Whatever you do for a living and whatever stage you are at in your life NLP can help you achieve more.
As a Phobia Coach I am dedicated to helping you move from Fear to Freedom.... whether it's a Fear of heights , flying or something more unique using proven NLP Techniques & Integral Eye Movement Therapy you can break free from Fear permanently NLP explores the relationship between how we think (Neuro)
How we communicate verbally and non-verbally (Linguistic)
And our patterns of behaviour and emot
ion (Programmes)
NLP provides a series of practical techniques that can be easily learned and applied to any area of life. IEMT collapses trauma held in the brain and frees you from being a prisoner to your past. We work totally content free so there is no need to re live painful past events or go over old ground. I just need to know how you feel now and how you want to feel instead.
25/07/2025
Thoughts become things so choose them wisely....
Thoughts act as Blueprints for our reality , every breakthrough , decision or dream started out as a thought.
What I mean by that is ...
THINK SUCCESS = YOU ACT WITH CONFIDENCE
THINK FAILURE = YOU HESITATE & SELF SABOTAGE
THINK ABUNDANCE = YOU
ATTRACT OPPORTUNITIES
THINK LACK = YOU PLAY SMALL & SHRINK YOURSELF
Your brain listens to EVERY word you tell yourself so are your thoughts building a life you want or one you fear ?
16/07/2025
Just home from a short trip to Corfe ...this was me taking a dip in the sea at Shell Bay 🐚....
I was a little out of my Comfort Zone but I know how important it is to get comfortable being uncomfortable as growth doesn't happen when we stick with comfort.
Every time you try something new , take a risk or lean into a fear you stretch the limits of what you believe possible & that's where real growth lies 🙂
SO what can I help you with to move from Comfort Zone into Stretch ?
The magic never happens inside the lines it's always just beyond them !
PM for us to get started ....
10/07/2025
I have just finished an Integral Eye Movement session for a Fear of driving on the Motorway & whilst I type up my session notes someone has decided to make the most of the Air Conditioning in my hut !!! ( or garden room as my mum calls it 😂)
You know where I am if you need help eradicating a Fear or just fancy cooling down 😂😍
04/07/2025
👍
04/07/2025
I took Pina for a walk in West Woods this morning & saw this .....
In a world that is constantly buzzing with deadlines , notifications & To Do lists Joy often feels like a fleeting emotion, something that brushes past us rather than settling in.
Thing is Joy isnt just something that happens it's something that you can train your mind to create....
With NLP Coaching you can shift your Mindset...how you think , feel & speak can change so you unlock a deeper more sustainable type of Joy in your life.
As an NLP Coach I can help you to ....
REWIRE YOUR INNER CRITIC to an INNER COACH
ANCHOR POSITIVE EMOTIONS..learn to access Joy anytime no matter what is happening around you.
REFRAME YOUR REALITY..Rather than being a Negative Nancy become a Positive Percy by seeing challenges as growth & pressure as purpose for example
LIVE ALIGNED WITH YOUR CORE VALUES true Joy comes when your life MATCHES what matters the most to you.
NLP Coaching doesn't just help you to FEEL better it helps you to LIVE better!
Joy isn't a luxury! I can give you the tools to make it a daily choice.
Ready to shift from Surviving to Thriving ?
PM to get started 🙂
01/07/2025
I HAVE EXTENDED THS SPECIAL OFFER ......🙂
Conquer your Fear Of Flying AND take advantage of 20% off the full session fee when you book during July ( session can be taken in July , August or September )
For many people the idea of soaring through the skies brings a sense of adventure & freedom but for others it brings a sense of dread & panic.
If you are among the millions of people who experience a Fear of Flying you are not alone !
Throughout July I am offering a 20% discount on a Fear of Flying Phobia session which combines Integral Eye Movement Therapy ( see previous post for a detailed description of what this is ) & proven NLP Techniques.
The session will help you build confidence & regain control enabling you to fly with ease.
To date ALL clients who have come to me have only needed 1 session to conquer their fear 🙂
So whether you are preparing for a one off flight or just hoping to travel more freely I am here to support you every step of the way !
With summer travel season in full swing now is the ideal time to conquer your Fear.
To take advantage of this special offer please PM me so we can start your onward journey to calm, confident & enjoyable Flying.
18/06/2025
ALL FEELINGS ARE FEEDBACK....
We live in a world that often praises emotional control but forgets to honour emotional awareness....
We tend to praise positivity & class feelings as either Good or Bad however ALL feelings are feedback not just the good ones !
Think of emotions like notifications on your phone , you wouldn't ignore a low battery alert or a message from someone important so why ignore sadness, anger , anxiety or even boredom?
These are all signals not flaws.
Anger might mean a boundary has been crossed
Anxiety might be pointing you toward something unresolved
Sadness can be asking you to slow down & process
Joy shows you what matters most
No emotion is random.
They are all little messages saying Hey something needs your attention !
Use your feelings as a compass & instead of labelling them as good or bad start asking
What is this feeling trying to show me?
Is there a need that is not being met?
What would it mean to honour this feeling instead of pushing it away?
When you treat your feelings with curiosity instead of judgement everything changes!
Real growth starts with awareness.
Suppressing or ignoring uncomfortable feelings does not make them go away it just disconnects you from your own innate wisdom.
Listening is where transformation begins.
So next time a big feeling comes up say Thank you & ask What are you here to teach me ?
The more you tune in the more you live in alignment with what matters most to you.
We don't need to feel good all the time we need to feel honestly & fully as all feelings are feedback & is how we grow & develop our emotional intelligence.
11/06/2025
I just caught sight of my Calender & it got me thinking.....
We often carry the weight of expectations from others , from ourselves & from the stories we tell ourselves about how life SHOULD be ....
The problem with this is when reality doesn't match the script stress, frustration & disappointment step in.
But what if you could change the script altogether ?
Guess what...you can using NLP... 🙂
NLP helps us to understand our thoughts ( Neuro) our language ( Linguistic ) & our patterns of behaviour ( Programming)
By using NLP Techniques together we can identify & reframe limiting beliefs & unmet expectations that are keeping you stuck.
Here's is a quick overview of how we can do it ....
IDENTIFY THE EXPECTATION....ask what was I hoping for ? What outcome was I attached to ?
CHALLENGE THE BELIEF
ask whose belief is this ? Mine or other people's? Am I listening to my OWN voice ?
REFRAME Instead of I MUST or I SHOULD reframe to I am open to experiencing new things , I trust my own judgement
FUTURE PACE ask how will I FEEL once I am free from that pressure ? How will life BE ?
By releasing rigid expectations we allow room for possibility, creativity & most of all peace ✌️
Drop me a PM to find out how I can help to free you from the weight of expectations.
30/05/2025
At 3.30pm today I have an Identity Session using Integral Eye Movement Therapy ....
Want to know what this is ?
Do you ever feel stuck in patterns like " Im not good enough" or " I never get things right "...these are not just thoughts they are identities you have unwittingly taken on.
An IEMT Identity session helps to shift these deep emotional imprints not by talking them out but by working out HOW your brain stores them.
Using guided eye movements we can access these deep emotional memories ( without having to re live ANY of it ) & then clear the emotional charge behind these limiting beliefs.
Doing this enables you to feel lighter, clearer & more in control usually after just 1 session too !
It's not about erasing the past it's about changing how it lives in you.
Your Identity isn't a fixed state it evolves 🙂
If you are ready to take that first step then please do get in touch.
25/05/2025
Have received this lovely review from a lady I saw for Fear of Flying ...PLS REMEMBER I AM OFFERING A 20 % DISCOUNT OFF THE SESSION FEE FOR FEAR OF FLYING IF BOOKED IN JUNE OR JULY 🙂
Nicky has completely changed my outlook on flying with one of her fast phobia sessions! Traveling is one of my greatest loves and randomly a fear of flying came into play, which made it not so fun getting to all of these places. Seeing Nicky made me realise you don’t have to live with a fear and there’s a way to change it, I couldn’t recommend her enough she is absolute gold dust!! Thank you so much Nicky for making my brain enjoy every bit of traveling again!! 🤩✨
14/05/2025
Received this review from a chap I have just finished coaching
🙂
Nicky’s NLP Coaching has made me so much more confident in myself and positive about life. 6 months ago, I was feeling worried about a lot of things in life and really struggling to cope with my OCD. Nicky has helped me get a tighter handle on how to deal with my issues using excellent techniques she has taught me. Nicky is an extremely caring person who has really helped change my life and who is ready to help you identify the issues and find a way of working around them. Nicky has helped me find me again. I want to thank her immensely. 🙂
13/05/2025
Conquer your Fear Of Flying AND take advantage of 20% off the full session fee when you book for June or July.
For many people the idea of soaring through the skies brings a sense of adventure & freedom but for others it brings a sense of dread & panic.
If you are among the millions of people who experience a Fear of Flying you are not alone !
Throughout June & July I am offering a 20% discount on a Fear of Flying Phobia session which combines Integral Eye Movement Therapy ( see previous post for a detailed description of what this is ) & proven NLP Techniques.
The session will help you build confidence & regain control enabling you to fly with ease.
To date ALL clients who have come to me have only needed 1 session to conquer their fear 🙂
So whether you are preparing for a one off flight or just hoping to travel more freely I am here to support you every step of the way !
With summer travel season just around the corner now is the ideal time to conquer your Fear.
To take advantage of this special offer please PM me so we can start your onward journey to calm, confident & enjoyable Flying.
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NLP explores the relationship between how we think (Neuro)
How we communicate verbally and non-verbally (Linguistic)
And our patterns of behaviour and emotion (Programmes)
Alot of what we do on a daily basis is done on Auto Pilot as we use our Subconscious Brain most of the time. Problems can occur as more often than not we are not aware of our thoughts or behaviour until its too late and we have found ourselves doing or saying something that we dont actually want !
As your NLP Coach its my job to raise these thoughts and behaviours into your Conscious Brain so you can change them. I support you to make these changes and offer solutions to help you overcome any problems or obstacles you have in your life.
NLP provides a series of practical techniques that can be easily learned and applied to any area of life. The learning comes from the doing so you will leave each session armed with techniques to practice that will literally Re Wire your brain !
Whatever you do for a living and whatever stage you are at in your life NLP can help you achieve more, become unstuck and become an even better version of yourself !
IEMT collapses trauma held in the brain and frees you from being a prisoner to your past. We work totally content free so there is no need to re live painful past events or go over old ground. I just need to know how you feel now and how you want to feel instead. I have had amazing results using IEMT with my clients and in a very short period of time they have felt totally different. The memories will be far less vivid and the feelings completely watered down if not comletely gone.
I know first hand the value of NLP as I have experinced quite a few tough knocks in my life. I found CBT and Counselling useful however it was NLP that made the difference ! I felt as if I was looking at life from a whole new perspective and suddenly felt in control of my emotions rather than a victim of them. I am able to empathise with most of my clients as I too have experienced alot of what they are going through. I am happy to share my story with you if it helps.....
If nothing changes then nothing changes ! There is a solution to every problem and I believe NLP is the answer.
