Ananda Foakes Yoga & Wellness

Ananda Foakes Yoga & Wellness Qualified Sound Therapist and Yoga Teacher, sharing the benefits of deep connection & relaxation

You are warmly invited to my Autumn Therapeutic Sound Journey this October.A deeply soothing session to help us gently t...
14/08/2025

You are warmly invited to my Autumn Therapeutic Sound Journey this October.

A deeply soothing session to help us gently transition into the quieter seasons of Autumn and Winter. As the days grow shorter, this is a beautiful opportunity to pause, reset, and nurture yourself through the power of sound and stillness.

Whether you’re new to sound therapy or a returning participant, I’d love to welcome you.

6:30pm-7:30pm in Southbourne. Investment is £15 and £5 if you bring a friend.
More info on what to expect and some of the benefits of a sound bath can be found in my bio or message me directly.

I love this solstice celebration by
23/06/2025

I love this solstice celebration by

Happy Earth Day (everyday)
22/04/2025

Happy Earth Day (everyday)

Breathing in love and acceptance, exhaling gratitude….
18/04/2025

Breathing in love and acceptance, exhaling gratitude….

3 spaces left - Full Moon Sound Journey with Bowls and Gong -
06/02/2025

3 spaces left - Full Moon Sound Journey with Bowls and Gong -

Please join me for this 2nd full moon of 2025 where we will celebrate the awesome energy of the moon Singing Bowls and new 80cm Gong.

More info and booking link can be found in bio or dm…🕉️
20/01/2025

More info and booking link can be found in bio or dm…
🕉️

22/12/2024

Dinner  with  and Jo. Lovely drinks, gorgeous food and lots of laughter x
17/11/2024

Dinner with and Jo. Lovely drinks, gorgeous food and lots of laughter x

Winter Rest and Renew Sound JourneyMonday 2 December 6:30pm-7:30pm**with Breath awareness and Yoga Nidra**Please join me...
15/11/2024

Winter Rest and Renew Sound Journey
Monday 2 December 6:30pm-7:30pm

**with Breath awareness and Yoga Nidra**

Please join me for our last session of 2024. We will use this time together to rest deeply, and renew our energy to support us through winter and all that it brings.
The new moon, in conjunction with the sun, combine their energies to bring us the potential to plant seeds for new beginnings, ideas, future intentions and hope.

During Yoga Nidra (Yogic Sleep) we travel through the body inviting awareness and a soft release, using our breath. This prepares the mind, body and soul for the healing frequencies of the Himalayan and Crystal bowls, and therapeutic percussion.

7am swims 🫶🏻
13/11/2024

7am swims 🫶🏻

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Southbourne

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