What are the opening hours?

Tuesday 7:30pm - 8:45pm Wednesday 6:30pm - 7:45pm Thursday 7pm - 8:15pm Friday 6:30pm - 7:45pm

dobro.yoga

My name is Monika Karwacka. My adventure with yoga began in 2012 in London, when I heard about it for the first time.

Through numerous classes, workshops in Poland and London, my yoga journey started, which continues until now and forever.

10/07/2025

See you there 7:00 pm @ Townhill Park Community Centre, Meggeson Avenue, Southampton, SO18

🙌🏻

06/03/2025

Live happy. What’s stopping you ? Go out and live your life to its happiest.

04/03/2025

Learn from setbacks- pick yourself up and try again. I’ll see you on the screen @6:30 pm 🙌🏻

01/03/2025

Gong Yoga for Kids.

🙌🏻

28/02/2025

Join me every Friday for a transformative Restorative Yoga class designed to help you reconnect with your body and mind. 🙂
What to Expect in Class In our restorative yoga sessions, you will be guided through a series of gentle poses held for extended periods, allowing your body to fully relax and release tension. Using props such as bolsters, blankets, and blocks, we ensure that you feel supported throughout your practice. Each pose is an opportunity to cultivate deep relaxation, facilitating a shift from the stress response to a state of calm.
Join Our Community Every Friday. 🙂
Don’t miss out on this opportunity to invest in your self-care routine! Reserve your spot today and discover how restorative yoga can transform your life. @ 6:30 pm 🙌🏻 Monika

27/02/2025

Study guide - Supta Baddha Konasana (Reclined Bound Angle Pose) 🙌🏻

25/02/2025

Hi friends yoga @ 6:30 pm 🙌🏻

19/02/2025

Yo Yogi 🙌🏻 Be brave and try something new by joining an online session. It’s a fantastic way to deepen your practice at home. Remember every expert was once a beginner.
So roll out your mat, take a deep breath, and get ready for an enriching experience! I look forward to seeing you on the screen @ 6:30 pm ✔️

🙌🏻

14/02/2025

Share the love. Happy Valentines day 🖤

13/02/2025

Study guide - Setubandha sarvangasana (the bridge pose) 🙌🏻

11/02/2025

Hello friends online session on Tuesday and Friday this week @ 6:30 pm 🙌🏻

🙌🏻

06/02/2025

Study guide - Upavistha Konasana (Wide-Angle Seated Forward Bend)
“Make the bed for your legs to rest.”

I’ll see on the mat

🙌🏻

Address

Southampton

Opening Hours

Tuesday	7:30pm - 8:45pm
Wednesday	6:30pm - 7:45pm
Thursday	7pm - 8:15pm
Friday	6:30pm - 7:45pm

Website

http://www.dobro.yoga/

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