Solace Sauna

29/08/2025

Quotes collected over the last few weeks…

27/08/2025

WELLNESS WEDNESDAY

How Sauna Supports Psoriasis:

•Circulation Boost – Improves oxygen and nutrient flow to aid skin healing.

•Stress Relief – Lowers cortisol, helping reduce flare-ups.

•Skin Softening – Heat loosens dry plaques, making them easier to wash away.

•Gentle Detox – Sweating may help flush out inflammatory byproducts.

•Better Sleep – Relaxation supports immune balance and skin repair.

•Reduced Inflammation – Heat exposure may calm systemic inflammation.

•Emotional Lift – Social sauna time can ease isolation and support wellbeing.

Tip: Always moisturise and hydrate after your session to prevent dryness.

27/08/2025

⛵ Like a sailboat, we find calm when we move with the wind, not against it. 🌊

24/08/2025

Always a pleasure to welcome you all!
Thank you for everything you do to keep our waters safe 🌊

If anyone would like to support Solent Rescue, donations can be made directly to their charity 💛

https://www.solent-rescue.org.uk/new-donate

Would just like to say a big thank you to our lovely neighbour Solace Sauna for letting our crew use the facilities after a day in the boat. Would highly recommend this place.

23/08/2025

Endless blue, carrying both calm and power in every wave 🌊

17/08/2025

Today’s mood: Sponsored by sauna.

Steam, stillness, sea dips and serious chill. We promise you’ll be glowing all day ✨