Sally Popper Solace - reflexology

28/07/2025

UPDATE - Thursday at 10 and Friday at 1 have gone already !!

I have a few appointments over the next 2 weeks...
Just message me to book in. They are all for 60 minute sessions.
Sally 👣 🥰
www.solace-reflexology.co.uk
07570054218

25/07/2025

Feeling overwhelmed, stressed, exhausted? Take some true time out - relax your mind, body and soul. It may well help you to see things more clearly.

18/07/2025

Imagine that moment when you aren't awake, but you aren't asleep....
That's true relaxation and your mind and body crave it. It allows the body to do its own magic and you can feel so much better!
One of the reasons reflexology is so popular and highly addictive 😊

13/07/2025

Just a little reminder, self care is vital!

08/07/2025

The lymphatic system fascinates me. It plays such a huge role in our health, cleaning up after our everyday mess like bacteria, protein waste, toxins etc.

〰️ it cleans, regulates, moves immune cells, helps absorb dietary fats, drains excess fluid from tissues and helps our bodies adapt to stress.

⚠️ and yet it has no pump/ circulatory system of its own. It relies on the heart and muscle movement and basically us!

🥛lymph fluid is about 90/95% water
So if we are dehydrated, it becomes a thick stagnant muddy stream instead of a beautiful flowing network of rivers.

😍 how can we help...
🔸️movement
🔸️deep breathing
🔸️manual therapies, dry brushing
🔸️HYDRATION
This is why we talk about the importance of water all the time, especially at this time of year!

23/06/2025

Stay hydrated, rest when you can, enjoy the long days and lots of reflexology! The holistic approach to your wellbeing 🥰

21/06/2025

I'm very excited to show off my new, electric treatment couch 😍
It is wonderful for you, as no step up required, it can be lowered to suit your needs. This is perfect for any mobility issues.
It is fantastic for me too, as I can raise the height that suits me and my back, allowing me to work safely for many years !

Send a message to learn more

18/06/2025

I love my job! 🥰🥰

06/06/2025

The number of times we lovely reflexologists hear the apology for untidy feet, no painted toenails and unshaven legs or worrying about needing to talk or cry or snoring... I don't mind, turning up to invest in your wellbeing is the most important part.
BOOK YOUR SELF CARE NOW!

01/06/2025

✨New Month, New Energy: Refresh with Reiki!✨

🌸Welcome June! As we step into a new month, Reiki can help you:

- Release old energies and stress
- Set intentions for a positive month ahead
- Boost your mood and vitality
- Enhance your overall well-being

Book a Reiki session and start June feeling refreshed and renewed!

Gift Certificates Available! Share the gift of Reiki with loved ones 💕

31/05/2025

Solace Reflexology is based in Bransgore- I have a wonderful, calming treatment room, off road parking, bathroom facilities and plenty of space for you to unwind, truly relax and hopefully leave feeling better than you arrived!
Enjoy an hour of foot or facial reflexology for £40
www.solace-reflexology.co.uk

29/03/2025

A very lovely lady ❤️