Wai Chung Yoga

Wai Chung Yoga Wai Chung Light provides you ways to regenerate the body & mind, so you can enjoy rebirth of a better you. Live Well and Be Happy! www.waichungyoga.com

Be the best version of you by healing the body & mind. Then go beyond this and master who you are. She does not believe in one yoga program to fit all, due to everyone is unique and built differently. Her unique style of teaching she calls Slow Flow Yoga & Qi Yoga, is a bridge of Indian and Chinese philosophies, using the energy systems known as Nadis or Meridians, Prana & Qi to direct the physical yoga practice. Her sharings Chakra Healing with Tiberan Bowls and 'Sri Yantra Painting Meditation.

Hi Southampton & UK friends,You are welcome to join my healing teacher from Hong Kong, who's visiting Southampton this m...
07/05/2025

Hi Southampton & UK friends,

You are welcome to join my healing teacher from Hong Kong, who's visiting Southampton this month. I highly recommend joining her.

For details please see facebook event:
https://fb.me/e/a9k0d5Fk3

✨ With love & Light ♥️

Hello Southampton and UK friends, I'm looking forward to share OM Chanting in Southampton on, Sunday 4th May 20252:30-4:...
01/05/2025

Hello Southampton and UK friends,
I'm looking forward to share OM Chanting in Southampton on,

Sunday 4th May 2025
2:30-4:30pm
Venue: Southampton, Edmund Kell Chapel, SO15 2AY

Please arrive between 230-245pm to settle. OM Chanting will start at 245pm.

After the session there will be time to chat and have tea/coffee and biscuits.

Fee: Donation welcome (to help cover hall hire)

Booking Contact: Wai - Anura Dasi

Please see full details on facebook events.
https://fb.me/e/9JNebfEx6

We look forward to seeing you. 🙏

OM Chanting 🕉️Sunday 4th May 20252:30pm-4:30pm. At SouthamptonEdmund Kell Chapel, SO15 2AY* Tea, Coffee and biscuits wil...
26/04/2025

OM Chanting 🕉️

Sunday 4th May 2025
2:30pm-4:30pm.

At Southampton
Edmund Kell Chapel,
SO15 2AY

* Tea, Coffee and biscuits will be available.

* Chairs are available, but if you wish, you can bring your cushion or yoga mat.

* Travel & parking: there are car parks nearby, and pay & display parking spaces outside the venue. Southampton Central train station is 10 minutes walk. Several buses also pass by London Road and go to Southampton Central.

Organiser: Wai - Anura Dasi
Support organiser: Shirley

We look forward to seeing you. 🙏

12/10/2024

Wishing everyone a blessed Dusserha ✨

✨ LIVE - Shardiya Navaratri 2024
DUSSEHRA 💕

Watch Live from Shree Peetha Nilaya.
https://www.youtube.com/live/B7mUph7FoOY?si=CgdmStJyRYL2r9n_

✨ Dussehra celebrates the victory of good over evil that is demonstrated by Goddess Durga’s triumph over the demon Mahishasura. This auspicious day follows immediately after the Navaratri festival in the fall, as it is said that the Divine Mother fought with the demon for nine nights and ten days.

LIVE - Shardiya Navaratri 2024Day 9: Siddhidatri Devi 🌹Siddhidatri Devi is an aspect of Maha Lakshmi; She is the ultimat...
11/10/2024

LIVE - Shardiya Navaratri 2024
Day 9: Siddhidatri Devi 🌹

Siddhidatri Devi is an aspect of Maha Lakshmi; She is the ultimate form of the Goddess who is unified with the sustenance and liberation forces of the great Lord, Maha Vishnu. She is the One who delivers eighteen types of successes, both spiritual and material.

Navaratri is a 9-night festival celebrating Goddess Durga’s victories over the demons that represent the negative qualities that keep us from realising our t...

✨ LIVE - Shardiya Navaratri 2024Day 8: Maha Gauri Devi Join us LIVE from Shree Peetha Nilaya! 💜 Today, we worship the Di...
10/10/2024

✨ LIVE - Shardiya Navaratri 2024
Day 8: Maha Gauri Devi

Join us LIVE from Shree Peetha Nilaya! 💜

Today, we worship the Divine Mother in the form of Maha Gauri. She wants us to cross over the limitations of our minds so that we can realise that we are ever-pure, ever-free. She shows us that when things are done out of Love, the Divine will run to us.

https://www.youtube.com/live/wNNuAC8Oz7M?si=Aymg2Fb21J7U8ihy

✨ You are welcome to watch Day 7 of Navaratri ✨Day 7 is Kalaratri day.With love & light on our spiritual journey ❤️
09/10/2024

✨ You are welcome to watch Day 7 of Navaratri ✨

Day 7 is Kalaratri day.

With love & light on our spiritual journey ❤️

Navaratri is a 9-night festival celebrating Goddess Durga’s victories over the demons that represent the negative qualities that keep us from realising our t...

Today is Day 7 of Navaratri, She comes as Kalaratri 🖤On the seventh night of Navaratri, Goddess comes to us in the power...
09/10/2024

Today is Day 7 of Navaratri, She comes as Kalaratri 🖤

On the seventh night of Navaratri, Goddess comes to us in the powerful form of Kalaratri - the one, who destroys the darkness of our ignorance and dispels our fears. Goddess Kalaratri, at first, might not look as “pretty” as the previous forms of the Goddess - because She represents all the things withinp ourspelves or in the outer world we do not wish to look at, we turn our gaze away from. Yet, even though Mother is fierce in this form, Her dark complexion also reveals the depth of Her compassion. All the colours, eventually, merge into black. Similarly, Divine Mother in this form absorbs all our colors, all our moods, all our impurities and accepts us the way we are.

You are welcome to watch Day 6 of Navaratri ✨Day 6 is Katyayini day. She represents Wisdom and Harmony. Enjoy the inner ...
08/10/2024

You are welcome to watch Day 6 of Navaratri ✨

Day 6 is Katyayini day. She represents Wisdom and Harmony.

Enjoy the inner purification and transformation journey ❤️

Navaratri is a 9-night festival celebrating Goddess Durga’s victories over the demons that represent the negative qualities that keep us from realising our t...

https://x.com/vishwananda/status/1843652863064482115?t=cNXtpTbnymyI8X0A8r4wmg&s=35Day 6 of Navaratri is the day of Katya...
08/10/2024

https://x.com/vishwananda/status/1843652863064482115?t=cNXtpTbnymyI8X0A8r4wmg&s=35

Day 6 of Navaratri is the day of Katyayani Mata.
The forms of Devi become more and more mystical as the celebration of Navaratri progresses. On the sixth day, we celebrate Ma Katyayani, Mahishasur Mardini, the slayer of the demon Mahishasur. The demon kept taking on forms of various animals to trick and attack Ma, but in her fierce form as Katyayani, she slayed him after he took on the form of a bull. This great demon is none other than the ego. The ego which likes to take on various forms to trick the mind into letting it escape. But the moment the mind relaxes and loses its vigilance, the ego turns back and attacks the mind with its full force of negativity. We experience this so many times. The moment one thinks that one ‘knows’, in that same moment, the backwards fall starts. Sometimes the ego takes on seemingly Sattvic forms, like Mahishasur took on the form of a bull which is actually a revered animal. However, being Sattvic isn’t a show of the outside. Being Sattvic is a deep inner transformation. The complete and utter purification of the mind. If even one little spot of dirt is left, the ego starts growing from there again, into a great demon once more.
Ma Katyayani symbolizes the one who has gained complete mastery over the three gunas and slain all attachment to them. In this journey of complete purification, to become spotlessly clean, to have no karmic impressions left upon the atma, the SatGuru is the only friend. Ma Katyayani is the action of complete liberation from the ego that the SatGuru bestows upon the jeeva. But this happens only when one has made oneself ready through continuous efforts. On the first day, Shailputri Ma represents strong determination to reach the ultimate goal, the SatGuru’s Lotus Feet. On the second day, Brahmacharini Ma represents knowing how to focus on the Lotus Feet of the SatGuru, through continuous, tireless, and joyful Japam. On the third day, Chandraghanta Ma represents the awakening of the bliss of the atma when the mind starts turning towards the SatGuru’s Lotus Feet more and more. On the fourth day, Kushmanda Ma represents the energy of love that is moved from its dormant state in the heart because the focus on the SatGuru’s Lotus Feet is becoming laser-pointed. On the fifth day, SkandaMata represents the loving heart of the SatGuru and one starts becoming more anchored into the spiritual path by having deeper trust in one’s beautiful unique loving relationship with the SatGuru. And on the sixth day, Katyayani Ma represents the jeeva having full faith and allowing the SatGuru to slay the petty ego that keeps one separate from His Lotus Feet.
This is why Ma Katyayani was worshiped by the gopis, because She represents the end of the egocentric identity as a jeeva separate from Bhagavan. The spiritual union of the atma at the Lotus Feet of Paramatma. However, the ego likes to look for ‘achievements’ and it is easy to fall into the trap of thinking that one has completed the journey. The marriage of the soul and God is eternal. The soul is a small piece of His own love. But to live in the reality that one is never separated from the Lotus Feet of Bhagavan isn’t so easy. Even if the ego has been completely taken away, which is already very, very, very difficult and a very rarely bestowed blessing. It is even rarer to continuously be in the state of conscious, subconscious, and unconscious surrender to the Lotus Feet of the SatGuru. On this day, allow the SatGuru to direct the flow your life by offering your sincere trust and joy, keep making your efforts to remain in that state of readiness for Him to take over as the director of your life. Blessings to all.

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Southampton

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