Anne Hume Sport & Health Therapies

31/12/2024

Best Wishes For 2025 🎉🎉🎉 #2025

24/12/2024

Merry Christmas To My Amazing Family, Friends And Clients. Have A Wonderful Time 🧑‍🎄🎄🧑‍🎄🎄 ###

20/10/2024

New Granola Recipe Found. Even Has Peanut Butter In 😋😋😋. Looking Forward To Tasting 😊😊😊

05/09/2024

13/05/2024

Wow what a perfect and very memorable last few days celebrating Emilys 30th birthday and Engagement to Paul. So very happy for you both. Gorgeous couple ❤️❤️❤️ Just a few photos ###

12/03/2024

Looking to improve your fitness levels why not join my Pilates Class Thursdays 9.30-10.30am at Crofton Communuty Centre Stubbington

Pilates helps with flexibility, posture, builds strength, and develops control and endurance in the entire body. It puts emphasis on body alignment, breathing, developing a strong core, and improving coordination and balance. Consideration and, exercise modification given to those with certain skeletal conditions, like Osteoporosis or Osteoarthritis.

Some small equipment can be used to help and enhance the exercises

Come Have A Free Trial Session

For more information contact Anne on 07824395324