Stretch and breathe

Stretch and breathe Offering yoga classes for pregnancy. This class is designed for all stages of pregnancy from 12 wee

I am a specialist in yoga for pregnancy and I also offer regular yoga classes based on the Hatha style. I trained as a yoga for pregnancy teacher with National Childbirth Trust and I am also an antenatal teacher of some 21 years so you can be confident in my ability to support pregnant women . The sessions are suitable to attend from 12 weeks of pregnancy and details can also be found by going to the NCT website . If you have you have loved your yoga practise and wish to continue after your baby is born I also run yoga classes which are baby free and these are open to anyone . All my classes are based on Hatha yoga which is a very flowing form of yoga . Antenatal yoga is on Mondays 6.30-7.30pm and yoga for all 8.30-9.30

As of 28/02/22 Pregnancy yoga is moving back to St Denys Church Centre, which is amazing news after nearly 2 years of Zoom classes.

Address

Southampton

Telephone

+447540789716

Website

Alerts

Be the first to know and let us send you an email when Stretch and breathe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stretch and breathe:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category