 is there to help when you need urgent medical advice but it’s not an emergency. You can use NHS 111 if you’re unsure what to do, where to go, or if you need help outside of GP opening hours. 🩺💙

Find out when to use NHS 111: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Trained advisors and healthcare professionals can assess your symptoms, give advice, book appointments, or direct you to the right service quickly and safely. You can access NHS 111 online or by phone, and it’s available 24 hours a day, 7 days a week. 📞✨

Use NHS 111 online: https://111.nhs.uk
Contact NHS 111 by phone: Call 111

26/01/2026

Regular exercise plays a vital role in maintaining both physical and mental health, and it does not have to mean spending hours in the gym. Being active can help reduce the risk of long-term conditions, improve mood and boost energy levels, while also supporting independence as we age.

Examples of regular exercise include:
🚴‍♂️ Brisk walking or cycling to improve heart health
💪 Strength exercises like carrying shopping or resistance training to build muscle
🧘‍♀️Balance and flexibility activities such as yoga or stretching to reduce falls and stiffness
💙 Low-impact activities like swimming or chair-based exercises, especially later in life

Staying active in ways you enjoy makes it easier to keep exercise as part of everyday life.

Learn about the health benefits of exercise: https://www.nhs.uk/live-well/exercise/exercise-health-benefits/

Explore exercise ideas for weight loss without the gym: https://patient.info/features/healthy-living/the-best-exercises-for-weight-loss-if-you-hate-the-gym

Read advice on exercising safely in later life: https://patient.info/features/healthy-living/how-to-exercise-safely-in-later-life

23/01/2026

Looking after your mental wellbeing is just as important as caring for your physical health. The Better Health – Mind Plan Quiz helps you create a personalised plan with simple, practical actions to support how you’re feeling right now. From managing stress and anxiety to improving sleep and boosting mood, trusted advice and resources can help you take positive steps for your mental health. 💙🧠✨

Take the Mind Plan Quiz: https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/

Read the latest mental health features and advice: https://patient.info/features/mental-health?sort=recent

22/01/2026

✨ Ready to quit smoking for good?

If you’re a current smoker aged 18+ and willing to commit to stopping, our friendly Health & Wellbeing Coaches are here to support your quit journey. Through 1-to-1 consultations, in person or by phone, we’ll help you stay motivated and provide advice on NRT to give you the best chance of success.

📞 Ask your practice to refer you, or self-refer today:
https://services.thejoyapp.com/en/transactions/new?listing_id=14877&ref=1&utf8=✓

21/01/2026

Cervical Cancer Prevention Week is a reminder of the importance of taking steps to protect your health. Cervical screening helps detect abnormal cells before they can turn into cancer, and attending when invited can save lives.

Understanding the facts, challenging common myths and knowing what to expect from screening can help reduce anxiety and encourage more people to attend. Reliable information and support are available to help you make informed choices about your cervical health. 💗🩺✨

Learn more from The Eve Appeal: https://eveappeal.org.uk/

Read NHS guidance on cervical screening: https://www.nhs.uk/tests-and-treatments/cervical-screening/

Explore myths and facts about cervical screening: https://patient.info/features/cancer/what-are-the-common-myths-and-facts-about-cervical-screening

20/01/2026

Your health information is important – and protected. The NHS App uses the highest standards of security to keep your data safe while giving you greater control over your health.

Address

Shirley Health Partnership, 355 Shirley Road Shirley
Southampton
SO153JD

Telephone

+442380783611

Website

https://www.shirleyhealthpartnership.nhs.uk/

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