Michelle Bappoo Yoga & Meditation

Michelle Bappoo Yoga & Meditation Increase strength and flexibility in body & mind. Zoom Sessions, 1-2-1 yoga sessions, meditation classes, workshops and retreats.

https://bookwhen.com/michellebappooyoga Michelle Bappoo has been providing professional, high-quality yoga classes and services throughout Essex & London since 2013.

A year from now, you could be rolling out your mat somewhere completely different, a retreat in the sun, a quiet studio ...
20/01/2026

A year from now, you could be rolling out your mat somewhere completely different, a retreat in the sun, a quiet studio back home, or simply a life that feels more “you” than the one you’re living now.

That’s the thing about a proper year-long training.
It doesn’t just teach you how to sequence a class or cue a posture… it changes the way you show up for yourself. Bit by bit, you find confidence you didn’t realise you had. You understand your practice on a deeper level. You meet people who end up feeling like a second family. And you start to see doors open; retreats, workshops, community projects, small classes that grow into something steady and real.

The photos here are all graduates who followed their curiosity and ended up creating things they never expected: leading groups abroad, running local classes, building small wellness businesses, or simply feeling more grounded in their own lives.

If the idea of teaching lights something up in you, even quietly, this might be your year.

Our 200hr Vinyasa Krama Teacher Training starts in January in Southend-on-Sea.
There’s a free Taster Day on Saturday 20th December if you want to experience the training for yourself.

Your path won’t look like anyone else’s… and that’s exactly the point.

Message to book a place.

18/01/2026

Yoga for every body, every day

18/01/2026

18/01/2026

Sound bath at Basildon today

If you know anyone who might benefit from chair yoga please let them know- Thursdays 2-3pm
15/01/2026

If you know anyone who might benefit from chair yoga please let them know- Thursdays 2-3pm

15/01/2026
Untitled -
12/01/2026

Untitled -

Can’t make this Sunday? No worries, we have another one on Friday 30th January 7.30 - 8.45pm at Yoga Dharma, 129, Southchurch Rd, SS1 2NW

09/01/2026

Opening for operated … we used to fill the studio with real candles but it’s too dangerous now… 🕯️

Address

Services Available In:
Southbourne On Sea
SS07SJ

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 10am - 4pm

Alerts

Be the first to know and let us send you an email when Michelle Bappoo Yoga & Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Michelle Bappoo Yoga & Meditation:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram