On Point Bespoke Sports & Massage Therapy

13/08/2021

Wow, what a week it’s been!

I have been working closely with a wonderful client who was diagnose with MS some years ago. She is now in her 30’s and when I first met her she had just undergone an gruelling course of chemotherapy with the likelihood of having to undergo round 2 which you can imagine was not a pleasant thought. One complaint lead to another pill and then another symptom would follow. It was a vicious circle but she came to me because she was desperate for a massage and a bit of TLC. She had reached out to various other therapists but for one reason or another she was told she wouldn’t be allowed to have any treatment.

We had an extensive consultation and we both agreed we were going to go on a journey, working her lymphatic system and vagus nerve. She responded extremely well and was feeling great. Her extreme exhaustion and brain fog had improved significantly, she had regular bowel movement (which had been a problem for years) and her back pain had gone 🙌🏻

We then hit a detoxification which came with unpleasant symptoms and to be honest frightened my client, but what she didn’t do was give up and let the fear overtake her. She persisted and listened to my advise and has come out so much stronger! We are back on track with the detox symptoms subsiding day by day. It has not been an easy road but I am so so proud of her resilience and persistence, it ABSOLUTELY pays off.

THE BEST BIT………

My client recently went for her regular blood tests and MRI scan to determine whether she needed to have a second round of chemotherapy…BUT…in her amazement and the medics, she has not shown any signs that she needs to undergo any more treatment and for the first ever time her thyroid function is NORMAL!!!!

I am beyond proud and so overwhelmed for her…let’s keep going and who knows what can happen!!! 😃

My message here I guess is have faith you can feel better, you can get well and trusting in the process. No matter what there’s always an answer, you just need to find it! 💞

11/08/2021

New artwork for this season’s Rusthall FC programme! Don’t forget to quote RusthallFC for your 10% discount 😉

06/08/2021

Reviews like this always make me smile 😊

To know that I’ve helped someone out of pain is the most rewarding part of my job and why I love doing what I do!!

Happy Friday 🙌🏻

01/08/2021

Over the last week or so there has been huge discussions about Simone Biles decision to pull out of the finals of the to put her mental health above an opportunity for an Olympic medal. From our perspective she has achieved a 🥇!
I have such admiration for this personal decision that she has made. When you have an understanding and knowledge of the detrimental effects that mental health has on the human body, it’s easy to stand and applaud the courage it took to make this decision.
Mental health affects your emotional health and your physical health, they work together and completely interlink. Your body will show you in various ways that it is struggling to function. Do you experience any of these things👇🏻

🔹pain
🔹brain fog
🔹poor concentration
🔹irritability
🔹memory loss
🔹inability to control your emotions
🔹migraines
🔹insomnia

All of the above are not normal responses and could be highlighting to you that you have toxicity of the brain and gut. Mental health directly impacts brain health and in turn impacts gut health, they are directly linked. Every thought you think leads to a response. A negative thought will lead to a negative response whether you are aware of it or not. Choose wisely how you think…it matters, it’s a big one.
If you are struggling with mental health there is always a solution and help out there, it’s just finding it. We might just be able to help you.

30/07/2021

We’re pleased to announce that our brand new website is now live!

☑️ Find out about our methods…
☑️ Hear from our happy customers…
☑️ Read up on our range of services available!

We’ve worked really hard over the past few months to showcase what we do - and can’t wait to welcome customers old & new!

Check it out and get in touch!👇🏻

I started my career in Sports & Massage Therapy almost 20 years ago and my passion for getting positive results for my clients by taking a bespoke approach to treatment has only grown in that time – I’ll never tire of seeing people hobble in and bounce out of my treatment room.

26/07/2021

🌟 NEWS FLASH 🌟

We are excited to share with you that our website is almost available to view online! A few more tweaks and we will be live 😬

Keep your eyes peeled for our launch later this week!

21/07/2021

We have been very quiet on here of late, but have been working hard on various projects behind the scenes.

Here is one of them…what do you think?

My brand new advertising board that will be going up at Rusthall FC this week and I’m so pleased with it!! 😊 I would like to personally thank Rich Smith for his generosity and kindness. This was a gift as a thank you for treating and helping assist him with his Muscular Sclerosis symptoms. I feel very humble indeed.

Happy Wednesday everyone 😎

17/06/2021

I’ve had a few clients recently that have felt a huge wave of ‘GUILT’ for coming for a treatment to help themselves for a variety of reasons. Everything else was more important than them sitting in front of me ready to make a change or to give themselves some self care, so I wanted to just put it out there that I too have been that person but have come to realise that SELF-CARE is NOT selfish. If you do not look after yourself how can you be the best version of yourself and give out the best of you? I love this quote:

‘Self-care is giving the world the best of you, instead of what’s left of you’ Katie Reed.

It is so important to put yourself first before anything else.

It’s ok to take care of yourself because no one else is going to do it. Give yourself the permission for self care and see how good it feels!
Happy Thursday 😃

16/06/2021

What a lovely evening last night, to be back at pre season training with Rusthall FC first team. With thorough health assessments done, the boys are ready to be put through there paces! Being promoted to the next level brings hard work, passion and dedication and I’m grateful for the opportunity to be apart of the team to help get these boys ready for the challenge ahead.

13/06/2021

🌟Game Ready 🌟

Excited to be watching England’s first game of the 2020 Euro’s. The patriotic feeling of the country coming together to support the same team is wonderful 🏴󠁧󠁢󠁥󠁮󠁧󠁿
Come on England!!! Good luck to Gareth Southgate and all his team ⚽️