Michelle Bappoo Yoga & Meditation

Michelle Bappoo Yoga & Meditation Increase strength and flexibility in body & mind. Zoom Sessions, 1-2-1 yoga sessions, meditation classes, workshops and retreats.

https://bookwhen.com/michellebappooyoga Michelle Bappoo has been providing professional, high-quality yoga classes and services throughout Essex & London since 2013.

End of another chapter… tonight will be my last ever ‘Celebration of the Season’ sound bath at Yoga Dharma, 129 Southch...
24/04/2026

End of another chapter… tonight will be my last ever ‘Celebration of the Season’ sound bath at Yoga Dharma, 129 Southchurch Rd, SS1 2NW.
Thank you to all of you who have attended these events over the years 🙏🏽💛💜💛

We will start with ceremonial grade cacao, move through a gentle breath practice and then lay back for a fully immersive sound experience. Ease out of the week and let the calming sounds of wind chimes, gongs, Himalayan and Crystal singing bowls guide you into a deep meditation. Starts 7.30, arrive 7.15 🙏🏽🎶💗
Booking essential £15

Dry land and floating sound baths at Stockbrook Manor today… two lovely groups who experienced deep rest and release
19/04/2026

Dry land and floating sound baths at Stockbrook Manor today… two lovely groups who experienced deep rest and release

YOGA TEACHER TRAINING 2026… enrolment open. 12 monthly modules, join any time.
16/04/2026

YOGA TEACHER TRAINING 2026… enrolment open. 12 monthly modules, join any time.

Celebrate the season with energising asana, breath work, guest teacher, refreshments and FULL sound bath! Spaces availab...
12/04/2026

Celebrate the season with energising asana, breath work, guest teacher, refreshments and FULL sound bath! Spaces available 💛🎉💛

07/04/2026

Hello, I’ve had a few people ask how they find out about classes, workshops and retreats that I’m running. If you’d like to be the first to know, please click this link to join the MBY EVENTS WhatsApp group. Thank you to Toni for making me set this up 🙏🏽💗

Yoga sessions for the bank holiday weekend
04/04/2026

Yoga sessions for the bank holiday weekend

Interested in therapeutic sound? An invitation to join my research project & help me with my studies. There are so many...
02/04/2026

Interested in therapeutic sound?

An invitation to join my research project & help me with my studies.


There are so many benefits to health and wellbeing that can be helped by therapeutic sound and music, including stress, anxiety, muscle tension, and physical pain, as well as an increased sense of wellbeing and positive mood.


As part of a Professional Diploma in Group Sound Therapy with The British Academy of Sound Therapy I am calling for people to take part in the following study sessions: Soundbaths, Gongbaths, Rhythm of life sessions and Drum Journey. Some sessions look more deeply into the use of sound and music to improve health and wellbeing and others will focus more on sound and music as an art form as well as for creativity and fun. All you need to do is book the session(s) of your choice, your feedback will go towards my final case study portfolio.All sessions are held at Yoga Dharma, 129 Southchurch Rd, SS1 2NW. Spaces are limited to 6 per session, so please book via the links below:


Wednesday 29th April 12:30 - 13:30

https://bookwhen.com/michellebappooyoga/e/ev-se3ak-20260429123000


Wednesday 6th May 12:30 - 13:30

https://bookwhen.com/michellebappooyoga/e/ev-sjre6-20260506123000


Wednesday 20th May 12:30 - 13:30

https://bookwhen.com/michellebappooyoga/e/ev-sib49-2026052010000


Saturday 13th June 9:00 - 10:00

https://bookwhen.com/michellebappooyoga/e/ev-s6mtu-20260613100000


Wednesday 17th June 12:30 - 13:30

https://bookwhen.com/michellebappooyoga/e/ev-s6ytn-20260617123000


Saturday 20th June 9:00 - 10:00

https://bookwhen.com/michellebappooyoga/e/ev-sltvg-20260620090000


Wednesday 24th June 12:30 - 13:30

https://bookwhen.com/michellebappooyoga/e/ev-sdmil-20260624123000


Wednesday 1st July 12:30 - 13:30

https://bookwhen.com/michellebappooyoga/e/ev-sa5d7-20260701123000


Saturday 4th July 9:00 - 10:00

https://bookwhen.com/michellebappooyoga/e/ev-sejwx-20260704090000


Wednesday 8th July 12:30 - 13:30

https://bookwhen.com/michellebappooyoga/e/ev-szmhf-20260708100000


Saturday 11th July 9.00 - 10.00

https://bookwhen.com/michellebappooyoga/e/ev-sceii-20260711090000

Interested in therapeutic sound? An invitation to join my research project & help me with my studies.There are so many b...
02/04/2026

Interested in therapeutic sound?
An invitation to join my research project & help me with my studies.

There are so many benefits to health and wellbeing that can be helped by therapeutic sound and music, including stress, anxiety, muscle tension, and physical pain, as well as an increased sense of wellbeing and positive mood.

As part of a Professional Diploma in Group Sound Therapy with The British Academy of Sound Therapy I am calling for people to take part in the following study sessions: Soundbaths, Gongbaths, Rhythm of life sessions and Drum Journey. Some sessions look more deeply into the use of sound and music to improve health and wellbeing and others will focus more on sound and music as an art form as well as for creativity and fun. All you need to do is book the session(s) of your choice, your feedback will go towards my final case study portfolio.All sessions are held at Yoga Dharma, 129 Southchurch Rd, SS1 2NW. Spaces are limited to 6 per session, so please book via the links below:

Wednesday 29th April 12:30 - 13:30
https://bookwhen.com/michellebappooyoga/e/ev-se3ak-20260429123000

Wednesday 6th May 12:30 - 13:30
https://bookwhen.com/michellebappooyoga/e/ev-sjre6-20260506123000

Wednesday 20th May 12:30 - 13:30
https://bookwhen.com/michellebappooyoga/e/ev-sib49-2026052010000

Saturday 13th June 9:00 - 10:00
https://bookwhen.com/michellebappooyoga/e/ev-s6mtu-20260613100000

Wednesday 17th June 12:30 - 13:30
https://bookwhen.com/michellebappooyoga/e/ev-s6ytn-20260617123000

Saturday 20th June 9:00 - 10:00
https://bookwhen.com/michellebappooyoga/e/ev-sltvg-20260620090000

Wednesday 24th June 12:30 - 13:30
https://bookwhen.com/michellebappooyoga/e/ev-sdmil-20260624123000

Wednesday 1st July 12:30 - 13:30
https://bookwhen.com/michellebappooyoga/e/ev-sa5d7-20260701123000

Saturday 4th July 9:00 - 10:00
https://bookwhen.com/michellebappooyoga/e/ev-sejwx-20260704090000

Wednesday 8th July 12:30 - 13:30
https://bookwhen.com/michellebappooyoga/e/ev-szmhf-20260708100000

Saturday 11th July 9.00 - 10.00
https://bookwhen.com/michellebappooyoga/e/ev-sceii-20260711090000

Address

Services Available In:
Southbourne On Sea
SS07SJ

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 10am - 4pm

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