Anne Hume Sport & Health Therapies

31/12/2025

Another successful year with Sports Massage and at my home clinic in Warsash. . I also started some new Pilate classes including one at Shedfield and a Chair Pilates Session . Looking forward to 2026, continuing what I feel very passionate about, helping my clients whether it be with massage or movement

18/10/2025

Looking to improve your fitness levels why not join my NEW Pilates Class Mondays 10.30am - 11.30am at The Shedfield Study Centre St John’s Lane Church Road Shedfield SO32 2HY

Pilates helps with flexibility, posture, builds strength, and develops control and endurance in the entire body. It puts emphasis on body alignment, breathing, developing a strong core, and improving coordination and balance. Consideration and, exercise modification given to those with certain skeletal conditions, like Osteoporosis or Osteoarthritis.

Some small equipment can be used to help and enhance the exercises

Come Have A Free Trial Session. The Class Has Already Started

For more information contact Anne Hume on 07824395324 or hume.health.therapies@gmail.com

05/10/2025

Just a few photos from a lovely weekend away last week in Minterne Magna a pretty village about 8 miles from Dorchester and a mile from Cerne Abbas. We were celebrating Sue’s birthday. Can’t believe that was a week ago 🌳🪾🌿🍀🥳💕

07/09/2025

Emily And Her Friends Did It . Completed The Great North Run 2 Hrs 19 Mins. Such An Amazing Achievement. Well Done So Proud Of You. Love You ❤️❤️❤️

07/09/2025

31/12/2024

Best Wishes For 2025 🎉🎉🎉 #2025

24/12/2024

Merry Christmas To My Amazing Family, Friends And Clients. Have A Wonderful Time 🧑‍🎄🎄🧑‍🎄🎄 ###

20/10/2024

New Granola Recipe Found. Even Has Peanut Butter In 😋😋😋. Looking Forward To Tasting 😊😊😊

13/05/2024

Wow what a perfect and very memorable last few days celebrating Emilys 30th birthday and Engagement to Paul. So very happy for you both. Gorgeous couple ❤️❤️❤️ Just a few photos ###

12/03/2024

Looking to improve your fitness levels why not join my Pilates Class Thursdays 9.30-10.30am at Crofton Communuty Centre Stubbington

Pilates helps with flexibility, posture, builds strength, and develops control and endurance in the entire body. It puts emphasis on body alignment, breathing, developing a strong core, and improving coordination and balance. Consideration and, exercise modification given to those with certain skeletal conditions, like Osteoporosis or Osteoarthritis.

Some small equipment can be used to help and enhance the exercises

Come Have A Free Trial Session

For more information contact Anne on 07824395324