22/03/2024
Vitamin C is good for...
1) Collagen production
Vitamin C can help keep skin looking plump.
This is because it can help to promote collagen production, which in turn improves skin elasticity and can help to reduce the appearance of fine lines and wrinkles.
2) Hyperpigmentation
But that’s not all. Vitamin C is also making the rounds in the beauty industry because of its ability to help with brown spots and hyperpigmentation on the skin.
3) Undereye circles
Another reason people use vitamin C for glowing skin is because it’s widely considered an effective vitamin for dark circles.
This was explored in a small study in 2009. The scientists who conducted it found that a 10% formulation of sodium ascorbate improved the appearance of dark undereye circles after 6 months of use.
This is believed to be caused by the thickening of the skin under the eye, which in turn concealed the dark colour.
4) Blemishes
Prone to spots and blemishes? There’s evidence to suggest that topical vitamin C could help clear things up.
5) Vitamin C can aid collagen production, which is essential for rebuilding healthy skin. So, if you’ve got a blemish hat just won’t budge, applying a vitamin C product could help.
6) Sensitive Skin
You might find that it’s not for you, but it’s certainly not impossible. Here are a few tips if your skin needs something gentler...
Start with a lower concentration to see what best suits your skin type
Aim for products with a pH between 5 and 6, as this is closest to your skin’s natural level
Avoid products containing L-ascorbic acid, as this is only active at pH levels below 3.5
Healthy ageing
Vitamin C is a potent antioxidant, which means it helps to protect your skin against the negative effects of harmful free radicals.
There’s evidence to suggest that it contributes to younger-looking, smoother skin as you age. It’s been found to increase type 1 and 4 collagen production in vitro in skin fibroblasts, the cells that contribute to the formation of connective tissue.
One study reported that daily use of a vitamin C formulation for 3 months improved the appearance of fine and coarse wrinkles on the face and neck, as well as improving the overall appearance and texture of the skin.
You might see a difference in:
Skin texture
Hydration
Appearance of fine lines and wrinkles
Skin thickness, firmness, and plumpness
if you apply vitamin C regularly.
