Sobo Pilates

Pilates classes in the heart of Southbourne The studio is designed for 1:1 and 2:1 sessions, as well as small group mat Pilates classes (up to 5 people).

Sobo Pilates (formerly Gilates) is a boutique studio offering Reformer Pilates and Personal Training in an intimate, welcoming space. In addition to studio sessions, I also run weekly Pilates classes in Southbourne, including Beach Pilates, Pregnancy and Mum & Baby Pilates. The Sobo Pilates On Demand library allows you to do Pilates whenever and wherever you want.

01/01/2026

✨ The countdown is on… 🤰🏻

I had hoped to do a lovely round-up of the year, but to be honest I’ve been exhausted. Pregnancy + toddler + illnesses + the festive season has been a lot 😅

I am SO excited to meet our little 2026 baby very soon though, and for Alfie to become a big brother (the thought of which makes me well up every time 🥹!) 🩵

🤸🏻 Classes are back for one month only from next Monday! I can’t wait to get back to it. Limited spaces available, so be sure to book ahead.

29/12/2025

🤸🏻 Sobo Pilates is back a week today!

🎅🏻 I hope everyone has had a magical festive period, full of all the yummy food, drink and family time ❤️

👇🏻 See timetable for the New Year below:

💫 Monday
12:30pm | Pilates (all levels)

💫 Tuesday
5:45pm | Pregnancy Pilates
6:45pm | Pregnancy Pilates

💫 Wednesday
8am | Pilates (all levels)
11am | Mum & Baby Pilates

👆🏻 Spaces are limited. Book head via the link in my bio.

❄️ For those of you who want to get moving before then, there is the Sobo Pilates Winter Challenge available On Demand. 12 Days of Pilates to kickstart your New Year!

14/12/2025

… coz nothing is cuter than babies dressed up 💚 ❤️

🎄 Weds 17th Dec | 11am
🤶🏻 Mum & Baby Pilates Christmas Special!
📍

🎶 There will be Christmas tunes and festive feels!

🎅🏻 Christmas jumpers/ dress up is of course entirely optional (but highly encouraged!)

✨ Click the link in my bio to book your spot!

13/12/2025

🌳 A view (& a body!) asking for some Pilates! 🤸🏻

If it wasn’t for the muddy boots, slippery jetty & Alfie distractions I definitely could have done this all morning - what a spot ☀️

29/11/2025

💫 Sobo Pilates studio is getting ready to welcome you all!

🌿 From Mon 8th December regular Pilates & Pregnancy classes will be here 🧘🏻‍♀️

✨ Monday:
12:30pm | Pilates (all levels)

✨ Tuesday:
5:45pm | Pregnancy Pilates
6:45pm | Pregnancy Pilates

✨ Wednesday:
8am | Pilates (all levels)

🙏🏻 Classes are starting to get booked up so be sure to book ahead (link in bio). If you miss out please let me know and I can always add another class on.

17/11/2025

A perfect blend of reformer Pilates, mat Pilates, and strength training 💪🏻

👯‍♀️ The ideal way to move with your bestie, partner, sibling, colleague, neighbour, mum-pal (etc etc!)

🌿 Each session is held in my cosy, hidden Pilates sanctuary in the heart of Southbourne and is completely personalised to your goals and preferences.

👉🏻 Book your spot online (link in bio), or message me if you’re looking for a different day or time.

Address

Southbourne

Website

http://www.sobopilates.com/

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