17/07/2025
July newsletter 2025
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“Freedom bundle” July 2025
“A healthy and balanced liver, kidney, and spleen system is crucial for overall well-being. Here are some benefits:
1. Liver: It detoxifies harmful substances, aids in digestion by producing bile, and stores essential nutrients like vitamins and minerals.
2. Kidneys: They filter waste products from the blood, regulate fluid and electrolyte balance, and help maintain blood pressure.
3. Spleen: It plays a role in filtering blood, recycling iron, and supporting the immune system by producing white blood cells.
Together, these organs help maintain a healthy internal environment, boost your immune response, and ensure your body functions optimally.
The liver, kidneys, and spleen also contribute to our sense of safety and security in several ways:
1. Liver: By detoxifying the body, the liver helps reduce the internal toxic load, which can lower stress on the body and promote a sense of well-being.
2. Kidneys: By regulating fluid balance and blood pressure, the kidneys help maintain physical stability, which can contribute to feeling grounded and secure.
3. Spleen: As part of the immune system, the spleen helps protect the body from infections, providing a sense of safety from external threats.
Together, these organs support both physical health and emotional stability, fostering a sense of safety and security in our daily lives.”