All Flow Yoga

All Flow Yoga International Retreats - Connection- Travel

We create soul-nourishing yoga retreats designed to help you slow down, reconnect, and realign. Come for yoga.

Leave with so much more. Your journey inward begins here ❤️

What you do frequently becomes your frequency ✨The thoughts you repeat, the habits you practice, and the energy you carr...
17/04/2026

What you do frequently becomes your frequency ✨

The thoughts you repeat, the habits you practice, and the energy you carry each day quietly shape your reality. When you choose presence, movement, and awareness, you begin to align with a more balanced and grounded version of yourself.

If you’re ready to reconnect, reset, and elevate your energy, join one of our retreats at All Flow Yoga. This year we have Sri Lanka coming up in November and in 2027 we are pleased to invite you to a tropical Kerala, spiritual Rishikesh and lush Bali.

To find out more visit www.allflowyoga.co.uk and secure your space now🧘‍♀️🙏

Photos captured by during our recent retreat in Goa, India.

JOURNEY INWARDS YOGA & AYURVEDA RETREAT with and 25th- 31st March 2027 RISHIKESH, INDIA https://www.allflowyoga.co.uk/...
16/04/2026

JOURNEY INWARDS YOGA & AYURVEDA RETREAT with and
25th- 31st March 2027
RISHIKESH, INDIA

https://www.allflowyoga.co.uk/journey-inwards-25th--31st-march-2027-rishikesh-india.html

If this post found you, this is not random ✨

Sometimes the path calls quietly.
A feeling you can’t quite explain.
A longing to go deeper.
To step away from the noise and
Remember what truly matters…

India isn’t for everyone- but for those who feel the call, this carefully curated retreat offers something truly transformative.

“Journey Inwards” is an invitation to immerse yourself in the spiritual heart of the world- Rishikesh - at one of India’s most respected yoga and Ayurvedic centres, and to connect deeply with the practices where they originated from.

We wake with the sun, practice asana, chant, meditate and eat with awareness. Supported by wonderful Ayurvedic treatments (3 x 90 min treatments are included in the price for each participant) and held by Himalayas around us, the body will unwind and the mind will begin to release what was never meant to stay.

Here is what await you ✨

• Small group environment and two senior yoga teachers and to support you throughout the stay
• 6 nights accommodation surrounded by Himalayas
• Complimentary transfer to and from Dehradun airport
• Ashtanga (Led class)/Vinyasa Flow yoga classes every morning
• Daily evening yin yoga
• Daily meditation and breath-work sessions
• Three Ayurvedic treatments per person
• Inversion Workshop
• Partner Yoga Session
• Yoga Nidra
• Delicious vegetarian meals
• Goodie bag for all the participants
• Live Music & BBQ Dinner once during the stay
• One Sightseeing Trip to Rishikesh centre and the Evening Ganga Aarti
• Ayurveda Cooking Class
• Ayurveda Lecture ​
• Closing ceremony with sharing circle

Room options:
Double occupancy room £1150 per person
Private room £1450

To confirm your space we require £300 deposit and until end of April we are offering special £50 discount for early bookings.

If you feel the calling to visit the spiritual heart of India, let it be your sign✨🇮🇳❤️

Our weekly classes in Bournemouth, UK 🇬🇧 Show up as you are and practice ✨🧘🏻‍♂️ Wednesday 7.30pm Modified Ashtanga Prima...
13/04/2026

Our weekly classes in Bournemouth, UK 🇬🇧

Show up as you are and practice ✨

🧘🏻‍♂️ Wednesday 7.30pm Modified Ashtanga Primary Series at in Southbourne
🧘🏻‍♂️ Thursday 7pm Vinyasa Flow at in Boscombe

To book your spaces visit our website and book online.

Every time ☺️✨
13/04/2026

Every time ☺️✨

12/04/2026

Not obsessed about yoga retreats at all 😂

Secure your next potion of peace and happiness with us! Sri Lanka, India, Bali. It’s not a luxury, it’s a necessity. You know it. Where would you like to go?

If you haven’t signed up for our Sri Lanka retreat this November yet, there is still time to join us in this beautiful c...
12/04/2026

If you haven’t signed up for our Sri Lanka retreat this November yet, there is still time to join us in this beautiful country! ☺️

Our home for this retreat is a quietly stunning sanctuary set among rice paddies on Sri Lanka’s southern coast, just minutes from the ocean and the vibrant town of Ahangama. The house - a little hidden gem- offers spacious rooms, all with en-suites, a private infinity pool, a Yoga shala, an outdoor dining space, and many serene relaxation spaces.

This curated retreat space will feel like home for the week, with a laid-back atmosphere ensuring you can fully relax amongst nature.

Check our website to discover full content, more about your hosts, available rooms and prices ✨

12/04/2026

It’s now official - we will be hosting our “Journey Inwards Rishikesh” retreat with and again over next Easter in 2027! We had the most magical and peaceful time here and knew instantly we had to bring you all along for this journey.

So you, yes YOU ❤️ could join us for for an unforgettable week of yoga, adventure, connection and deep renewal in the heart of the Himalayas in 2027 and this could be the room you could stay in✨

Do you feel the calling? ✨

To be the first one to know all the details make sure to sign up to our newsletter on www.allflowyoga.co.uk and we will send you all the details 🙏

09/04/2026

Our last night at the retreat in Rishikesh with a lovely Indian bbq buffet and live music. Perfect evening to celebrate a most nourishing week we have had together ☺️🙏✨

09/04/2026

Join us this November for a thoughtfully curated 6-day retreat in Ahangama village in Sri Lanka with and ✨

This will be an unforgettable 6-day experience filled with ocean views, slow moments, and meaningful connections. A space to unwind, reconnect and experience something truly special.

We now have 3 rooms left!

✨Twin room £1150
✨Private room £1350

DM and secure your space with £300 deposit.

09/04/2026

The only moment we have is now ✨
Yesterday is the history.
Tomorrow is a mystery.
Today is a gift - that’s why it’s called the present.

So allow yourself to slow down.
Breathe. Live this moment to its fullest.

This is not just yoga-
this is life ✨

It’s in the way you breathe,
the way you move,
the way you show up for each moment with awareness and intention.

Every breath is an opportunity.
Every movement is a choice.
Every moment is a chance to be fully alive.

So don’t hold back-
give it your presence, your energy, your heart.

Because how you live on the mat…
is how you live your life🤍

It has been such a privilege to hold space for you here on the sacred banks of the Ganga, surrounded by mountains. We shared stillness, growth and moments that words can barely hold.

Grateful for each soul, each breath, each connection and cannot wait to return to this land next year 🕉️🙏

Address

Southbourne

Website

Alerts

Be the first to know and let us send you an email when All Flow Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to All Flow Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category