Complements of Catherine Reflexology MFHT

18/05/2026

26/04/2026

A welcome interruption!

25/04/2026

There’s a strange guilt around rest these days.
Like if you’re not doing something, you should be.

But your body doesn’t work like that.

Sometimes the most productive thing you can do is actually stop.
Not scroll. Not half-switch off. Properly stop.

Reflexology gives your system a chance to catch up - to settle, reset, and just breathe for a bit.

And weirdly… everything feels a bit easier after.

25/04/2026

Gua Sha Lymphatic Drainage Facial Massage

Gua Sha is a beautiful way to support lymphatic drainage, sculpt the face, and ease tension. Perfect for tired eyes, puffy skin, or simply a moment of calm.

Clients often notice immediate improvements in skin tone, reduced puffiness, and a more lifted appearance. Ideal before an event or night out, leaving the skin lifted, glowing, and refreshed. Over time, benefits include better circulation, reduced muscle tension, and a healthier, more radiant complexion.

Now is the perfect time to book your first session with me at this special offer price!

02/04/2026

Every reflexologist knows… the session always follows the same script 😂

You arrive fully alert, slightly apologetic about your feet, determined to stay awake…
…and 10 minutes later you’re somewhere between “this is lovely” and “what day is it again?”

We’ve seen it all. And honestly? That’s kind of the point 💜



Keywords: reflexology, reflexology ireland, foot reflexology, holistic therapy, relaxation, stress relief, self care, wellbeing, complementary therapy, sleep support, nervous system, deep relaxation, wellness, reflexologist, natural health

23/03/2026

Let’s be honest… we’ve all gone in thinking we’ll stay awake 😅

There’s always that one spot that makes you jump,
that moment your body finally exhales…
and then next thing you know - you’re gone.

And somehow, you leave feeling like a different person.

That’s the power of switching off ✨

25/02/2026

Treat your hard working Mum to a gift of complete relaxation to show your appreciation 💖

22/02/2026

Hoping spring will soon be here to lift our spirits. Meanwhile, find a little bit of heaven with an uplifting Reflexology!

16/02/2026

I've just had a cancellation for next Monday morning but have (temporarily, I hope) mislaid my list of people waiting for an appointment.
So please get in touch if you'd like a Reflexology then. Just the one appointment so I will give to first one to respond.

08/02/2026