Michelle Bappoo Yoga & Meditation

Michelle Bappoo Yoga & Meditation Increase strength and flexibility in body & mind. Zoom Sessions, 1-2-1 yoga sessions, meditation classes, workshops and retreats.

https://bookwhen.com/michellebappooyoga Michelle Bappoo has been providing professional, high-quality yoga classes and services throughout Essex & London since 2013.

What if that little tug you keep feeling towards teacher training isn’t random… but your next step?People always imagine...
27/11/2025

What if that little tug you keep feeling towards teacher training isn’t random… but your next step?

People always imagine you need to have the “perfect practice” or be overflowing with confidence before you even think about a YTT. Truth is, most people start because they’re curious, a bit restless, or craving something deeper than their usual weekly class.

A year-long training gives you the space to learn properly, grow at a steady pace, and find your voice without rushing or pretending.

This one’s rooted in Ashtanga tradition, taught through vinyasa krama, and designed to help you build accessible, thoughtful classes for real people — the kind you wish existed when you first started.

The next course begins in January in Southend-on-Sea.
A few spots left.
There’s a free Taster Day if you want to dip your toe in before you commit.

If the nudge is there, follow it a little. You might be closer than you think.

22/11/2025

Grab your headphones, get yourself cosy, lay back and enjoy the sounds of chimes, Himalayan singing bowls, wind, sun and Chau gongs and crystal singing bowls...

Join Michelle and Depak for an introduction to sound healing. We will learn about:* history of sound healing* basic tech...
19/11/2025

Join Michelle and Depak for an introduction to sound healing. We will learn about:

* history of sound healing
* basic techniques for using crystal quartz bowls
* using Himalayan bowls for healing
* Break for refreshments
* sound bath immersion

https://bookwhen.com/michellebappooyoga =ev-srv4x-20251122140000

Fab weekend running our first sound healing course: Level One! The next one is 6th December. Here’s a look at what’s on ...
17/11/2025

Fab weekend running our first sound healing course: Level One! The next one is 6th December.
Here’s a look at what’s on at the studio this week…

13/11/2025
Fresh from the printers … all set for Level One Sound Healing Course on Saturday! This one is fully booked but we’ll be ...
13/11/2025

Fresh from the printers … all set for Level One Sound Healing Course on Saturday! This one is fully booked but we’ll be running it again on December 6th 12:00-6:00. Accredited by IPHM

11/11/2025

Always remember:
You are braver than you believe, stronger than you seem,
smarter than you think
and twice as beautiful
as you'd ever imagined.

💜Rumi💛

Address

Services Available In:
Southbourne On Sea
SS07SJ

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 10am - 4pm

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